Bodybuilding News

William Bonac won the IFBB Pro League Detroit show and earned his 2025 Mr. Olympia qualification!
#bodybuilding #mrolympia #ifbbproleague

Derek Lunsford wins the 2025 Arnold Classic!!
#bodybuilding #muscle #ifbbproleague #arnoldclassic

The 2025 Arnold Sports Festival has a completely FREE live webcast of multiple sports events. You can check them out on this page: arnoldsports.brandlive.com/2025-ARNOLD-...
#bodybuilding #fitness #bikini #arnoldclassic #ifbbproleague

2024 Mr. Olympia champion Samson Dauda, 6 weeks out from the 2025 Arnold Classic!! #bodybuilding #ifbbproleague

2025 Arnold Sports Festival Classic Physique Invites Have Been Announced!
#arnoldclassic #bodybuilding #classicphysique #ifbbproleague

2025 Arnold Sports Festival Bikini International Invites Have Been Announced!!
#bikini #ifbbproleague #arnoldclassic #arnoldsports

2025 Arnold Classic Men's Open Bodybuilding Invites Have Been Announced!
#bodybuilding #ifbbpro #gym #muscle #workouts

Jay Cutler's epic 2009 Mr. Olympia quad stomp - Original photo from photographer Per Bernal for Muscular Development magazine!
#bodybuilding #fitness #muscle #gym #workout

Bad form and excessive weight loads are dangerous. Bodybuilding, which uses medium to higher loads with higher rep ranges for muscle hypertrophy purposes, is generally safe.

Who is your favorite bodybuilder of all time? 💪💪
#bodybuilding

First big event of 2025, the Arnold Sports Festival!!
#bodybuilding #fitness #bikini #gym #workout

7-Time Mr. Olympia champion, Phil Heath!!
#bodybuilding #mrolympia #workouts #gym

Akim Williams wins the 2024 IFBB Bigman Weekend Spain Pro and qualifies for the 2025 Mr. Olympia.
#bodybuilding #news #fitness #muscle #gym

Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies Concerns that the phytoestrogens (isoflavones) in soy may feminize men continue to be raised. Several studies and case-reports describing feminizing e…

Interesting meta-analysis on how soy affects male hormones in a positive or negative way: www.sciencedirect.com/science/arti...
#bodybuilding #fitness #nutrition #gym

That rivalry fed the bodybuilding news scene for 5 years. Good times! 😀

Human skeletal muscle possesses both reversible proteomic signatures and a retained proteomic memory after repeated resistance training Investigating repeated resistance training separated by a training break enables exploration of the potential for a proteomic memory of skeletal muscle growth. Our aim was to examine skeletal muscle p...

Really cool research on muscle memory: www.biorxiv.org/content/10.1...
#muscle #fitness #bodybuilding #gym #workout

Yeah 2014 was wild, especially the press conference 😂

Phil Heath vs. Kai Greene at the 2012 IFBB Mr. Olympia!
#bodybuilding #muscle #gym #ifbbpro #mrolympia

Arnold Schwarzeneger in his prime, at the 1975 Mr. Olympia.
#bodybuilding #mrolympia #muscle #gym #fitness

High-intensity interval training for cardiometabolic health in adults with metabolic syndrome: a systematic review and meta-analysis of randomised controlled trials Objective To assess the effectiveness of high-intensity interval training (HIIT) compared with traditional moderate-intensity continuous training (MICT) and/or non-exercise control (CON) for modificat...

High-intensity interval training for cardiometabolic health in adults with metabolic syndrome: a systematic review and meta-analysis of randomised controlled trials ➡️ bjsm.bmj.com/content/58/2...

Chris Bumstead posing on stage in the open bodybuilding class at the 2024 IFBB EVLS Prague Pro where he placed 2nd and retired from competition.

Chris Bumstead places 2nd at the 2024 IFBB EVLS Prague Pro in open bodybuilding and officially retires from competition. Photo by Viktor Källberg.
#bodybuilding #cbum #ifbbproleague #gym

2024 Mr. Olympia champion, Samson Dauda, holding the gold Sandow trophy.

2024 Mr. Olympia Champion, Samson Dauda!!
#bodybuilding #mrolympia