Why Your Brain Needs Exercise
The evolutionary history of humans explains why physical activity is important for brain health
'Why your brain needs exercise' [via Scientific American, Jan 1, 2020] π§ͺπ§ πββοΈπββοΈπ΄ββοΈ
"...the results clearly indicated that #exercise can benefit the brainβs #hipΒpoΒcampΒus and its cognitive functions."
www.scientificamerican.com/article/why-...
#brain #neurogenesis #health #cognition #growth #neurons
06.12.2024 16:50 β π 194 π 66 π¬ 7 π 6
01.12.2024 15:54 β π 9639 π 1248 π¬ 146 π 92
If civil war breaks out, meet me at the library.
16.11.2024 14:27 β π 66228 π 5380 π¬ 1974 π 343
We need to get back to reading and critical thinking
Because 2024 feels different from 2016.
Feels like I'm just posting to the void since I'm just getting started here, but why not. I write a weekly newsletter, and this week I write about how far away from reading and critical thinking weβve come. It's lacking in our education, COVID learning loss, social media attention spans, all of it.
14.11.2024 18:23 β π 30130 π 2731 π¬ 965 π 172
Apples Have Never Tasted So Delicious. Hereβs Why
Apple experts divide time into βbefore Honeycrispβ and βafter Honeycrisp,β and apples have never tasted so good
As someone who grew up before the Honeycrisp changed the game, I think it's hard for younger folks to understand just how much the apple was kind of a garbage-tier fruit back in the day. It's so much better now. Article by @laurahelmuth.bsky.social:
www.scientificamerican.com/article/appl...
25.10.2024 08:17 β π 1234 π 201 π¬ 134 π 65
π X Ambassadors - Drive
25.10.2024 15:46 β π 0 π 0 π¬ 0 π 0
Thank you!
24.10.2024 00:54 β π 0 π 0 π¬ 0 π 0
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Artist,and Survivorβ€οΈ in NH . I need the woodsπ³+water everyday. Love my critters,art, freedom, and growing things. π» Could write volumes about the crazy life I've experienced. MUSIC! can't live without π΅πΆπΌ and changing my profile pic everyday.
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That one dude in the yellow beanie that smelled really good from Chicago that you saw on TikTok