open.substack.com/pub/johnpavl.... Practice self care.. self compassion. Renew, rest as needed, stay strong โฎ๏ธ
22.01.2026 16:48 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0@jrnel.bsky.social
Virginia college professor / strategy and leadership consultant. Compassion educator / human rights and dignity advocate. Maine-iac always and fighting Illini fan forever ! ๐งก๐ please.. no DMs unless we already know one another.
open.substack.com/pub/johnpavl.... Practice self care.. self compassion. Renew, rest as needed, stay strong โฎ๏ธ
22.01.2026 16:48 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Thursday and Good morning ๐
If any of my followers want help growing their accounts please comment or leave a meme. Must be #NeverTrump and despise MAgA.
Letโs keep growing the resistance and being with friends that share the same sentiments.
Have an awesome day โค๏ธโฎ๏ธ
Repost
Thank you for your messages, calls to action, inspiration! ๐
22.01.2026 16:15 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0๐ข
22.01.2026 16:13 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0๐ข
22.01.2026 16:12 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0What the actual fuck ?! ๐คฌ
22.01.2026 16:12 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Deranged. In the worst way!! Terribly embarrassing. Two other countries, they just must wonder how he is supported in doing this. How do we allow this?
21.01.2026 21:48 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0๐
17.01.2026 18:40 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0๐ข
17.01.2026 18:39 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0slate.com/news-and-pol.... Trump and evil cronies.. Pants on ๐ฅ
17.01.2026 18:39 โ ๐ 4 ๐ 2 ๐ฌ 0 ๐ 0So glad that you are practicing self-care.
17.01.2026 16:22 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Iโm so sorry. Thank you for your courage and brave participation. This is horrific. They are monsters. Can you litigate?
17.01.2026 16:21 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0๐ฅ absolute chaotic, destructive insanity continues
17.01.2026 16:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0๐
17.01.2026 08:10 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0With arms linked and snow falling, Minneapolis ICE protesters dance as ICE agents retreat back. "Nah nah nah, hey hey hey, goodbye!" WATCH โฌ๏ธ
17.01.2026 03:34 โ ๐ 21630 ๐ 5856 ๐ฌ 627 ๐ 359How can we support the Black Panthers. Always have been moral, courageous, heroes.
16.01.2026 16:05 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0๐ข
16.01.2026 16:04 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0What every US citizen can simply do NOW:
get ever growing mass of concerned to
contact their reps, write/phone/email/scream outside their offices, with #impeachment demand, or, we #primary you with someone who will;
find those candidates www.citizensimpeachment.com
www.house.gov/representati...
Is there a GoFundMe campaign for this brave young man?
16.01.2026 04:13 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0โCan my one vote in 2026 really do all that?โ I want to tell you emphatically: Yes, it can. Because your one vote joins with millions of others, and together we chart the course of this country.
15.01.2026 10:36 โ ๐ 3576 ๐ 978 ๐ฌ 153 ๐ 62open.substack.com/pub/marytrum.... No words!๐
16.01.2026 04:07 โ ๐ 3 ๐ 2 ๐ฌ 0 ๐ 0Arnoldo Bazan, a 16-year-old U.S. citizen, was put in a chokehold by ICE agents.
Agents took his phone, which he tracked to a used electronics vending machine near an ICE detention center.
Yes: ICE is stealing and selling peopleโs things after brutalizing them. There are no words.
๐DC Feb 27-28๐
๐คฌ๐คฌENOUGHโผ๏ธ๐คฌ๐คฌ
#FuelTheFLARE
march4democracy.org
Yes. Great GoFundMe campaign. How else can we help?
15.01.2026 15:21 โ ๐ 5 ๐ 1 ๐ฌ 0 ๐ 0Boycott Ford and let them know why
15.01.2026 15:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0open.substack.com/pub/thomhart... Stay strong Minnesota - stay strong decent Americans. Write and call your representatives every single day. Fund the ACLU and other organizations to support their fight. Peacefully protest. Do not back down ๐
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