Jamie

Lol, got me thinking. On your knees. Sorry still half asleep.

That makes sense. All your training and the cost, to only lose focus that one week.

This isn't on the list, and you don't have to answer, but are the Olympic villages as crazy as people assume.

Ouch, broke my left wrist last year, fell on title floor. I'm right handed so not to bad. Lol

Ribs and sauce.

Wow awesome, I had the same feeling when I had to get an old generator going. Hurricane coming and family need electricity.

Riddle me this Batman, what do you do when you fail in your diet for 2 weeks? Start over!!!

Happy birthday, hope you enjoy the day with family and friends.

Key West, where chicken run free. This was in Rick's Bar.

Just had to laugh, this was in St. Kitts. Biggest Cruise Ship docks, let's block gangway. Not sure if it was on purpose.

Back from a week in the Keys, and a 7 day cruise out of Miami. Yeah, diet hit the wall. Need to regroup. Upside, I did a lot of walking. But food and drinks killed the body.

Update on the hearing aids. 100% glad I got them. Went to a murder mystery dinner. I understand at least 90% of what was going on. In the past I would have shutdown and just people watched. Not understanding anything.

Begging = no love!
With age we realize, if you have to beg, is there love.

I hope this will help with my depression. Things can't change if you don't change.

Did you use his own grok AI to create, lol

Dinner, steak. Cooked on a cast iron skillet, with butter and garlic. Come out very tasty.

Eggs and sausage this morning, just finished 3.2 mile walk.
#change
#eachday

Finally had my hearing tested. For years I've been withdrawing into myself, finding it hard to hear what was being said. High range is almost gone. Getting hearing aids Monday.

Worked out at the gym, and walked 3miles. 2nd week is ending on this journey.

Awesome, my smallest nick name was bumbles, because bumbles bounces, the abominable snowman bounces, like she did down the stairs.

So true, me too. I'm not a big sugar addict. Do have a weakness to smarties.

No phones should be out at the gym. I have mine in my pocket to record steps and listen to podcasts. It shouldn't be pointed at the room. Please let the space be safe.

4 day holiday on a big ship. Ate to much, but did chasing a 5 year old around. So I'm counting that as exercise. Next week back on diet and gym.

I agree totally, except for the donut. Trying to change my eating and my stationary lifestyle. 🥰

First holiday without my parents. Mom passed last Christmas morning, dad this July. Still processing. My grieving is so much different then my sister's. No right or wrong just different.

Thank you for the uplifting message. Enjoy your Tuesday Kalifornia.

Worked out at the gym. I'm not as sore as last week. Progress!

I have found saying sorry and meaning it is freeing. I was so defensive when I was younger, always on the attack. My relationships are so much better now. I mess up, but looking into their eyes and saying this one word has changed my life.
Keep up the good work Bonnie, you will see and feel joy.

Wow, nice!!

Self-care Sunday. Take care of yourself today. You deserve it.💯