Pat Ahern

Surely that’s Madame Tussards

He’s given them the slip by saying he’s tired and wants to sleep

The old casey that had soaked up the rain and when that hit it was like a boulder on the back of your thigh. Hurt like a bastard when it happened and same again when you got in the showers.

Labour can't even do its Brexit shift competently. Say it was wrong and you can make Farage carry the can. Say it was badly executed, as Labour is doing, and you support his narrative that Leave voters were betrayed.

It would be funny - except we'll all have to carry the can for their incompetence.

@brianwoolfinder.bsky.social

Andy that’s your fever talking 😉

So they got beat by United second 11

The Company not party

Paul Go 8 track, you’ll never look back. They’re big enough that you can pick them up and change them when driving 😉

😂 Alan I know how you feel, I’m 63 and enjoy beating the 30 somethings in the pool whilst I can

Painful as well with all the coughing. Reminds you what a six pack would feel like 😉 Recover well but see the GP asap

I have always followed the 10% per week rule for increasing load. If you do, in your case, 2 x 45km this week no more than 2 x 49.5km next week - helps avoid overload and injury; oh and being totally shattered 😂

That’s what I get when I have my annual chest infection, need to see a doc but test for Covid first in case it’s still infectious. Likely put you on antibiotics and maybe course of steroids if they think it’s really bad.

🎣

Sounds like you need a rest day. Is 45km normal/usual for you?
Some days body just says nope. My friend who is an ultra runner went for a “gentle” 10km run yesterday and after 5km she walked home - just one of those days.
Hope you get a goods night sleep tonight

Well his brains are supposedly near his ear, and they were last seeing leaving his arse

You sure he’s not the bionic man

💯

Wow so basically it’s a Tory internal hit job

How I feel about Starmer undermining UK police decisions on Maccabi Tel Aviv supporters.

Mike I am really struggling to get my head around this one, it sounds like a very bad spy novel with so much misdirection everyone forgets who is who

Same terror

Decades after the Heysel and Hillsborough disasters, can politicians please not second-guess expert safety assessments for football stadiums.

Thank you.

An Aston Villa fan.

If I wore them at the bar I think I’d wear more of the beer than drink it, I’d be like a bloody rocking horse

The best ever golden ballroom that the world has never seen, because he is the best at construction. He blatantly said it yesterday when I unfortunately put 5Live on and it was him speaking “big construction needed and we are the best at that”. I am sure the “we” wasn’t about the world but Trump Inc

I think it’s perfect recycling, eats the same meal and then scoops it up from the compost toilet each day

That’s fabulous and it also appears to eat telephone cables

Thank you

I thinks it’s a case for @brianwoolfinder.bsky.social

Fortuitous Four (1, 5, 8 and 12)