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Lynn & Center for Dynamic Healing

@lynnbcdh.bsky.social

Mind-Heart-Soul support here for you! My spiritual foundation is Center for Enlightenment--check it out! Also, join the Monday Morning Meditations ~ always live, always free! See our website for more info.

40 Followers  |  58 Following  |  40 Posts  |  Joined: 09.01.2025  |  1.7537

Latest posts by lynnbcdh.bsky.social on Bluesky

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You Are Invited to Monday Morning Meditation (Mmm!)

Free, online, group meditation. Experience the good juju!

Mondays at 9 am Central / 10 am Eastern

CenterForDynamicHealing.com

#meditation #MondayMorningMeditation #Mmm #mindfulness #groupmeditation #onlinemeditation

12.10.2025 15:57 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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For the rest of 2025:
Being annoyed is the price you pay for community. It means having guests when you'd rather be alone. It means letting someone [be near] you even when they get on your nerves. It means showing up for events that you'd rather not go to. It means turning the other cheek. DivyaVenn

11.10.2025 14:40 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
What on Earth Is Brainspotting?? | Center for Dynamic Healing Are you curious about Brainspotting and its potential for healing?ย Join Lynn Barrette, LCSW, Certified Brainspotting Consultant, and Director of Center for Dynamic Healing for an engaging, introductor...

What on Earth Is Brainspotting?

(Hint: A focused mindfulness tool for healing!)

centerfordynamichealing.com/what-on-eart...

#Brainspotting #therapy #healing #HealingJourney
#emdr

10.10.2025 13:31 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Learn to Recognize False Beliefs ~ Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Learn to Recognize False Beliefs ~ Monday Morning Meditation

Learn to Recognize False Beliefs ~ Monday Morning Meditation youtu.be/DtW-xS4Osvw

#meditation
#MondayMorningMeditation
#mindfulness
#Mmmm
#onlinemeditation
#groupmeditation

07.10.2025 12:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Breathe in the NOW Moment ~  Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Breathe in the NOW Moment ~ Monday Morning Meditation

Breathe in the NOW Moment ~ Monday Morning Meditation

youtu.be/Rp8DW6h-0zE

#MondayMorningMeditation #Mmm #meditation #mindfulness #groupmeditation #onlinemeditation

24.09.2025 01:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
You Are the Infinite Sky  ~  Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW You Are the Infinite Sky ~ Monday Morning Meditation

~ You Are the Infinite Sky ~

#MondayMorningMeditation (#Mmm)
Rest in the awareness of your true nature!

youtu.be/oe9SHHcRpFk

#meditation #mindfulness #groupmeditation
#CenterForDynamicHealing

16.09.2025 01:05 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 12.09.2025 17:21 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
From Boredom to Presence  ~  Monday Morning Meditation
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW From Boredom to Presence ~ Monday Morning Meditation

From Boredom to Presence ~ Monday Morning Meditation youtu.be/lnj7zUfgTro

#CenterForDynamicHealing
#MondayMorningMeditation
#Mindfulness
#spiritualtherapy
#HeartCenteredLiving
#SpiritualWellness
#PresencePractice
#HealingFromWithin
#LivingFromYourCenter

11.09.2025 00:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Thoughts Flow by Like a River (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Thoughts Flow by Like a River (Guided Meditation)

Our Monday Morning Meditations resume after a fast summer break! #Mmm!

"Thoughts Flow by Like a River"
youtu.be/bTZ0TTfzyik

#meditation #mindfulness #pavelsomov #MondayMorningMeditation

03.09.2025 00:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Free, weekly, online meditation with Lynn Barrette, LCSW.
Center for Dynamic Healing. Click for the Zoom link and more information.

Free, weekly, online meditation with Lynn Barrette, LCSW. Center for Dynamic Healing. Click for the Zoom link and more information.

Monday Morning Meditation (Mmm!) resumes this Monday!

9:00 am Central
10:00 am Eastern
etc ๐Ÿ˜…

Enjoy a free, live, group, Labor Day morning meditation!

More info here:
mailchi.mp/6f9d1b7ef74b...

#meditation #Mmm #MondayMorningMeditation #mindfulness

30.08.2025 15:16 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Breath, Mind, Poise (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Breath, Mind, Poise (Guided Meditation)

Breath, Mind, Poise (Guided #Meditation)
youtu.be/C_uF1zSfxRs

#MondayMorningMeditation #Mmm! #mindfulness #breathe

02.07.2025 12:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Monday Morning Meditation Invitation ~ Mmm! ๐Ÿ’–

Mondays at 9 am Central / 10 am Eastern

Join the meditation tomorrow morning:

mailchi.mp/d38ba96e6644...

#CenterForDynamicHealing #MondayMorningMeditation #Mmm #meditation #mindfulness #psychology #science

29.06.2025 23:40 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Don't Just 'Get' -- RECEIVE! (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Don't Just 'Get' -- RECEIVE! (Guided Meditation)

Don't Just 'Get' -- RECEIVE! (Guided Meditation) youtu.be/jt7HvTorCZI

#MondayMorningMeditation #Mmm #meditation #mindfulness #rickhanson #receive #love

24.06.2025 02:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Keep Your Meditation Practice Going! (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Keep Your Meditation Practice Going! (Guided Meditation)

Keep Your Meditation Practice Going! (Guided Meditation) youtu.be/pRtO10I39X0

#MondayMorningMeditation #Mmm #meditation #mindfulness #guidedmeditation

20.06.2025 02:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Being in the Flow of Love (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Being in the Flow of Love (Guided Meditation)

Being in the Flow of Love (Guided Meditation) youtu.be/cQvsem65vMI

#MondayMorningMeditation #mindfulness #meditation #groupmeditation #guidedmeditation #meditationpractice

11.06.2025 12:45 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Boredom and Busyness as Tools for Meditation Practice (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Boredom and Busyness as Tools for Meditation Practice (Guided Meditation)

Boredom and Busyness as Tools for Meditation Practice (Guided Meditation) youtu.be/MdtCe_ic908

#MondayMorningMeditation #Mmm #mindfulness

04.06.2025 01:05 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Monday Morning Meditation Invitation ~ Mmm! ๐Ÿ’–

Monday Morning Meditation Invitation ~ Mmm! ๐Ÿ’–

7 PT ~ 8 MT ~ 9 CT ~ 10 ET

Save this link for tomorrow morning! I look forward to meditating with you!

mailchi.mp/d15ea4b0ea80...

#meditation #mindfulness #MondayMorningMeditation

01.06.2025 22:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Gratitude Meditation (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Gratitude Meditation (Guided Meditation)

Gratitude Meditation (Guided Meditation) youtu.be/1HKQpCpZjPk

#MondayMorningMeditation #Mmm #meditation #mindfulness #gratitude #veterans #memorialday

28.05.2025 01:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Love it! Reminds me of Liquid Mind!

20.05.2025 01:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Breathwork Works! (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Breathwork Works! (Guided Meditation)

Breathwork Works! (Guided Meditation) youtu.be/VEoIyHWntfw

Any focus on breath is good for mind, body, and soul!

#meditation #MondayMorningMeditation #mindfulness #Mmm!

20.05.2025 01:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Unplug from Thoughts, Plug into Your Center (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Unplug from Thoughts, Plug into Your Center (Guided Meditation)

Unplug from Thoughts, Plug into Your Center

(Guided Meditation) youtu.be/4iEehD_F4jg

#MondayMorningMeditation #mindfulness #meditation #Mmm

12.05.2025 16:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Rest, Listen, Breathe (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Rest, Listen, Breathe (Guided Meditation)

I hope you join us for Monday Morning Meditation (Mmm) tomorrow at 9 am CT/ 10 am ET!

Here's the invitation: mailchi.mp/c7019b50e59c...

And here's last week's meditation:

Rest, Listen, Breathe (Guided Meditation) youtu.be/7gR-_uJaolU?...

#meditation #Mmm #MondayMorningMeditation #mindfulness

05.05.2025 02:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Remember Your Inner Sanctuary (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Remember Your Inner Sanctuary (Guided Meditation)

Remember Your Inner Sanctuary (Guided Meditation)

youtu.be/OdkgKXLTQwg

#MondayMorningMeditation #Mmm #meditation #guidedmeditation #mindfulness

25.04.2025 02:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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You are invited to tomorrow's Monday Morning Meditation ~ #Mmm! ๐Ÿ’–

9:00 am Central / 10:00 am Eastern

Save this link to join us tomorrow:
centerfordynamichealing.com/lynn-barrett...

#MondayMorningMeditation #CenterForDynamicHealing #meditation #mindfulness

20.04.2025 16:55 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
World Celebrations and Centering for Clarity (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW World Celebrations and Centering for Clarity (Guided Meditation)

This week's Monday Morning Meditation (Mmm!) ~

youtu.be/GvkBHCTI4UI

#meditation #MondayMorningMeditation #Mmm #mindfulness

18.04.2025 02:13 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Monday Morning Meditation Invitation ~ Mmm! ๐Ÿ’–

You are invited to our weekly Monday Morning Meditation! (#Mmm!)

Save this link for tomorrow morning.
mailchi.mp/c68aa1e00e5a...
Find your time zone:

PT: 7am
MT: 8am
CT: 9am
ET: 10am

Tap into prior #meditations on Center for Dynamic Healing's YouTube channel!

#mindfulness

14.04.2025 00:23 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Embrace What Is (Inhale) and Breathe Out Peace (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Embrace What Is (Inhale) and Breathe Out Peace (Guided Meditation)

Embrace What Is (Inhale) and Breathe Out Peace (Guided Meditation) youtu.be/bmY8NqWfQ0U

#CenterForDynamicHealing #MondayMorningMeditation #meditation #mindfulness #Mmm #guidedmeditation #onlinemeditation #groupmeditation

08.04.2025 03:21 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Meditation for Poise and Peace (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Meditation for Poise and Peace (Guided Meditation)

Meditation for Poise and Peace (Guided Meditation) youtu.be/9mUcx8sYDDE

#MondayMorningMeditation #MondayMorning #Mmm #mindfulness #meditation #groupmeditation #onlinemeditation #guidedmeditation

31.03.2025 20:25 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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You are invited to tomorrow's
Monday Morning Meditation Invitation ~ Mmm! ๐Ÿ’–

A live, group meditation via Zoom. Start your week centered and calm!

*|URL|*

#meditation #onlinemeditation #mindfulness
#CenterForDynamicHealing #MondayMorningMeditation #Mmm

30.03.2025 13:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Stay Out of the Fight and Into Your Inner Sanctuary (Guided Meditation)
YouTube video by Center for Dynamic Healing Lynn Barrette, LCSW Stay Out of the Fight and Into Your Inner Sanctuary (Guided Meditation)

Stay Out of the Fight and Into Your Inner Sanctuary

(Guided Meditation) youtu.be/9s7lzzFor88

#MondayMorningMeditation #meditation #Mmm! #mindfulness #politics #peace #world

24.03.2025 18:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@lynnbcdh is following 17 prominent accounts