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Carol Bowden

@bowders.bsky.social

Musician, trauma informed practitioner, walker, childfree. https://www.carolbowdenmusic.co.uk/podcast

18 Followers  |  14 Following  |  14 Posts  |  Joined: 23.11.2024  |  1.5997

Latest posts by bowders.bsky.social on Bluesky

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We want your submissions for the upcoming issue of Sounding Board! You can share your thinking and practice in words, pictures, audio or video. If you have any questions, please email our Communications Manager claire.francis@soundsense.org & find more info here: www.soundsense.org/DB/resources...

04.02.2026 16:09 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Alison McGowan is a puppeteer and a child psychotherapist; Nic Golightly is a graphic artist who dabbles in design and illustration.

Both are associate artists with Blue Cabin and have been paired together as part of our β€˜buddying’ system.

15.01.2026 10:07 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Join us next week for our first Sound Sense Gathering of 2026 hosted by board member Carol Bowden. We'll be idea-sharing around what we can do as community music practitioners to support mental health and wellbeing, for ourselves and for others. All welcome! fb.me/e/5xs1GLMmZ

15.01.2026 14:56 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

I don't know who needs to hear this, but cops are not allowed to shoot people just because you didn't do what they said.

That is called murder when they do that.

Some cops are working hard to convince people otherwise.

08.01.2026 05:35 β€” πŸ‘ 21139    πŸ” 5218    πŸ’¬ 39    πŸ“Œ 132
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3 challenges we’ve faced in our sustainability journey - Blue Cabin Two of our sustainability champions, Amy Armstrong and Jane Gray, share three challenges we’ve faced in our sustainability journey so far.

How can a charity like Blue Cabin gather data on energy usage and sustainability when we all work from home?

Find out how we overcame this and two other challenges we’ve faced in our sustainability journey: wearebluecabin.com/latest/3-cha...

09.12.2025 09:09 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

It was an honour to represent @bluecabin.bsky.social for this prestigious award. The #CYPNowAwards showcase innovative and outstanding practice in the children's services sector. We were rubbing shoulders with amazing people and organisations.

24.11.2025 11:16 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Woohoo!! πŸŽ‰πŸŽ‰πŸŽ‰

21.11.2025 08:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What it means to be a Care-Experienced Consultant - Blue Cabin Lucinda Fernandes Marvilha shares her perspective on her time as part of Blue Cabin's team of Care-Experienced Consultants.

Blue Cabin's Care-Experienced Consultants challenge, shape and strengthen our work, and help make sure that care-experienced voices are heard.

Here’s Lucinda Fernandes Marvilha with an insight into her first six months in the role.

wearebluecabin.com/latest/what-...

#NCLM @becomecharity.org.uk

19.11.2025 09:15 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Piercing the Sky virtual exhibition - Blue Cabin Creative Aid is aΒ co-creation project with care-experienced young men in Deerbolt Prison, supporting the young men to be recognised as artists.

Piercing The Sky is a celebration of artwork and creative writing by care-experienced young artists in HMP Deerbolt and we’re proud to be able to share artworks from it.

You can explore the online exhibition here: wearebluecabin.com/resource/pie... #NCLM @becomecharity.org.uk

19.11.2025 13:19 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

It's been great working with Blue Cabin to build their bank of free resources. You can find them here!

18.11.2025 12:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Sounding Board SOUNDING BOARD

Issue three of Sounding Board, the Journal of Community Music, is out now, and it includes a look at Blue Cabin's use of supervision with creative practitioners.

Take a look: sway.cloud.microsoft/GfcP759XDVV5...

@bowders.bsky.social

15.10.2025 07:48 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Get booked! We'd love to see you 😻

18.09.2025 11:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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This is the Place - A Practical Guide to Early Years Music-Making Join Blue Cabin for the day to explore how and why music-making supports attachment and development for babies and children

You can book for this year's training day here: www.eventbrite.co.uk/e/this-is-th...

@bowders.bsky.social @youthmusic.bsky.social

11.09.2025 08:38 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Pages of my life: Art, care and conversation - Blue Cabin A free, online event to explore artworks produced by young men in Deerbolt Prison.

Young men in HMP Deerbolt have been working with artists to create their own exhibition and artists' book. Find out more about their work and share your responses, which will be fed back to the artists.

Find out more and book a place for this free, online event: wearebluecabin.com/latest/pages...

10.09.2025 08:50 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

There's still time to book your space for this training opportunity 🎢

Join me and @katiedoherty.bsky.social for A Practical Guide to Early Years Music-Making 🎢

Monday 22nd September at Theater Hullabaloo in Darlington 🎢

08.09.2025 15:05 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Sound Sense :: News & Views :: supporting community music

September issue of our monthly Bulletin Board newsletter is out now!
- Join the Sound Sense Board
- Musicians with autism research steering group
- Contribute to Sounding Board journal
- Community music training, jobs & resources
Members can log in to read it here: www.soundsense.org/news-and-views

08.09.2025 14:06 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Did you miss our Community Music Now event back in March? Catch up on moments, learnings and perspectives from the two-day event in our latest Sounding Board journal - members can log in and read it here: www.soundsense.org/resources-an...

19.08.2025 13:33 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Join me and @katiedoherty.bsky.social for some playful music-making, learning, and conversation 🎢

19.08.2025 20:40 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

πŸŽ‰ We're finalists!!! πŸŽ‰

Love to This Is The Place team. The talented Katie Doherty, Lucy Ridley, and everyone at the pioneering Blue Cabin

Also the foster carers and young children of Darlington, and Redcar and Cleveland who come every week to sing and make music with us. This is for them 🎢❀️ 🎢

19.08.2025 20:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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In North East England, personalised songs are being created for care-experienced babies and children. Musician Carol Bowden gives an insight into the process of creating these very special compositions.

creativelifestorywork.com/latest/sing-...

@bowders.bsky.social

24.07.2025 10:47 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Putting your heart in a song - Blue Cabin Here in North East England, personalised songs are being created for care-experienced babies and children. Musician Carol Bowden gives an insight into the process of creating these very special compos...

We’re working with Groundswell Arts to roll out their brilliant Sing Our Story project with care-experienced families here in the North East 🎡 Here’s an update on the first songs, from musician Carol Bowden.

wearebluecabin.com/latest/putti...
@youthmusic.bsky.social @bowders.bsky.social

30.05.2025 10:42 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

It was a joyful, humbling, gorgeous experience to work with the foster carers to write a song about the children. Here's my thoughts if you fancy a short read ❀️

16.05.2025 11:47 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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All 7 episodes of The Community Musician in Conversation are now LIVE on The Community Musician Podcast.

Big thank you to everyone who took part ❀️

You can listen on my website (link in bio), Spotify, Podbean, Apple Podcasts, iHeartRadio, PlayerFM, Podchaser and Boomplay.

08.05.2025 11:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Community Musician in Conversation is going LIVE!!!

I have released two conversations, one from @beckidriscoll, a fiddle player from North Devon, and the other from David Roberts, co-director for @soundwaveca28 in West Cumbria.

You can listen by following the link in my bio!

24.03.2025 13:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

❀️❀️🎢🎢

24.03.2025 13:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Have a read about what I get up to. It's the most rewarding, inspiring, loving group of adults and children to work with. I look forward to singing, playing, chatting and laughing with them every week ❀️🎢❀️

20.03.2025 10:45 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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The people and passion in evaluation - Blue Cabin When Blue Cabin partnered with tialt // there is an alternative to develop a new way of measuring our impact, we wanted to make sure that people across the entire organisation were involved – includin...

Evaluation shouldn't be "done on" but "done with". Read my blog for @wearebluecabin on working together to design evaluation for varying projects.

wearebluecabin.com/latest/the-p...

27.01.2025 21:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Community Music Now A collaborative production between Sound Sense, Leeds Beckett University and AMP, exploring innovative practice in community music.

This is going to be a cracking event for practitioners and researchers working in community music. Get yourself booked on!

Community Music Now

Date: Mar 1 β€’ 9:30 am

Location: Portland Way, Leeds, LS1

www.eventbrite.co.uk/e/community-...

14.01.2025 10:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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