Krystal Speck

This is amazing, Carole! And what a fabulous sweater. Looks so cozy! ❤️

05.02.2025 01:21 — 👍 1    🔁 0    💬 0    📌 0

pods to support each others' nervous system, to remind each other to breathe, to meditate together, to dance/move/stretch, to take breaks in nature together, to make art together--all of which will help with fear, pain, isolation, anxiety, grief, sadness, anger and rage.

26.01.2025 20:48 — 👍 40    🔁 5    💬 1    📌 1

[photo: Six orcas move through calm water. The image is taken just above the surface of the water and the image is slightly overexposed from the sun shining off the water, creating a dreamy glowing effect. Four of the orcas have a small portion of their backs visible above water while the other two only have the fins visible.]

Telling folks to just "plug in to community" rn is well-meaning and if you can do that, wonderful. But most people are not super connected to community for many reasons. So, if you don't have community rn that's ok, consider finding 2-5 ppl you can form a pod with.

www.soiltjp.org/our-work/res...

26.01.2025 20:35 — 👍 1527    🔁 246    💬 28    📌 25

Oh, I couldn’t love this more. The only thing on my studio table right now is my kids’ playdoh but it’s a wholesome, chill vibe. ☺️

24.01.2025 15:01 — 👍 4    🔁 0    💬 1    📌 0