@csquared623.bsky.social
Tacos. Sports. Travels. Cali born and raised. Altadena Always. DC based. Shenanigans. A crafty thing here or there. A French 75 a day will keep the sadness away. Or not. Try one and let me know!
An update: Iโm still out here running to raise money for Meal on Wheels. Iโve run more than ten 5Ks. In fact, I ran a 10K today!
If you can spare $5 or more, please donate! If not, please spread the word and share the link!
gofund.me/e89b21ebc
I signed up to run ten 5Ks in November. Ran one on Nov 1st. Ran 3.11 miles yesterday. Meant to get in an easy 2 miles this morning - ended up running 3.5 miles. Iโm still running tomorrow and I have a 4 mile outdoor run this weekend.
Iโll be done in a couple weeks at this rate. Sheesh!
Strava and my chip time (40:14 at 12:57 per mile) disagree but itโs whatever! I may have stayed out a smidge too late the night before so I ran a comfortable pace and took it easy! ๐คฃ๐๐
03.11.2025 14:53 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Sat, Nov 1st, I ran the Hot Cider Hustle 5K. It was cold but fun! I ran a comfortable pace and enjoyed the run!
Iโm running at least TEN 5Ks this month to raise money for Meals on Wheels. One down, nine more to go! If youโd like to donate, gofund.me/e89b21ebc
So where are we wearing our costumes tonight for semi-free? I get off a plane at 5:30pm and will be home and in costume by 6:30pm. Yall have me for 6 hours before I need to be home in bed.
I have to run a 5K in the morning.
gofund.me/e89b21ebc
I'm running at least TEN 5Ks in November to raise money for Meals on Wheels.
Some will be races, some will be on the treadmill, and some will be outdoor runs.
My first 5k is November 1st๐โโ๐จ
If you can donate $5 or more, that would be great! If not, please share this post!
gofund.me/e89b21ebc
My weight is staying about the same which is good. Iโm about 10lbs away from goal. If I was running I wouldโve hit it already. Iโm just ready to get this appt together to figure out whatโs wrong and fix it.
12.08.2025 21:50 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0I messed up my right leg when I was in Cali in July. I messed up my left leg a week and a half ago. I havenโt been running and I miss it REAL BAD. Work is hard for me without running.
I have a drs appt on Mon. Iโm hoping this wonโt keep me outta my 5K in Sept & 10K in Feb.
Iโm ok, but Iโm not ok.
My DMV ladies. The Nationals are having their Ladies Night game on Thursday Aug 14th. Get your tix now. They have pregame festivities. Last yr there were manis, food, drinks, hats, we met players, all of the thingsโฆ and then the game. Donโt say I didnโt tell you.
www.gofevo.com/event/Ladies...
I saw this and immediately thought of youโฆ like NOOOOOOO. Lizz will not approve of this ๐๐๐๐
31.07.2025 23:29 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Happy Friday!!! We finally made it! Recovery run today. Easy miles. #blackskyfitness #onmywaytoruna5k #onmywaytoruna10k
18.07.2025 10:56 โ ๐ 7 ๐ 0 ๐ฌ 1 ๐ 0Is it Friday yet? Sheesh. Nothing special about this morningโs run. Miles done. Dassit. #blackskyfitness #onmywaytoruna5k #onmywaytoruna10k
17.07.2025 11:00 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0THAT'S NASTY WORK ๐ฎโ๐จ๐ฎโ๐จ๐ฎโ๐จ
17.07.2025 01:13 โ ๐ 192 ๐ 46 ๐ฌ 6 ๐ 30Whew, same friend. It was fun, but I canโt do that multiple days in a row. I need recovery daysssss.
17.07.2025 00:55 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0Quick run this morning. Iโm tired. Work drained me yesterday. Iโm celebrating with tacos and margaritas later on today after my nap. I deserve. #blackskyfitness #onmywaytoruna5k #onmywaytoruna10k
15.07.2025 10:38 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0See also: Jason Bourne
14.07.2025 16:17 โ ๐ 18 ๐ 14 ๐ฌ 1 ๐ 0Work has been crazy the last couple of weeks. I actually had to work this weekend. It was disgusting. I didnโt have to go in, but still. Extra days of work.
And Iโm gonna have to do more work today. 0/10 - do not recommend.
Gโmorning and happy Monday! Got in a good run this morning. No NRC app usage at all! ๐คฃ Hope yall have a fantastic day and an even better workout! #blackskyfitness #onmywaytoruna5k #onmywaytoruna10k
14.07.2025 10:48 โ ๐ 6 ๐ 0 ๐ฌ 0 ๐ 0ritz crackers trying to tell me a serving is five crackersโฆwhy donโt you let me be the judge of that sweetie
11.07.2025 02:15 โ ๐ 524 ๐ 39 ๐ฌ 27 ๐ 2If anything deserves to be on a t-shirt, tis THIS!!!
12.07.2025 04:22 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0The serving size is one sleeve.
12.07.2025 02:34 โ ๐ 41 ๐ 20 ๐ฌ 5 ๐ 2Oh, HoneyPot... They shouldโve come with a warning label. But now I understand!
11.07.2025 11:56 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Uhhhh, how Sway?!?! ๐คฃ๐คฃ๐คฃ
11.07.2025 11:51 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0So I accidentally started the NRC app. Itโs next to the Workout app on my watch. I immediately ended it. Yesterday was enough. But I guess the app felt bad for 0.03 miles yesterday and doubled my miles today. ๐
Iโm so over it. ๐
Happy Friday folks! Quick run this morning. Dealing with tight calves. But the run must go on! And yes, more NRC app shenanigans. #blackskyfitness #onmywaytoruna5k #onmywaytoruna10k
11.07.2025 10:41 โ ๐ 4 ๐ 0 ๐ฌ 1 ๐ 0No worriesโฆ unless you designed it! ๐คฃ๐คฃ๐คฃ
It is one of the reasons I enjoy tracking data across different platforms. So I donโt lose information.
Iโm not running outside during the summer! Itโs too hot damn near everywhere! Iโll stick with Peloton and Apple fitness for now. Iโll go back to really trying to use it later.
10.07.2025 11:56 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0I know HOW!!! It doesnโt work well.
10.07.2025 11:52 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0