tonia (she/her)

⁦Tonia⁩ ⁦(@lookitstonia)⁩ / ⁦UpScrolled⁩ Follow ⁦@lookitstonia⁩ on ⁦UpScrolled⁩

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Just knowing that the Italians gave us an espresso float makes my world feel brighter ☕️ 🍨 ✨

Sometimes the best thing you can do is watch epic cult classics. For me, tonight is about Happy Gilmore + Ace Ventura. #comfyshows #selfcare

Well at least this game doesn’t change the #packers standing. Also says a lot to make wild card when we’re pretty much all injuries 😭😭

#gopackgo #nflsky #footballsky #cheesehead

Starting 2026 with On Writing for some creative fuel, then heading to Castle Rock for Cujo and The Dead Zone.

I hope you enjoy this interesting infographic that Google's Notebook LM created from my journey so far.

Any fellow #ConstantReaders out there?

3/3

So of course I built a tracker + created my own path through the world he created. In 2025, I read 10 books + watched 23 related films/shows, exploring the haunted town of Derry, Maine. I'm now 40% through the quest with 71 works completed.

2/3

Years ago, I read Needful Things + loved it. In 2023, I decided to go all in + read/watch my way through King's multiverse. As someone who spent most of my adult life reading non-fiction, his writing style pulled me in because it feels like non-fiction in a fiction world. #booksky

1/3

It should not have taken me this long to realize that I should never buy only one container of chip or snack dip.

#snacksky #dadip

💩 Some shit went south that turned a quick 30 min of biz stuff into nearly 3 hours. I’m taking a break before I do what I actually needed to do…

🎉 … But my entire Etsy shop filled with supportive wellness gear is 20% OFF with FREE shipping so take a look! #etsysale

liveimperfectaf.etsy.com

My brain processes slower now, particularly when I’m around new stimuli. I often over analyze the smallest interaction + used to not seem so out of it or disconnected in social situations.

Wish there was a simple way to inform others about the invisible impacts of my treatment. #cansky #fuckcancer

I say do it. Friends of mine art bombed my mask + it now hangs in my office.

Thank you for sharing this. I came to a similar conclusion yesterday. My approach will be two-fold, separating keepsake memories from needed personal medical files that I think I’m ready to add to my actual filing system.

Trying to downsize my Cancer Files™️ + finding it difficult. On one hand there isn’t much I thankfully need anymore. On the other, the magnitude of files is a good reminder of what I went through.

Anyone else find themselves in this conundrum? What helped you?

#oncosky #cansky #fuckcancer

#throwback to the locks I miss every day v now #chemocurls

2nd attempt to straighten my post chemo waves wasn’t all too terrible but definitely took some time.

Pre-diagnosis pic below

#chemohair #chemocurls

It was delayed a little this year, but the unrealistic outcomes of the Hallmark Channel have entered the chat. Not sure if I’ll swap between that + Gilmore Girls for my cognitive offloading or go full steam ahead ☕️ ❄️ 🍂

💃🏻 Do any of my followers have now or in the past leveraged a capsule wardrobe? Particularly if you’ve found a way to include lounge/workout pieces.

Pairing my closet down into hopefully 50-75 pieces to mix and match all year and looking for any lessons learned.

#capsulewardrobe #minimalist

Don’t have the bandwidth for books right now, so ending the 3rd year of my Stephen King quest catching up on the sequel movies from books I’ve read.

Chilling with he who walks behind the rows in Children of the Corn III.

#booksky #moviesky #filmsky #constantreader

I’ve been doing good at avoiding the noise lately, but today it was unavoidable. Activating my self-love toolkit to keep my brain from spinning out + replaying trauma.

If you have silly cat or squirrel videos/photos, GIMME. GIMME ALL.

And #fuckcancer 🩵🧡💔

#cancelbloodcancer #wellnessinreallife

November is the perfect time to get through some of my back pile of Stephen King adjacent and/or remake films.

First up was The Rage: Carrie 2, and while I loved the 90s nod, I am shocked it is rated as high as 4.8 on IMDB.

No spoilers, but it’s on Tubi

#constantreader

I will always think the aches from the flu/covid vaccine combo are better than getting sick or getting those who are immunocompromised sick.

Protect yourself. Protect your loved ones. Protect everyone.

This game may be wack, but at least I have tea and toe beans 🥰 #GBvsPHL #gopackgo

Today’s household topic:

Who do you consider superior: Chevy Chase or Martin Short?

What is your determining criteria?

#dailypoll

I firmly believe that traditionally women’s clothing was made without pockets so men could sell us handbags + totes + clutches. Oh my.

Donate to Help Me Get Home!, organized by Lynne Polischuik Hi friends — Doing what so many of you have encouraged, and setting up a small fundraiser to he… Lynne Polischuik needs your support for Help Me Get Home!

Sharing this with trepidation, but…sharing, regardless. Any additional shares would be appreciated, too 🩵 gofund.me/1e9d49fbb

It’s free on the Tubi app. Enjoy!

I have a backlog of Stephen King film adaptations to catch up on from books I’ve crossed off my quest list.

Today is Maximum Overdrive. I had no idea AC/DC did the soundtrack + I always love a King cameo.

This is a good one 🙌

#booksky #constantreader #stephenking

🙀 A cancer diagnosis has the innate ability to turn anyone into a hypochondriac.

Glad I have some type of appt Monday (Survivorship Clinic).

And a solid self-love toolkit 💖

#wellnesssky #oncosky #cansky

Moved up about 2k spots on the Packers season ticket list, which I signed up for in college. Slow and steady…. 🐢 🏈 🧀 #gopackgo

Dental staff was amazed I was able to speak with someone that could help.

I told them I wasn’t terribly surprised. It’s why I receive care @fredhutch.org

Even when my emergency doesn’t need to be theirs, they show up with empathy + support.

THANK YOU!

#oncosky #wellnesssky #supportivecare