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John Urbanski

@bodyofelements.bsky.social

I am a graphic designer creating anatomy & acupuncture posters. www.BodyOfElements.com I photograph my walks on local trails in Pennsylvania, mainly the Schuylkill River Trail - www.SRT60.com

217 Followers  |  39 Following  |  32 Posts  |  Joined: 14.11.2024  |  2.0211

Latest posts by bodyofelements.bsky.social on Bluesky

Body Of Elements Poster Sale

Body Of Elements Poster Sale

Start of Summer Sale. 20% OFF all of Laminated and Satin Finish Posters.
bodyofelements.com

24.06.2025 10:54 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Illustrated Atlas of Acupuncture Points: Guide to Meridians and Formulas Amazon.com: The Illustrated Atlas of Acupuncture Points: Guide to Meridians and Formulas eBook : Urbanski, John: Kindle Store

FREE eBook this weekend!
The Illustrated Atlas of Acupuncture Points: Guide to Meridians and Formulas 5th Edition.
300+ acupuncture points of the Meridian channel pathways, Classical & treatment formulas.
Download now on Amazon β†’ amzn.to/3H3sGXj
Memorial Day weekend: Saturday - Tuesday only!

26.05.2025 21:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I feel all of that too. And I can't find any part-time work because I'm too old, too many injuries, too educated or not educated enough.

09.04.2025 19:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I took out a small loan last month to buy supplies. No idea what the prices will be when I need to reorder. Or if anything will be in stock.

09.04.2025 18:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Midjourney Prompts Parameters Cheat Sheet : Body Of Elements : Free Download, Borrow, and Streaming : Internet Archive Midjourney Parameters Cheat Sheet Guide to Writing Midjourney PromptsMidjourney is a powerful AI image generation tool that creates stunning visuals based on...

My Free Midjourney Prompts Parameters Cheat Sheet. This guide will show you the basics of prompt structure. The default settings and how to change them. The key differences between versions. Parameters, aspect ratio, stylization, raw mode, chaos (Variety), weirdness...
archive.org/details/midj...

04.04.2025 10:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Pet Safety Going Into Spring Spring will be here soon. With more time spent outside, we need to take some precautions to keep our cats and dogs healthy and safe.

It is still February, but today was a nice sunny day outside. Perfect for sitting in the sun with my cat Pickles. If anyone has and suggestions on what plants will keep mosquitoes out of the yard, please share. bodyofelements.com/blogs/body-o...

24.02.2025 22:48 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The strong winds have just started, and my power is already out.

16.02.2025 21:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Abandonded house in Chester County PA.

18.01.2025 19:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A walk in the woods.

18.01.2025 01:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Makes it easy to find them to get photos.

16.01.2025 00:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Longwood Gardens new West Conservatory. It was a chilly night, but worth it for the Christmas lights.

10.01.2025 13:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Winter solstice is today, Dec 21st. The peak of the Ursid meteor shower is this weekend. They are not the most active showers with only 10 meteors per hours. The best day to see them in the U.S. is Sunday morning before dawn. Dec 30th is the 2nd new moon of the month, call a Black Moon.

21.12.2024 16:28 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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If I had never seen a rabbit in real life and only knew about them by their skeleton. I would think they were vicious creature ready to pounce on anything that walked by.

21.12.2024 15:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Chilly walk at Kenilworth Park after a light snow.

21.12.2024 15:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I drink a lot of water in the morning and then a 6 mile walk. I feel much better.

29.11.2024 19:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you.

24.11.2024 18:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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View of the Schuylkill River this morning.

24.11.2024 17:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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My favorite vintage farm animal veterinary anatomy print.

23.11.2024 20:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Schuylkill River Trail

Schuylkill River Trail

A little chilly. But it's still a good day to be on the Schuylkill River Trail.

23.11.2024 13:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
3D, Frick's Lock bridge

3D, Frick's Lock bridge

Two different ways to view 3D images. I can see the parallel view, not the cross view. Hold your cellphone at about arms length, relax your eyes until the images overlap. Old bridge at Frick's Lock in East Coventry PA.

23.11.2024 00:21 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Sunrise.

20.11.2024 17:02 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Early morning walk on the Schuylkill River Trail lit by the moon.

17.11.2024 13:29 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Goodbye X

17.11.2024 10:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Full Beaver moon tonight, Nov 15. Last of the supermoons for 2024.

15.11.2024 17:44 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Perfect day to sit outside in the sun and relax.

15.11.2024 17:34 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Dogs typically have 42 teeth, cats 30 teeth and humans 32 teeth. Veterinary dental anatomy. #VeterinaryAnatomy #BodyOfElements

15.11.2024 10:44 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
Cow Anatomy

Cow Anatomy

Vintage veterinary anatomy illustration of the internal organs of the cow. #VeterinaryAnatomy #BodyOfElements

15.11.2024 10:01 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Black Rock Tunnel Phoenixville PA

Black Rock Tunnel Phoenixville PA

Black Rock railroad bridge exiting the tunnel over the Schuylkill River at Phoenixville PA.

14.11.2024 11:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Kinsey Whiskey Distillery

Kinsey Whiskey Distillery

The Kinsey Whiskey Distillery in Linfield PA along the Schuylkill River. I am glad I was able to get some photos of this piece of history before it was torn down.

14.11.2024 11:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Schuylkill River, Towpath Park

Schuylkill River, Towpath Park

Sunrise over the Schuylkill River at Towpath Park in East Coventry PA. #TowpathPark

14.11.2024 11:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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