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Raf

@bocciaraf.bsky.social

#boccia athlete, bereaved parent, #openuniversity biology student, cat dad, #discworld fan

47 Followers  |  246 Following  |  38 Posts  |  Joined: 14.08.2024  |  1.8011

Latest posts by bocciaraf.bsky.social on Bluesky

This weekend, spent not playing but being a #bocciawatcher as 4 @stockportboccia.org.uk athletes - two aged just 11 and 12 - went to Boccia England Heathcoat Cup finals. Great work from all 4; the youngest each came home with gold πŸ₯‡ and are the youngest ever Heathcoat champions in their classes.

29.04.2025 11:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Raf, sitting in his powerchair, and David smile at the camera. They each have a shiny black winners’ trophy.

Raf, sitting in his powerchair, and David smile at the camera. They each have a shiny black winners’ trophy.

Terribly proud to win BC3 gold alongside the wonderful @dje-uk.bsky.social at the Boccia UK Challenger held in Antrim by Disability Sport Northern Ireland last weekend. Thank you DSNI for hosting a superb competition as always.

23.03.2025 18:45 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A sleepy week after one heck of a #boccia #BocciaEngland competition weekend. Another second place for @dje-uk.bsky.social and me, and a whole collection of amazing results for the 5 talented athletes I coach - two gold medals, a silver, and two lifetime best results. Immensely proud coach here!

23.01.2025 13:46 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

She is playing still… you will be able to see her at the French national championships, then the European championships next year…

16.12.2024 19:40 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ‘‹πŸ½ hi there! #boccia #bc3

04.12.2024 14:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Congratulations! She looks very happy with her achievement. It is so important to have an outlet to be competitive…

04.12.2024 14:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Lovely cosy training facility today (not a phrase I use often; draughty sports halls are the norm!) at Manchester University today, the Talented Athlete Scholarship Scheme delivery hub. #boccia

04.12.2024 14:19 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Swan Lake at the Lowry last night. Moving, witty, brilliantly executed. πŸ¦’πŸ«…πŸΌπŸ³οΈβ€πŸŒˆπŸ₯°πŸ’”

30.11.2024 23:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

(Not actually an @oulibrary.bsky.social *library* seminar - just module stuff - but there is a main university Bluesky account that I’ve found yet!)

20.11.2024 23:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Attending an Open University @oulibrary.bsky.social lunchtime seminar. On… food-borne pathogens. Lovely. Pass the gravy! πŸ¦ πŸ”¬ #SK320 Human Health and infectious disease

19.11.2024 12:58 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I lost to the world #7 by only 5-2 (a really good close match typically sees opponents exchange 1 point per end, so you see a lot of 3-1 type results) - an outcome anybody but the best handful of players in the world would be proud of - and to my England colleague by just a single point. Tough gig!

16.11.2024 20:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I lost by a point instead. In either of the other two pools I’d have been competitive for first place - no guarantees but fair chance. But I wasn’t, so instead of a knockout match, I’m playing for 7th place tomorrow - my worst finish since my beginner days in 2017 and β€˜18. Complicated feelings.

16.11.2024 20:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Tough day at the UK national boccia championships today. An exceptionally, unusually hard pool draw: the highest-ranked UK international player and the TWO highest ranked English (non-international) players all in one pool. To progress I’d have needed to win at least one match, even just by a point…

16.11.2024 20:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Yay! Welcome Cath! πŸ¦†

16.11.2024 18:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@nedboulting.bsky.social aha, hello Ned!

15.11.2024 13:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Oh they’re GORGEOUS πŸ˜πŸ–€

14.11.2024 21:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Yes! It’s so nice isn’t it? I note you’ve not yet blessed Bluesky with the pup…

13.11.2024 20:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@dje-uk.bsky.social this might be a field you can contribute to

13.11.2024 13:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Daphne, a small tortoiseshell and white cat, is curled in a tight ball. Her paw is covering her eyes and nose.

Daphne, a small tortoiseshell and white cat, is curled in a tight ball. Her paw is covering her eyes and nose.

Daphne is of course the Best Cat. She’s very nearly 18 and a half so she’s had a lot of practice at getting comfy.

13.11.2024 00:06 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That is one lovely, healthy-looking fox.

12.11.2024 23:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Strength and conditioning session today - funded and supported by TASS, the Talented Athlete Scholarship Scheme. S&C is very individual for boccia athletes, as we are often very physically different from each other. I alternate weeks working on neck strength and coordination, proprioception etc.

12.11.2024 23:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Welcome! It really is nice here.

12.11.2024 23:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

(Mostly fruitless attempt at drowning out many many many nearby loud explosions.)

05.11.2024 21:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Ah yes.

05.11.2024 20:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Gloucester this weekend for the first England National Championships qualifier of the season. Bittersweet result; a silver medal is an excellent result but oh so narrowly losing the gold is never not going to be frustrating. @dje-uk.bsky.social was wonderful, as always. ❀️

04.11.2024 13:59 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Further thought - wintery constellations/aurora over snowy landscape kinda stuff is awesome if you can access a suitable photo to use on a card…

04.11.2024 08:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Winter nature stuff πŸ‘πŸΌ
Reindeer included tbh πŸ‘πŸΌ Snowpersons πŸ‘πŸΌ

03.11.2024 22:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

GNU Janey Godley. Mind how you go.

02.11.2024 10:13 β€” πŸ‘ 397    πŸ” 61    πŸ’¬ 4    πŸ“Œ 2
A wall plaque showing the history of Levenshulme South Station commemorating its opening, closing and then reopening as a community venue in 2022.

A wall plaque showing the history of Levenshulme South Station commemorating its opening, closing and then reopening as a community venue in 2022.

It is SO GOOD to see Station South - utterly lovely Levenshulme community venue which does truly excellent Sunday roasts - so full of happy people enjoying tasty food. Alas, we should have booked. Takeaway it is!

27.10.2024 14:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Actual lol. How very millennial of me.

27.10.2024 14:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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