🦊Lotus🌻

I take it for epilepsy. It really helps with mood regulation from adhd too!

Soup! Corn, black beans, red pepper, chili's, tomatoes. Spices: turmeric, salt, pepper, cumin, chili powder, raw garlic. Low cal, low fat, vitamin rich and cheap asf #edbsky #caterpillarsky #feathersky

Raspberry sorbet. Low cal sweet treat!

Because your body isn't freaking out and your metabolism and hormones balance

I. LOVE. THESE. SQUEEZE. PACKETS!

How do east asians do it?

I ate more sugar and carbs when I was vegan/veg and always felt sick. I cut carbs and upped protein and specific fats and lost so much and feel amazing

Yall eat ice cream like this or nah? #edbsky #caterpillarsky #ricecakesky

This is edited, in east asian countries there is a trend of shopping ones legs to look longer so they seem thinner. Proportions don't line up but still goals

Yes! We eat it with bitter lettuce, to symbolize that even during bitter times, sweet moments are to be found as well.

Hi Honey! It's passover! Charoset is a staple and it makes an excellent sweet snack. Dice apples, add yellow and/or red raisins, walnuts, a day of honey, and cinnamon. Enjoy a preservative free treat!
-Mom #edbsky #caterpillarsky #lemonwatersky

Good Morning #edbsky, I discovered the BEST recipe for something sweet. Greek yogurt, peanut butter, squirt of honey, a pinch of salt. Mix mix and add walnuts or fruit like bananas/apples. Freeze for high protein sweet snack! Add more/less peanut butter depending on your tastes🥰Mom #caterpillarsky

Your body is use to your cal count. Control the size not the number baby. So many factors affect the number. I got thinner when I ate more but exercised more.

Great job making sure your body is getting energy and healthy vitamins. Avoid talking to people about calories. They judge and it's taboo to be cal conscious now

#edbsky #caterpillarsky #notedsheeran #lemonwatersky

Hey #edsky it's Mom. Not getting nutrition destroys your teeth yrs later. This year I've spent over 3k on my teeth with root canals and fillings. I could have spent that money on a small vacation. But years ago I opted for energy drinks. Please brush after an energy drink. Love you Honey.

Hey everyone its your mom. Please don't take vitamins on an empty stomach. It overloads your organs and without food, your body won't absorb the vitamins. Its a waste of $.
Protein shakes can be $$, but they cost less than an entire meal and you get your vitamins and protein. #edsky #caterpillarsky

#caterpillarsky #lemonwatersky

3/3 you aren't body positive when you assign something SO SERIOUS as ED to a thin person who EATS, but is just MINDFUL of what they eat. If you eat 3k cal one day + restrict cal the next day, its being responsible. Drink water, get protein and vitamins, eat healthy cats for ur size. Not an ED.

2/3 But having a bmi over 30 is ok when it's scientifically proven to not be. Lizzy losing weight became "anti fat". Bffr. Fat phobia is hating people who are overweight. When you are minding your business and counting bc you want a body type isn't fat phobic. Its your preference for YOU.

1/3 The demonization of restricting and losing weight is ruined forever by social media. Wanting to be thin doesn't have to be an ED. People think that having a goal to be thin makes you sick. I was stupid to think wanting to be on the low end of my height and weight meant I had ANA. #edsky

I'll fast tomorrow at 800 it'll be ok. I'm afraid of gaining weight on the birth control shot

I was doing good until I ate 800 calories of taco bell. I'm at about 1800. I need to be at 1400, but I got lots of exercise today, so I'm hoping it doesn't mess me up too bad. #edsky #edbsky

The mom pouch after 3 kids is fkin me up so hard. I try to tone my arms but the loose skin is so gross and I know it isn't bad but my arms make me feel so huge.
🤢😰 #edbsky #edsky #edsheeran

You will!! You can do it!

I have so much hurt for short people like 😭 it's so hard im so sorry. Congrats on your loss! We all want to be (lbs) losers! 🤣

Im also tall and active, so I dropped 30lbs in a few months. Im a tall bean so eating 1000 cal a day i still lose.

Protein and vitamins keep you from fainting. Low cal high protein makes it easy so when you eat your body doesn't store it all so quick. Not eating slows your metabolism so you hit a wall w your weights. Always consume some food per day.

My hair fell out when I was uw and my teeth are fuuuucked now. Ijs. The reprocussions hit hard ten years later. Keep it in mind it gets expensive when you're older.