i love you ๐ฅฐ
29.05.2025 12:19 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0@captainmorgan726.bsky.social
she/they | HR Professional | leo/cancer/gemini | dog mother | macabre and horror enthusiast | ENFJ | vampire at heart; cursed by life ๐ง๐ป | hot take express! ๐
i love you ๐ฅฐ
29.05.2025 12:19 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0Day 32
#75SoftChallenge #FitnessSky #HealthSky #GymSky
Officially Down 17 pounds! Someone nicely told me they could see the work I was putting in and it was showing (it wasnโt unprompted, i told her I was working for this)
Easy peasy 2+ mile walk at 3.3 mph
i would destroy armies for you ๐ซต๐ป
20.02.2025 15:20 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Day 29 - accidental rest
Day 30!!!! One month!!! ๐
Made up for it today
#75SoftChallenge #FitnessSky #HealthSky #GymSky #HomeWorkOutDay
Snowed in but that isnโt a problem when you have a home treadmill
3 miles, 60 minutes at 3.3-3.5mph ๐ฎโ๐จ
thank you so much!!! itโs been a long road!!
17.02.2025 17:06 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0whoopsโฆ took a 4 day break
Day 28
#75SoftChallenge #FitnessSky #HealthSky #GymSky
17 mins on the Stairmaster starting @ lvl 3 up to 6- new record! aiming for 30 mins @ lvl 6 by summer
40 mins on the tread - 3 - 3.5mph & inclined 1% from 2% every 5mins
#CardioDay #StairMaster
Day 24
#75SoftChallenge #HealthSky
Today was a rest day! I finally got to finish my horror movie by Roman Polanski, Rosemaryโs Baby.
I really enjoyed the build-up and seeing Rosemaryโs descent (even tho i felt bad for her) going thru that & Pregnancy is so scary lol.
#HorrorMovie #Vintage
love the color! ๐
13.02.2025 00:19 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0iโm glad she has her beautiful ears ๐ my beautiful boy came to us with his cropped, which doesnโt make him any less handsome. But i still wish he had them!
12.02.2025 22:04 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0i clicked your profile to see if you had a picture and i was not disappointed ๐ญ๐ญ๐ your baby is gorgeous
12.02.2025 19:56 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Day 23
#75SoftChallenge #FitnessSky #HealthSky #GymSky
45 mins on the tread today!!
Boosted the incline to 9% today! Iโm wiped. All the stairs were taken. Hoping for maybe another 15 mins tomorrow.
i wish f*cebook would create just an app for the marketplace so i didnโt need to have the entire ๐ app
come on z*ckerberg you dirty sellout give the people what they actually want
Day 22!
#75SoftChallenge #FitnessSky #HealthSky #GymSky
needed something a little gentler today since my hips and knees hurt.
15 mins on stairs - WHEW ๐ฎโ๐จ first time
in months
30 mins on stationary bike.
good #cardio day! ๐ด๐ปโโ๏ธ
shout out to my dad that likes all my posts and is supporting me ๐
Day 21!!! We made it 3 weeks!
#75SoftChallenge #FitnessSky #HealthSky #GymSky
50 minutes of Treadmill
was supposed to be 5 mins walking, 5 run, but after 2 intervals my knee & hip started hurting so jacked it up to 5% incline, 3.5 mph.
45 min intense workout
5 min cool cool down ๐ฎโ๐จ
nothing makes my blood boil more than a bad manager. especially one that YELLS at an employee on a sales floor in front of customers!!
just because youโre good at your job does not mean that youโre a good manager. Because you donโt know how to manage people.
#HumanResources #HR
i canโt believe i forgot to post my progress!
#75SoftChallenge #FitnessSky #HealthSky #GymSky
Day 19
Short Day - 20 mins on Tread
Quick Ab day
the ab coaster is NO joke ๐ฅฒ
Day 20
another rest day because i worked late and had to work early the next day.
ready to put in work tonight!
Day 18
#75SoftChallenge #FitnessSky #HealthSky #GymSky
another day, another rest.
for the first time in almost a month since I started my health journey, I finally let myself have something delicious and had pizza for dinner!
pizza truly is a way to my heart.
is there healthy pizza? lol
how to talk to your friends when youโre jonesing for a coffee and you find money in your dunkin app and itโs #NoSpendFebruary #GirlMath
06.02.2025 16:42 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0college professors are so FR out of touch from reality. I once had my internet go out EIGHT MINUTES into a midterm and my prof wouldnโt let me finish it because ๐คท๐ปโโ๏ธ thatโs just policy.
i your pillow is always warm and your socks are always wet susan
i have a ten minute grace period policy at work where if youโre late by 7 mins, no questions asked. Shit happens. Traffic, gotta get gas, car trouble, couldnโt find keys, wallet, etc, car accident, route detour.
Life literally happens and yet - no major productivity is lost in those 7 mins
is it necessary for your degree and are you within the grace period?
unfortunately astronomy sounds cool but iโve heard itโs so hard ๐ญ
Day 17
#75SoftChallenge #Fitness #FitnessSky #HealthSky #GymSky
Today was a light day but still knocked out 45 mins of cardio
45 mins tread 9% incline
15 AF sit ups
Abdominal crunch machine
Rotary twist machine (L&R)
Stretch!
Easy, Peasy, Lemon Squeazy
what does it do for u bc i take it to try and help me ๐ฉ LMAO
05.02.2025 13:48 โ ๐ 2 ๐ 0 ๐ฌ 1 ๐ 0Day 16
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky
๐จRed light therapy
๐๐ปโโ๏ธ๐จ 35 minutes on Tread total
Ran my 1st FULL mile in 8 years today since i got out of the AF today @ 12:55 secs. Slow but idc. I did that.
bicep curls
lat pull downs
back extensions
preacher curls
back rows
inside me are two wolves and theyโre both ready to attack an old woman at random ๐บ๐ฅ
04.02.2025 18:13 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0old people and retail are the literal worst combination.
weโre running a little late today, ngl.
TWO calls today โare yall open today??โ yes maam im sorry, weโre running a little behind today. โWELL ITS PAST 11:00 AND YOUR SUPPOSED TO BE OPEN AT 11โ ok well weโre running behind today *click*
Day 15 ๐๐ปโโ๏ธ๐ช๐ป
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky #Weightloss
35 mins of Treadmill
Light Chest and Tricep Day
โขShoulder Press
โขTricep Extension
โขChest Press
โขPec Fly
Lil red light therapy @ pfit and #LadyGaga โs newest song, Abracadabra, as the Song of the night ๐ค #Abracadabra
THANKS BABE THEIR EYES LIGHT UP TOO
03.02.2025 19:24 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0I found my brideโs man on fb marketplace ๐
iโm so grateful theyโre not green
#universalmonsters #horroricons #frankenstein #brideoffrankenstein #homedecor