Alex Soojung-Kim Pang's Avatar

Alex Soojung-Kim Pang

@askpang.bsky.social

I run programs at 4 Day Week Global. Author of WORK LESS DO MORE (2023), SHORTER (2020), REST (2016) and THE DISTRACTION ADDICTION (2013).

167 Followers  |  133 Following  |  53 Posts  |  Joined: 17.07.2023  |  2.0023

Latest posts by askpang.bsky.social on Bluesky

Weird how worried Wall Street is about DeepSeek, weren’t they just saying AI innovation is good even if it harms some people in the short term

28.01.2025 03:56 β€” πŸ‘ 4544    πŸ” 519    πŸ’¬ 70    πŸ“Œ 17

now that DeepSeek has completed AI, we hope that Silicon Valley will turn its attention to the next best thing: investing in rural history museums

27.01.2025 15:44 β€” πŸ‘ 5261    πŸ” 752    πŸ’¬ 31    πŸ“Œ 25
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The Grand Theft Auto theory of careers Drive it like you stole it

On the Grand Theft Auto theory of careers, inspired by my own recent history: open.substack.com/pub/askpang/...

22.01.2025 20:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

With my first trade press book I assumed the Great Critical Merit Pumpkin would help the book find its place in the world, or something. But successful (or enduring) books have always had advocates! And you’re promoting the work, not yourself. Totally different (I tell myself).

22.01.2025 03:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œKind, good, happy, gentlemanly, secure people never go Nazi.... But the frustrated and humiliated intellectual, the rich and scared speculator, the spoiled son, the labor tyrant, the fellow who has achieved success by smelling out the wind of successβ€”they would all go Nazi in a crisis.”

21.01.2025 02:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Who Goes Nazi?, by Dorothy Thompson

Posting this for absolutely no reason whatsoever harpers.org/archive/1941...

21.01.2025 02:34 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

The active massaging ones are the best kind.

06.01.2025 21:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Dog sitting in a chair behind a human who is trying to type. It’s entirely the human’s fault.

Dog sitting in a chair behind a human who is trying to type. It’s entirely the human’s fault.

Back to work

05.01.2025 22:57 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

β€œI hate writing; I love having written” is a real thing (even if Dorthy Parker never actually said it).

31.12.2024 08:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The thing about Vivek's "white Americans are being pushed towards mediocrity by the culture" argument is its also the thesis of Hillbilly Elegy

28.12.2024 01:36 β€” πŸ‘ 1648    πŸ” 230    πŸ’¬ 36    πŸ“Œ 13
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My hope for productivity in 2025 tl:dr we're thinking about it all wrong.

End-of-year articles about work and rest have me thinking about how we now think about β€œproductivity” all wrong, and what we can do about it: askpang.substack.com/p/my-hope-fo...

18.12.2024 20:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œIn ways large and small, we live in a world shaped by telemarketing. When’s the last time you answered a call from an unknown number? How many tweets do you encounter without bots in the replies?… Even your sleep app is hawking your data to companies trying to sell you melatonin gummies.β€œ

17.12.2024 00:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This has to be The Onion

17.12.2024 00:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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In My Life, I’ve Witnessed Three Elite Salespeople at Work. You Won’t Like Their Secret. My wayward months as the best telemarketer in America.

I didn’t think I’d find an essay about telemarketing quite so entertaining, but life is full of surprises. β€œEveryone said that telemarketing was the worst job in town, and for once, everyone was right…” slate.com/life/2024/12...

17.12.2024 00:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Maybe the return to office folks have a point

06.12.2024 23:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€œIf someone makes $50 million on a speculative asset, then some other set of people must have lost that $50 million. They just don’t know it yet:” open.substack.com/pub/davekarp...

06.12.2024 20:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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How can a 4-day working week increase wellbeing at no cost to performance? The 4-day working week is gaining interest, with international trials reporting enhanced staff wellbeing and performance, despite spending less time on the job. Here, we argue that improved performance on a 4-day working week arises through two psychological mechanisms of recovery and motivation: because better rested, better motivated brains, create better work.

This tracks with what I’ve seen when working with 4-day week companies: β€œimproved performance on a 4-day working week arises through two psychological mechanisms of recovery and motivation: because better rested, better motivated brains, create better work:β€œ www.cell.com/trends/cogni...

06.12.2024 16:33 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Apparently the lesson of β€œDon’t Build the Torment Nexus” continue to be misunderstood:

05.12.2024 20:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Can confirm

04.12.2024 21:49 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The only appropriate response is Nicolas Murray Butler’s when asked if he’d read Thornstein Veblen’s last book: β€œBy God, I hope so.”

02.12.2024 23:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Best of How To: Rest Getting rest and going to the dentist aren’t as different as you might think.

My conversation with Ian Bogost about the value of popped up on @theatlantic.com today:
www.theatlantic.com/podcasts/arc...

02.12.2024 20:20 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Furry gargoyle

02.12.2024 16:18 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Kind of amazing to me (but also very gratifying) that anyone still reads the book!

02.12.2024 05:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

For the record, this is not my cat

02.12.2024 05:28 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
An insistent cat demands attention

An insistent cat demands attention

You think you’re working on your syllabus? You’re working for ME. Time for scritches, human!

02.12.2024 05:28 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0
RYUICHI SAKAMOTO | OPUS -  Official US Trailer
YouTube video by Janus Films RYUICHI SAKAMOTO | OPUS - Official US Trailer

If you don’t think a black-and-white concert film consisting of one person and a piano could be completely absorbing, you haven’t seen Opus, Japanese composer Ryuichi Sakamoto’s final performance: youtu.be/OyhTmH92Ljc?...

02.12.2024 05:19 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The Golden Police Department just released a report on its 4-day week trial. It was a success: response time down, code enforcement up, resignations down by 50%: ehq-production-us-california.s3.us-west-1.amazonaws.com/cfbe4617ccc6...

14.02.2024 00:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How rest can make you better at your job Yes, you need to take breaks at work. Not only is resting good for your brain β€” it might even make you more creative. Here are consultant Alex Soojung-Kim Pang's four tips to help you step away and ...

It’s never too soon to start thinking about how to spend the weekend well! www.ted.com/talks/alex_s...

02.11.2023 05:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How rest can make you better at your job Yes, you need to take breaks at work. Not only is resting good for your brain β€” it might even make you more creative. Here are consultant Alex Soojung-Kim Pang's four tips to help you step away and ...

A new video on work and rest (recorded last year, but TED created a lot of good stuff so it takes a while to get published)!

19.10.2023 00:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Dude just biked by wearing noise canceling headphones, holding his iphone in one hand, dictating an email. The Apple goggles are going to be an asteroid-level threat for the distracted.

04.09.2023 16:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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