Jenny • Through the Phases Counseling

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Next Thursday!

Find community, find healing.

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Similiar news is saying ICEy conditions in the Middletown and Dayton areas too.

Make sure you spread the word so no one is hurt by these horrific ICEy conditions. Brrr……

TOTALLY unrelated, everyone should bookmark the ACLU “Know Your Rights” page on their phones.

Cincy/NKY friends:

Many reports of really frigid, really ICEy conditions tomorrow, especially around the DHL and Amazon warehouses. Sources say there’s already ICEy conditions near hotels in Newport and Florence. Don’t be left out in the “cold” unprepared.

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Feels like the right time to share this.

i know that a lot of queer people have moved over to this app, so here are so more resources in case you’re looking for some personal/community help 🫶

tonight at homemakers!!!

Crazy to think that just 4 years ago Amanda Gorman read The Hill We Climb

Just so we’re clear:
1. Audiobooks count
2. Reading is political
3. The orange man is a piece of 💩

Thanks for stopping by 💃

Please buy books and read them. It will matter moving forward.

The autistic guide to waving exuberantly without accidentally Sieg Heiling We’ve all done it. Who hasn’t been innocently hanging out at the inauguration of a man dubbed by people in his own party as the next Hitler and accidentally performed a Nazi salute that could only be ...

The autistic guide to waving exuberantly without accidentally Sieg Heiling. From @thedailytism.bsky.social:

thedailytism.com/the-autistic... #autism #autistic #neurodiversity

you are seen. you are loved. you are whole.

Just want to post these here for everyone to have:

I recommend bookmarking this link ESPECIALLY the “stopped by police” section.
www.aclu.org/know-your-ri...

Here we go (Again) — Through the Phases Counseling Jenny shares her perspective on this incoming administration and tips on how to tackle fear and anxiety.

Released this a day early so I can stay off social media tomorrow (and maybe beyond)

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www.ttp-counseling.com/blog/here-we...

take care of yourselves 🫶🏻

Some people are mentioning self-care, and I am not knocking self-care!

But I actually wrote this because I think it is incredibly important to do other-care in this moment. Connect to other people. Make their world better.

So this time around, I'm going to try to make the world more normal, in any way that I can.

In retrospect, I don't think this was terribly useful because it doesn't help you hold on to what normal should be.

Normal should be kind. Normal should involve good works.

It must be defined by positive action, not negative statements.

Last Trump admin, people took research from fascist regimes that suggested that people have a tendency to normalize what is happening, even as matters gets worse and worse around them, and so there was a point where people were saying, "this is not normal!" in response to the administration.

I am not saying things are going to be fine.

I am saying, find a thing to do that will put a little more hope in the world, however small.

You won't be any better at fighting what's coming if you burn yourself out and spend all your time feeling bleak and hopeless, and the people telling you that it's all despair now probably don't have anyone's best interest at heart.

Here we go (Again) — Through the Phases Counseling Jenny shares her perspective on this incoming administration and tips on how to tackle fear and anxiety.

Released this a day early so I can stay off social media tomorrow (and maybe beyond)

sign up for my newsletter

www.ttp-counseling.com/blog/here-we...

Just want to post these here for everyone to have:

I recommend bookmarking this link ESPECIALLY the “stopped by police” section.
www.aclu.org/know-your-ri...

www.ttp-counseling.com