ShelleyRae (Minnie Pearl)'s Avatar

ShelleyRae (Minnie Pearl)

@shellerae.bsky.social

Adventure • Passion • Creativity • LGBTQ+ Identifying • West Sonoma County Health, wellness and life coach supporting marginalized identifying feminine energies. TBI, Trigeminal Neuralgia - Living with unseen disabilities.

39 Followers  |  28 Following  |  20 Posts  |  Joined: 15.11.2024  |  1.8748

Latest posts by shellerae.bsky.social on Bluesky

Good, back from Orange County and Kevin's schedule is still crazy but around more. How are you?

25.02.2025 15:04 — 👍 0    🔁 0    💬 0    📌 0
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Pay It Forward & Prosper - A Gift of Coaching
🌟 A little kindness goes a long way. 🌟
I’m offering 3 free coaching sessions to those who are ready for growth and transformation. #payingitforward

🎁 No cost. No strings. Just support.

DM Me for Coupon Code: https://buff.ly/4k1asEE

18.02.2025 19:01 — 👍 1    🔁 1    💬 0    📌 0

🤦🏽‍♀️🤬

17.02.2025 22:50 — 👍 0    🔁 0    💬 0    📌 0
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Book ShelleyRae O'Connor Certified Integrative Holistic Health & Wellness Coach Are you looking to feel more balanced, connected, and at ease in your body? ShelleyRae O’Connor; I bring a compassionate, holistic approach to support your unique path to wellness. 707-456-7863

Free Coaching—A Gift to Help You Move Forward!

🌿 Give a little, grow a lot! 🌿

I’m offering 3 free holistic coaching sessions as part of my Pay It Forward & Prosper - my way of sharing support, wisdom, and encouragement.

🎁 No cost. No strings.

DM Me for Coupon Code:

17.02.2025 19:07 — 👍 1    🔁 1    💬 0    📌 0

Get vaccinated if any are coming due in the near future and any needed for travel.

07.02.2025 09:47 — 👍 0    🔁 0    💬 0    📌 0

Update ... This has been moved to November 30th.

23.11.2024 07:38 — 👍 0    🔁 0    💬 0    📌 0

Yes to all that.

My grandmother generation did all that. I suspect it was because the only men around didn't serve. I don't know why my mother's didn't. Maybe discomfort. They did grow up in the Nazi shadow and it potentially feels normal.

22.11.2024 09:29 — 👍 1    🔁 0    💬 0    📌 0
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Make a Ceramic Charcuterie! 2 Sessions Nov. 23 & Dec. 14, Sat, Nov 23, 2024, 10:00 AM | Meetup As a gift or for your Holiday Table make and decorate a Charcuterie Board from clay. How cool to have something you custom made! This is a two session process, The make pa

Link meetu.ps/e/NDj0d/11PH...

22.11.2024 02:59 — 👍 0    🔁 0    💬 0    📌 0

On Dec. 14th you will glaze with your own personal design.

Your payment of $65 will cover both sessions and all supplies need. (Tray will be 12 x 8 inches.)

We will arrange a pick up day soon there after for you to have your beautiful tray for the holidays.

22.11.2024 02:58 — 👍 0    🔁 0    💬 0    📌 0
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As a gift or for your Holiday Table make and decorate a Charcuterie Board from clay. How cool to have something you custom made!

This is a two session process, The make part is on Nov. 23, you will be given clay and guidance to make a mid sized tray to use for cookies or charcuterie.

22.11.2024 02:58 — 👍 4    🔁 1    💬 4    📌 0

If art falls where no one can see it, hear it, is it still art?

Will anyone hear or will the echo be in my own mind?

I, so far, still do not need opioids or surgery. My non addictive meds work.

Where's that other shoe?

21.11.2024 10:45 — 👍 0    🔁 0    💬 0    📌 0

Fear lead.

What if I wake up and have to have the surgery? What if having a TBI ... will I know myself? What about everyone who relies on me? Who I care for? Who will help them?

Will I Know Me?

Will I be able to create? Will anyone ever know I created to begin with?

#Art #WillIKnowMe

21.11.2024 10:45 — 👍 1    🔁 0    💬 1    📌 0
Teal Ribbon, says Trigeminal Neuralgia, Brain Surgery Survivor. Flour in center, daisy, has heart with warrior.

Teal Ribbon, says Trigeminal Neuralgia, Brain Surgery Survivor. Flour in center, daisy, has heart with warrior.

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I made this art in 2020. Knowing many have found the only relief, safe harbor from the pain, was opioids and surgery.

I was and am fighting against both.

#TBI #TraumaticBrainInjury #TrigeminalNeuralgia #McGillPainScale

21.11.2024 10:45 — 👍 8    🔁 1    💬 1    📌 0
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Still doing ok. Amazingly. Yesterday, had a close call when a repetitive alarm overwhelmed me with sound and flash.
Got to the car, took my meds, very early. Staved it off.

21.11.2024 10:25 — 👍 2    🔁 0    💬 0    📌 0

My mother thought they were poor, my grand mother thought they were rich, at least enough to share.

She always told me Drs could heal broken bones but they helped heal broken souls.

21.11.2024 10:19 — 👍 0    🔁 0    💬 0    📌 0

No but we can ensure we can feed the revolution.

Around WWII my grandparents had a small plot of land in Orenco Oregon. The train came through and people rode it place to place.

My grandmother, and her friend's, gardens fed returning GI.

21.11.2024 10:19 — 👍 0    🔁 0    💬 2    📌 0
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Bomb Cyclone Brings Rare Flood High Threat To West - Videos from The Weather Channel A bomb cyclone continues to hammer the West Coast with moisture from an atmospheric river over the Pacific. Gusty winds, mountain snow, heavy rainfall and life-threatening flooding are all possible. -...

Visitors don't realize that California measure snow in feet. Here we go. Starting off our winter as only we can.

From The Weather Channel Android App: weather.com/forecast/reg...

20.11.2024 14:45 — 👍 1    🔁 1    💬 0    📌 0

Other minor head bumps, stress, more stress, mom stress, TMJ, poor dental care and not enough under gum, aka deep, cleanings. If you don't like the dentist, get over it. It drastically increases the probability you'll end up with TN.

20.11.2024 14:42 — 👍 0    🔁 0    💬 0    📌 0
Teal butterfly with teal ribbon for trigeminal neuralgia with word warrior in a heart all layered on top of each other

Teal butterfly with teal ribbon for trigeminal neuralgia with word warrior in a heart all layered on top of each other

Causes a triggers of trigeminal neuralgia diagram.

Causes a triggers of trigeminal neuralgia diagram.

The McGill Pain scale. Helps explain why someone with trigeminal neuralgia respond the way they do

The McGill Pain scale. Helps explain why someone with trigeminal neuralgia respond the way they do

Chill butterfly with teal ribbon in the center with heart and word warrior over the top of that. Joygeminal neuralgia warrior as a curved words above Faith and fearless below

Chill butterfly with teal ribbon in the center with heart and word warrior over the top of that. Joygeminal neuralgia warrior as a curved words above Faith and fearless below

My Trigeminal Neuralgia was caused by multiple traumas. June 15, 2020

Pretty big concussion, Nov 11, 2016 for sure. Added to that potentially ...

20.11.2024 14:42 — 👍 0    🔁 0    💬 1    📌 0
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Be patient while I explore and figure this out.

We're experiencing day 1 of a Bomb Cyclone and a Atmospheric River is NorCal for the next 5 days. Navigating that.

#TrigeminalNeuralgia hasn't flaired, yet. I'll be upping my meds. I'm lucky, I don't take opioids despite being 4 years into this.

20.11.2024 14:30 — 👍 0    🔁 0    💬 0    📌 0

Beautiful

20.11.2024 13:37 — 👍 1    🔁 0    💬 1    📌 0
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2025 ... Empowerment
Discover Your Potential:
Transform Goals Into Reality

Focus on Clarity of Purpose and Small Actionable Steps.

17.11.2024 01:36 — 👍 3    🔁 2    💬 0    📌 0
Post image 15.11.2024 21:58 — 👍 16537    🔁 1198    💬 174    📌 44

It's time to change that.

16.11.2024 23:09 — 👍 1    🔁 0    💬 0    📌 0
Image of naked woman in window looking at stars and planets. Saturn is very close. Text says: I surrender completely interested in the divine. And I make peace with whatever may come.

Image of naked woman in window looking at stars and planets. Saturn is very close. Text says: I surrender completely interested in the divine. And I make peace with whatever may come.

This may be my 2025 theme.

16.11.2024 23:07 — 👍 14    🔁 2    💬 0    📌 0

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