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Lance Valcour

@lancevalcour.bsky.social

Author of "If they only knew: A cop's journey with addiction and mental health." NOW AVAILABLE at most online bookstores! About the book: https://lancevalcour.com/

40 Followers  |  76 Following  |  14 Posts  |  Joined: 29.11.2024  |  1.517

Latest posts by lancevalcour.bsky.social on Bluesky

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I'm EXCITED TO SAY that I'm hosting my first official book signing at Indigo Innes in Ottawa on June 28th, 2025, between 12 and 3 pm!

Anyone who has already purchased ๐™„๐™› ๐™๐™๐™š๐™ฎ ๐™Š๐™ฃ๐™ก๐™ฎ ๐™†๐™ฃ๐™š๐™ฌ can bring it to the store for signing.

More: lancevalcour.com or www.facebook.com/share/1BgELc...

02.06.2025 16:49 โ€” ๐Ÿ‘ 2    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Thanks so much to Dr. Joe Couto, @oacp.bsky.social, for his wonderful book review of ๐™„๐™› ๐™๐™๐™š๐™ฎ ๐™Š๐™ฃ๐™ก๐™ฎ ๐™†๐™ฃ๐™š๐™ฌ: ๐˜ผ ๐˜พ๐™ค๐™ฅ'๐™จ ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ผ๐™™๐™™๐™ž๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™.

Read the review here:

oacp.fthinker.ca/articles/boo...

12.05.2025 12:08 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Sunset #Thankful

04.05.2025 00:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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MUST ATTEND EVENT: Canadian Association of Police Educators (CAPE @cape-acifp.bsky.social), Ottawa, Canada, June 3rd-5th, 2025, with the theme ๐™๐™๐™š ๐™—๐™š๐™จ๐™ฉ ๐™ฌ๐™–๐™ฎ ๐™ฉ๐™ค ๐™ฅ๐™ง๐™š๐™™๐™ž๐™˜๐™ฉ ๐™ฉ๐™๐™š ๐™›๐™ช๐™ฉ๐™ช๐™ง๐™š ๐™ž๐™จ ๐™ฉ๐™ค ๐™˜๐™ง๐™š๐™–๐™ฉ๐™š ๐™ž๐™ฉ ~ Abraham Lincoln

Check out their website for a FANTASTIC agenda: www.cape-educators.ca/2025-confere...

03.05.2025 11:13 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thanks so much for your support @cape-acifp.bsky.social! I look forward to seeing folks there and talking about first responder mental health!

03.05.2025 11:11 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Attending the #CAPE2025
Conference in Ottawa in June?

We'll be raffling off copies of โ€˜If They Only Knew: A Cop's Journey with Addiction and Mental Healthโ€™ by @lancevalcour.bsky.social for our delegates.

#MentalHealthAwarenessMonth

03.05.2025 00:21 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Thanks so much to @boomingencore.bsky.social for allowing me to tell my story about #mentalhealth challenges and solutions post retirement from the @ottawapolice.bsky.social.

It's amazing that these kinds of issues often start showing up AFTER we leave our stressful careers!

02.05.2025 12:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The stage is set ๐Ÿ˜ค

16.04.2025 03:41 โ€” ๐Ÿ‘ 125    ๐Ÿ” 15    ๐Ÿ’ฌ 10    ๐Ÿ“Œ 6
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Calling all police innovators: Roadmap for cutting-edge solutions With the European Unionโ€™s draft Civil Security for Society Work Programme 2025 โ€“ which attracts significant funding from the Horizon Europe programme โ€“ already available onlineโ€ฆ

Calling all police innovators: Roadmap for cutting-edge solutions
[SUBSCRIBER ARTICLE]
policinginsight.com/feature/inno...

16.04.2025 08:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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GREAT NEWS for Canadian book readers: The paperback version of ๐™„๐™› ๐™๐™๐™š๐™ฎ ๐™Š๐™ฃ๐™ก๐™ฎ ๐™†๐™ฃ๐™š๐™ฌ: ๐˜ผ ๐˜พ๐™ค๐™ฅ'๐™จ ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ผ๐™™๐™™๐™ž๐™˜๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ is NOW AVAILABLE on Indigo.ca.

For more about the book and other locations to purchase it around the world, please to to lancevalcour.com.

16.04.2025 19:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Thanks to the Ontario Provincial Police Association 10-5 Podcast for hosting me on their show last Friday!

You can listen to it on most major Podcast sites or at oppa.ca/podcasts/ret...

Buy your copy of If They Only Knew: A Cop's Journey with Addiction and Mental Health today: lancevalcour.com

31.03.2025 10:19 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a man with glasses and a mustache is wearing a white polo shirt and saying yes . ALT: a man with glasses and a mustache is wearing a white polo shirt and saying yes .

I finished the final proof of my first book today!

Uploading to #IngramSpark tomorrow.

Just over four years from start to finish.

What a journey.

08.03.2025 22:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Whenever you welcome guests, treat them with kindness, grace and respect. Simple as that.

28.02.2025 19:36 โ€” ๐Ÿ‘ 95099    ๐Ÿ” 10982    ๐Ÿ’ฌ 2837    ๐Ÿ“Œ 488
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Title page and book layout complete.

18 days till pre-orders available.

It's getting real!

Www.lancevalcour.com

01.03.2025 14:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Thankful

16.02.2025 16:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Iโ€™m honored to be elected the 2025 President of Mystery Writers of America! There are so many benefits to joining
@mysterywriters.bsky.social, an amazing community of writers and readers! Thanks to the new Vice President Jim Lโ€™Etoile, the incomparable Margery Flax, and the whole wonderful board!

05.02.2025 23:23 โ€” ๐Ÿ‘ 39    ๐Ÿ” 4    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 1
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Redmond police use drone to chase shoplifting suspect You can run but you can't hide from Redmond police.

Redmond (Washington) police have a "Drone as First Responder" program and used it to track and arrest a shoplifting suspect, even though she boarded a bus to travel away from the scene. Police drones could also be used instead of some high speed police chases. www.kiro7.com/news/local/r...

06.02.2025 18:19 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Do you have 9 minutes to spare? If so, please consider listening to my AI-Generated podcast about "If They Only Knew: A Cop's Journey with Addiction and Mental Health"

Listen here if-they-only-knew-a-cops-journey-with-addiction-and-mental.simplecast.com/episodes/if-... or on Spotify/Apple Podcast:

07.02.2025 02:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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a man in a white shirt and tie is saying so close . ALT: a man in a white shirt and tie is saying so close .

In 11 months, we've made 12,000 edits over three substantive & 2 copy edit rounds, and I just sent the editorial team my book's final recommendations.

We are so close to a final manuscript for "If They Only Knew: A Cop's Journey with Addiction and Mental Health."

Let's GO!

lancevalcour.com

06.02.2025 13:04 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
The Fall of Selvandrea "sold" 1,371 free copies over the weekend (Jan. 25-26).

The Fall of Selvandrea "sold" 1,371 free copies over the weekend (Jan. 25-26).

I got suspended on "the other place."

Here's what happened:

I ran a free book promotion on Amazon over the weekend.

And it blew up. 1,371 copies "sold" over two days.

I'd have been happy with 30 ๐Ÿ˜…

BUT someone reported my account as "inauthentic (fake or impersonating).

No idea why.

27.01.2025 18:44 โ€” ๐Ÿ‘ 55    ๐Ÿ” 9    ๐Ÿ’ฌ 26    ๐Ÿ“Œ 3
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If They Only Knew Follow a cop's battle with addiction and mental health, a journey of courage, family support, and personal triumph.

Timelines for publishing "If they only knew: A cop's journey with addiction and mental health."

We hope to โ€œsoftโ€ launch on my 30th AA birthday at the beginning of February, with โ€œpre-ordersโ€ available then.

Register on the book's website for updates at: iftheyonlyknew.ca

29.11.2024 13:23 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@lancevalcour is following 20 prominent accounts