ChanelAF | Writer x Self Love Advocate

a man in a hooded jacket is sitting at a table with a pepsi bottle ALT: a man in a hooded jacket is sitting at a table with a pepsi bottle

Y’all really should not have let me listen to GNX for two months straight. I am about to be a very confident problem moving forward. 

The DEEPEST form of trauma healing happens when you stop trying to outrun the pain and start letting it teach you something new.

I'm trying to figure it out too - it's giving "screaming into the void" lol

For the Women Learning to Love Themselves Again A Love Letter to my Community

Unbound Soul is for:
-the eldest daughters
-the black sheep
-the divorced moms
-the healers who need healing
-the introverts
-and every millennial woman trying to maintain a soft heart in a hard world

This publication is more than just words on a screen— it is the community you’ve been craving.

SZA makes music for the girls who feel everything and know they are spiritual beings who hate earth, but still show up every day and try to make this world more tolerable — and that’s why I love her ✨🫶🏽

If you need an ear, I’m here for you sis 💜✨

Today we honor what would’ve been Dr. Martin Luther King Jr.’s 96th birthday. 🖤 Dr. King was revolutionary who fought for justice, equality, and love when the world needed it most. His fight isn’t over—it's on us to keep pushing, keep resisting, and keep his dream alive.

I teach my clients that two things can be true at the same time and when we don’t honor or recognize that it can cause cognitive dissonance. ❤️

Hey Mikey, I’m new to Bluesky. I just found your feed, so I’m joining and following you now!

I hope Toni’s brilliance brings you out of your slump 🙏🏽

I literally as myself this multiple times a week 🤦🏽‍♀️

I just don’t understand how he feels like he can play in everybody’s face like rappers have been ☠️ for shtt like this— it’s very much giving colonizer.. bc how did you feel like a lawsuit was the best move here?!

Live footage of half of America right now 😖

I get that to a certain extent, but part of that is a trauma response — I’m only able to say that bc I previously held the same pov.. but human beings make mistakes, sometimes big ones, but that doesn’t always mean they’re a bad person

@bsky.app would love to be able to save drafts, thanks

~the writers on this app

I will be watching MLK/X with my sons that day— definitely won’t be checking the news or on social!

That part

😭😭😭 #92percent

I have completed 3550 hours of meditation

Where are the women into meditation & mindfulness? 🧘🏽‍♀️

“Imagine hurting me & this whole time I’ve been praying God would heal you”

You deserve to feel safety and joy friend. Protecting your peace can get a little lonely sometimes but just know you have an internet circle who’s here for you too 💜✨

When I’m able to coordinate an in person meet up, I absolutely will!

Elevate your space with this beautifully designed wall calendar for 2025, inspired by the vibrant essence of Black womanhood and the seasons of the year. beyondbybrandy.etsy.com/listing/1857...

#Blackbusiness #blackwomenownedbusiness #LGBTQownedbusiness

Are we really about to have a convicted felon as president? 😒

I’m sorry you’re still dealing with this.. it’s so frustrating!

I know social media and your email inbox is filled with messages of “New Year, New You”

But a lot of ppl didn’t make it to 2025

It’s ok to take a moment to simply sit with gratitude that you made it to a new year

If you didn’t:
-set intentions
-create a new meal plan
-start a new workout routine
-rework your budget
-get a new hairstyle
-revamp your wardrobe
-clean your entire house
-or put the kids new schedule together

IT’S OK

You did not have to change your life on January 1st 👇🏽

Making friends as an adult is hard af 😩

Going into 2025, one of my goals is to find sisterhood 🤍

Im 35, but I don’t think it’s too late for me 🙏🏽

Phylicia Rashad on Sisterhood:

Is my life boring?

I walk daily

I write daily

I meditate daily

I stopped drinking

I became pescatarian

I prefer music over tv

I strive to walk in love daily

I spend a lot of time with my sons

I run a private self love community for women

If this is boring, I’ll take it 😌

No YES, This is how I feel about books *and* songs