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Decoding Longevity

@decodinglongevity.bsky.social

πŸŽ™οΈ Decoding Longevity – Exploring the frontiers of aging science & longevity research. 🧬 Geroscience | Epigenetics | Healthspan 🎧 Listen https://open.spotify.com/episode/5PuTCbkQu3ptSQOXhQeL1P?si=JmG4ByFKQk-YFE7FXFgWaQ

22 Followers  |  11 Following  |  154 Posts  |  Joined: 27.02.2025  |  1.7738

Latest posts by decodinglongevity.bsky.social on Bluesky

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What if breakthroughs in longevity don’t come from single discoveries, but from ecosystems built across science, capital, and community?

πŸŽ™οΈ Episode 19 of Decoding Longevity features Dr. Karl Pfleger on aging biotech, rejuvenation, and how progress actually happens.

06.02.2026 17:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🟒 open.spotify.com/episode/4j9E...
πŸ”΄ youtu.be/57sU8zGs_xo?...

05.02.2026 15:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What if progress in longevity isn’t limited by ideas β€” but by how we measure them?

πŸŽ™οΈ Episode 19 of Decoding Longevity is now live.
A thoughtful conversation with Dr. Karl Pfleger on aging biotech, rejuvenation, biomarkers, and the ecosystem shaping longevity science.

05.02.2026 15:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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We’re starting the new year of Decoding Longevity with Dr. Karl Pfleger.

From aging biotech and rejuvenation strategies to investment realities and ecosystem building, this episode explores what it takes to move longevity science forward.

🎧 Episode 19 releases tomorrow.

03.02.2026 16:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Cities, Communities and Clinics: The New Testbeds for Longevity Research β€” A Conversation with Tina Woods

Listen now: Spotify open.spotify.com/episode/0qX3... | YouTube youtu.be/Rxb2BHCYCPM?...

11.12.2025 18:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What if longevity science included something as old as humanity itselfβ€”rituals, rhythm, and shared energy?
In Ep18, Tina Woods introduces the idea of a β€œLongevity Rave,” highlighting how connection and movement support healthy aging.

11.12.2025 18:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Cities, Communities and Clinics: The New Testbeds for Longevity Research β€” A Conversation with Tina Woods

🎧 Full episode:
Spotify β†’ open.spotify.com/episode/0qX3...
YouTube β†’ youtu.be/Rxb2BHCYCPM?...

08.12.2025 18:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Scientists now say loneliness may shorten lifespan more than smoking.

So what does that mean for the future of aging?

In Episode 18, we sit down with Tina Woods to explore how cities, social ties, community design, and exposome data shape health across a lifetime.

08.12.2025 18:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Cities, Communities and Clinics: The New Testbeds for Longevity Research β€” A Conversation with Tina Woods

🎧 New episode live!
Spotify: open.spotify.com/episode/0qX3...
YouTube: youtu.be/Rxb2BHCYCPM?...

04.12.2025 18:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What if the key to healthy longevity isn’t only in our DNA β€” but in the cities and communities we live in? 🌍

In Episode 18, we talk with Tina Woods about the Exposome Revolution and how our environments shape how we age.

04.12.2025 18:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
Cities, Communities and Clinics: The New Testbeds for Longevity Research β€” A Conversation with Tina Woods

Listen here:
Spotify β†’ open.spotify.com/episode/0qX3...
YouTube β†’ youtu.be/Rxb2BHCYCPM?...

03.12.2025 16:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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β€œLongevity goes far beyond bioscience β€” it shapes policy, cities, design, and the way we live.” β€” Tina Woods

πŸŽ™οΈ Episode 18 is officially LIVE!
We dive deep into the exposome, longevity ecosystems, and how environments influence aging.

03.12.2025 16:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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What if longevity isn’t shaped only by genetics β€” but by the city you live in, the air you breathe, the food you eat, the community around you?
Tomorrow we release our conversation with Tina Woods on the Human Exposome Project.
Episode drops TOMORROW. Don’t miss it
#Longevity #Exposome #HealthyAging

02.12.2025 17:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Could stem cells unlock a new era of regenerative medicine? πŸ”¬

In Episode 17 of Decoding Longevity, Yuta Lee joins Raghav Sehgal & Macsue Jacques to discuss how tapping into our body’s earliest blueprint might one day reset aging itself.

10.11.2025 17:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🎧 Listen on Spotify: open.spotify.com/episode/7JCu...
πŸ“Ί Watch the full episode: youtu.be/43nF-7ZKKNM?...

05.11.2025 17:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What if the key to longevity lies in the earliest stem cells β€” ones that can rejuvenate tissues without ethical barriers? 🌿

In Ep.17 of Decoding Longevity, Yuta Lee joins Raghav Sehgal & Macsue Jacques to explore a new era of regenerative medicine.

05.11.2025 17:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Tomorrow’s episode dives into one of the most exciting frontiers in longevity β€” regenerative medicine. 🌱

Hosts Raghav Sehgal & Macsue Jacques chat with Yuta Lee (Accelerated Biosciences) about pioneering pluripotent stem cells that could redefine aging itself.

🎧 Episode 17 out tomorrow!

04.11.2025 19:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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β€œYou don’t need any of this oxidized cholesterol in your body.”

Dr. Matthew O’Connor explains how 7-ketocholesterol β€” a toxic, oxidized form β€” drives vascular aging.

🎧 Ep16 out now!
πŸ”— Spotify: open.spotify.com/episode/1ctI... | YouTube: youtu.be/EVhx11YavTk?...

31.10.2025 17:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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We’ve been treating cholesterol for decades β€” but 7-ketocholesterol is far more toxic than we realized.

🎧 New Decoding Longevity episode out now!
Ep16: Targeting 7-Ketocholesterol in Atherosclerosis

πŸ”— Spotify: open.spotify.com/episode/1ctI... | YouTube: youtu.be/EVhx11YavTk?...

29.10.2025 18:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What if cardiovascular aging could be reversed? 🧬
In Episode 16 of Decoding Longevity, Matthew β€œOki” O’Connor explains how targeting 7-ketocholesterol β€” a toxic oxidized cholesterol β€” might be the key to tackling atherosclerosis at its root. πŸŽ™οΈ
#Longevity #AgingResearch #CardiovascularHealth

27.10.2025 20:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#CardiovascularAging #Atherosclerosis
🟒 open.spotify.com/episode/1ctI...
πŸ”΄ youtu.be/EVhx11YavTk

22.10.2025 17:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸŽ™οΈ Episode 16 is out today!

What if cardiovascular aging could actually be reversed? πŸ«€

In today’s episode of Decoding Longevity, Matthew β€œOki” O’Connor joins Raghav Sehgal and Macsue Jacques to explore how targeting 7-ketocholesterol could reshape heart health.

#Longevity

22.10.2025 17:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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New episode drops tomorrow! πŸŽ™οΈ

Join Raghav Sehgal and Macsue Jacques in conversation with Matthew β€œOki” O’Connor on how clearing 7-ketocholesterol β€” a toxic oxidized lipid β€” could reverse plaque buildup and change how we treat cardiovascular aging.

#Longevity #Atherosclerosis #HealthyAging

21.10.2025 17:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Decentralized Science and N-of-1 Trials with Jasmine Smith CEO of Rejuve.AI

🎧 Listen now
🟒 open.spotify.com/episode/3EBL...
πŸ”΄ youtu.be/Da9tXEeKqlA?...

17.10.2025 19:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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β€œLongevity should be part of basic healthcare, not a privilege.” 🌍

In Episode 15 of Decoding Longevity, Jasmine Smith (Rejuve.AI) joins hosts Raghav Sehgal & Macsue Jacques to explore how AI and decentralized science make longevity more inclusive.

#Longevity #AI #DeSci #Healthspan

17.10.2025 19:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Decentralized Science and N-of-1 Trials with Jasmine Smith CEO of Rejuve.AI

πŸŽ™οΈ Listen to the latest Decoding Longevity podcast episode here: open.spotify.com/episode/3EBL...

#LongevityScience #AgingResearch #DeSci #DecodingLongevityPodcast #Healthspan

10.10.2025 20:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What if the future of science wasn’t locked in labs, but built on a global network of people sharing data and accelerating discoveries in real time? 🌍
That’s the vision of decentralized science (DeSci) β€” and it’s transforming how we study aging and longevity.

10.10.2025 20:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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🎧 Tune in
🟒 open.spotify.com/episode/3EBL...
πŸ”΄ youtu.be/Da9tXEeKqlA

#Longevity #AgingResearch #DeSci #Healthspan #RejuveAI

08.10.2025 18:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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β€œDecentralized science is about breaking down silos and creating a global network where everyone can contribute to longevity research.” 🌍🧬

In Decoding Longevity Ep.15, Raghav Sehgal & Macsue Jacques explore how Rejuve.AI’s vision of DeSci is changing the way we study aging.

08.10.2025 18:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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🟒 open.spotify.com/episode/3UnV...
πŸ”΄ youtu.be/xNz8s1qiziI?...

06.10.2025 18:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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