Embryonic signs of a return to running after a ridiculously persistent soleus injury that emerged lasy May. I have been pretty active nevertheless.
02.11.2025 20:32 β π 2 π 0 π¬ 0 π 0@drdan1966.bsky.social
Veteran runner; Regular lifter of semi-heavy things; Cyclist; Dodgy triathlete; University academic & teacher; Guitarist; Like a bit of 20thC Rock/Alt/Goth/; Revovered cycle collision victim; Not Dead Yet.
Embryonic signs of a return to running after a ridiculously persistent soleus injury that emerged lasy May. I have been pretty active nevertheless.
02.11.2025 20:32 β π 2 π 0 π¬ 0 π 0Honestly, I ditched our subscription because of the font size.
25.10.2025 21:57 β π 0 π 0 π¬ 1 π 0You're not having mine.
17.10.2025 10:47 β π 0 π 0 π¬ 1 π 0Come on, BBC, try to be balanced. Try.
14.10.2025 18:36 β π 1 π 0 π¬ 0 π 0It was great!
12.10.2025 12:33 β π 1 π 0 π¬ 0 π 0FIFA is too corrupt to care.
06.10.2025 19:21 β π 6 π 0 π¬ 1 π 0Hybrid athletes are just athletes but without shirts.
30.09.2025 14:23 β π 0 π 0 π¬ 0 π 0Got a bit fat and lazy in August. π₯±
Got back to work in Sept. πͺ
Still run injured... 5 months now! π
I great lyric.
And no one said "skin" better.
Life is short and love is always over in the morning...
23.09.2025 05:30 β π 1 π 0 π¬ 0 π 0Dead to me!
20.09.2025 18:04 β π 1 π 0 π¬ 0 π 0Well, I hope so too. But not for this current bunch of genocide-appeasing, benefit-skeptic, Farage-wanbabes.
20.09.2025 18:02 β π 1 π 0 π¬ 1 π 0I thought he died 20 years ago?
20.09.2025 17:48 β π 0 π 0 π¬ 1 π 0For 40 years, I've always voted Labour. But I won't be voting for this faux Labour again.
20.09.2025 17:46 β π 2 π 0 π¬ 1 π 0Nice.
Unfortunately, power and ambition corrupt politicians on both the left and right. Face it, at best, they're all "We're a bit of a c*** party" parties.
Now there's a pair of grifters!!
05.09.2025 19:37 β π 0 π 0 π¬ 0 π 0Don't wave a Palestinian flag though. That be terrorism, that be
01.09.2025 16:52 β π 7 π 0 π¬ 0 π 0Safety first!
11.07.2025 11:51 β π 0 π 0 π¬ 0 π 0I was looking forward to it myself but was reduced to just marshalling due to my seemingly eternal injury! π
10.07.2025 16:02 β π 1 π 0 π¬ 0 π 010 mile PB (27:59) π₯³
04.07.2025 10:42 β π 5 π 0 π¬ 1 π 0Durch die Deinstallation der Duolingo-App fΓΌhle ich mich so leicht und frei!
24.06.2025 19:56 β π 1 π 0 π¬ 1 π 0What's worse than a 15-mile TT?
A 25-mile TT!
73 min at full send in the π was π₯΅ but happy with 20.6 mph on a roadie.
I've been out for 6 weeks... dread to see my times if I ever get back.π
14.06.2025 15:51 β π 0 π 0 π¬ 0 π 0Twatnav's error was our gain. Lovely to see you!
14.06.2025 14:06 β π 1 π 0 π¬ 1 π 0What's worse than a 10-mile TT?
A 15-mile TT!
Yeah, parkrun can't ban legal activity. π
09.06.2025 21:05 β π 1 π 0 π¬ 0 π 0π€Burial mound? π¬π«£π
Great work - well done! π
Yes, a case of 'if you can't beat him, join him' ... she started running mid-50s and joined HPH last year.
I was a bit before the "cones/marshal" photo.
You were very focussed. My wife ran ... alas I'm injured, so was reduced to supporting.
03.06.2025 21:01 β π 1 π 0 π¬ 1 π 0