If self-care had a loyalty program, what would be on your card right now?
14.01.2026 21:20 β π 0 π 0 π¬ 0 π 0@thendmt.bsky.social
Jennie V. Turner (She/Her) CatMom. Partner. ND Coach and Music Therapist. AuDHD. #ActuallyAutistic
If self-care had a loyalty program, what would be on your card right now?
14.01.2026 21:20 β π 0 π 0 π¬ 0 π 0JennieVictoria's 2026 bingo board with 23/24 squares filled with black text that has been obscured with a blurring effect
Working on my 2026 bingo card, and I'm SO EXCITED about how my goals are turning out...
06.01.2026 20:59 β π 0 π 0 π¬ 0 π 0Minimalist graphic on a pale background featuring a black line-drawn infinity symbol forming a heart shape at the top. Below it is a quote in black text: βLetβs move beyond shallow awareness of autism to appreciate autistic people in the fullness and depth of their humanityβ β Steve Silberman. At the bottom is a small circular logo reading βAutistic Realms β Neurodiversity Affirming,β with an infinity symbol inside.
"Let's move beyond shallow awareness of autism to appreciate autistic people in the fullness and depth of their humanity"
Steve Silberman
A wonderful quote by Steve Silberman shared in Neurohub with @emergentdivergence.com community today in our peer support session.
Interface of a song player in aqua, periwinkle, yellow and coral with the lyrics βIβm happier than ever, at least, thatβs my endeavor To keep myself together and prioritize my pleasure.β from Getting Older by Billie Eilish in white text. NDMT logo of a brain inside a heart at top. URL of www.theNDMT.com at bottom in black text.
For 2026, Iβm choosing a lyric to hold like a compass in my pocket.
From Billie Eilishβs Getting Older, and wow, does it feel like a gentle contract with myself. This year is about softer choices, steadier care, and letting joy count as productive. πΆππ§ π
Your turn πΆ
I stopped making New Yearβs resolutions and made a bingo card instead. No perfection, no guilt, just 25 things to try for fun, growth, and real life. Wrote about how it went and shared a template if you want to try it too β¨
Whatβs one thing youβd put on your card?
thendmt.com/2026-bingo-c...
Happy New Year, friendos! I finalized my 2025 bingo card results, and while I didn't get any bingos this year, I did make some really great memories, and I'm excited to keep working on my 2026 bingo card this weekend!!
03.01.2026 22:03 β π 1 π 0 π¬ 0 π 0A woman in a wheelchair cries out as she is manhandled by four police officers, pulling her out of her chair.
A man with a red and white cane shouts as he is dragged on his knees down a hallway in the Capitol building.
CW police brutality to disabled people
As we see calls for civil disobedience ramp up again, I want to remind folks that 50% of excessive force deaths in police custody are disabled people. There is a misapprehension that cops are hesitant to harm disabled folks. That is not true.
Screenshot of Spotify generated public daylist titled "angst noise friday afternoon" Other text includes: Made for Jennie-V, the NDMT. 50 songs, 2 hr 47 min. Next update at 5:29pm. Background is a blue rectangle with a yellow circle in the upper right corner.
I love that Spotify knows me so well.
Listen with me: open.spotify.com/playlist/1ML...