Mindful Body's Avatar

Mindful Body

@mindfulbody.bsky.social

Speaking out on behalf of human skeletons, unrecognized as key to solid uprightness, easy mobility and freedom from aches and pains. πŸ˜‰ At age 78, I’m reaping the benefits of knowing this! Author of books, course creator. Kathleenporter.com

310 Followers  |  556 Following  |  170 Posts  |  Joined: 11.11.2024  |  2.025

Latest posts by mindfulbody.bsky.social on Bluesky

She’s done worse than nothing. She’s worked to protect their rapists!

12.02.2026 15:50 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Who in their right mind would not want to be woke?! πŸ€—

07.02.2026 16:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
introvert.com

It’s what I love most about my country! My dad wouldn’t let me go to the local pool and amusement park because they were segregated. He helped me understand why it mattered. Some kids get the opposite message, served with resentment. Time to heal & educate goodwillβ€”& basic civics classes again too!

07.02.2026 16:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That would make quite a Super Bowl ad for Nissan! 😎😳😫

06.02.2026 22:29 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

America wasn’t great before this monster showed up. That’s why he could prey upon & use his cult followers. Let’s repair the USA by including basic civics in education again, with a priority on our shared humanity and goodwill as a basic necessity for planetary survival when we emerge from all this.

06.02.2026 02:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Good for him! And good for the people in his district! All of us actually! We need more like Rep. Menefee!!

02.02.2026 20:17 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This would be the right year for a reliably good Democrat to primary her.

01.02.2026 12:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

State Senate seat in Texas, so Lil’ Mikey’s not involved. But so true if he were.

01.02.2026 12:26 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

These guys are wearing masks and not police uniforms. They’re playing tricks by carrying β€œpolice”
shields.

01.02.2026 02:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

I really dig this song & think it should go viral!

If you agree, go to Instagram, like, share download & share it across platforms.

31.01.2026 17:11 β€” πŸ‘ 74    πŸ” 42    πŸ’¬ 7    πŸ“Œ 0

And a loving family! ❀️

31.01.2026 15:43 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

What a blessing Mayor Johnson is to the city of Chicago, as well as everyone who stands against this tyranny. What a graceful yet power-packed reply to purposeful lies intended to denigrate him. Bravo Mayor Johnson for responding with the truth, spoken clearly with such bold eloquence! BRAVO SIR!!

30.01.2026 02:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

These words demand attention.

β€œIn a real sense this is holy ground, consecrated by blood spilled here. The cost is high, and so I had to be here to stand in the very place where this tragedy unfurled… I think we’re at a defining moment for our country…” ~ Rev Warnock

Take a moment, so much more…

28.01.2026 03:16 β€” πŸ‘ 9426    πŸ” 3086    πŸ’¬ 231    πŸ“Œ 152
Post image

#25thAmendmentNow

25.01.2026 16:20 β€” πŸ‘ 106    πŸ” 39    πŸ’¬ 7    πŸ“Œ 0
1966 THROWBACK: "WHITE PEOPLE BEAT UP BLACK CHILDREN WHO JUST WANT TO GO TO SCHOOL" (PART 1 OF 2)
YouTube video by Hezakya Newz & Films 1966 THROWBACK: "WHITE PEOPLE BEAT UP BLACK CHILDREN WHO JUST WANT TO GO TO SCHOOL" (PART 1 OF 2)

youtu.be/tUki6fyJ888

25.01.2026 19:49 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

He’s doing to the whole wide world what he’s done in Minneapolis. Different circumstances, same reckless lunacy.

21.01.2026 15:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

OMG !

I was a teacher , this is too much trauma and stress for a child.

Where the hell is the adult at the White House ?

21.01.2026 00:56 β€” πŸ‘ 66    πŸ” 31    πŸ’¬ 3    πŸ“Œ 1

I know of a similar issue on a kids’ sport team. The team had ongoing sessions for parents and kids that was led by a trained facilitator to help everyone grow in understanding that all kids are victims of racism, even the racist kids who’ve been taught to drink poison. Some hearts open to healing.

21.01.2026 09:38 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Beyond heartbreakingβ€”for this child and our country.

21.01.2026 09:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This is so wrong! These people aren’t just stupid, they are sick!

05.01.2026 15:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That only happens to good guys like JFK, MLK, and RFK. πŸ˜” These days bad guys get away with . . . um . . . murder.

03.01.2026 15:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

He wins in a landslide like no one has ever seen before.

26.12.2025 16:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Andrea R. Lucas, chair of EEOC, should apply for a job at Saturday Night Live. Everything about her and her message comes off like a joke! Stunning! Yet, in reality it’s not funny at all.

21.12.2025 07:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Here’s the longer version of this morning’s Bald Eagles performance at sunrise over the Saint John River, Fredericton. I captured this from the Bill Thorpe Bridge. #sunrise #riverfront #fredericton #eagles

13.12.2025 16:20 β€” πŸ‘ 33    πŸ” 5    πŸ’¬ 4    πŸ“Œ 0

Magnificent! Looks like being an eagle is exhilarating!

14.12.2025 11:12 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yes. Or Maine :)

12.12.2025 16:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Video thumbnail

Can’t dim a soul that was born to rise πŸ–€

🎢: Andra Day ~ Rise Up

21.06.2025 02:28 β€” πŸ‘ 995    πŸ” 314    πŸ’¬ 58    πŸ“Œ 46
Video thumbnail

#MorningVibe

Rise up. Like a girl.

08.12.2025 13:05 β€” πŸ‘ 325    πŸ” 149    πŸ’¬ 12    πŸ“Œ 5
Photo of Harry Truman with his quote β€œ No man can get rich in politics unless he’s a crook.”

Photo of Harry Truman with his quote β€œ No man can get rich in politics unless he’s a crook.”

08.12.2025 00:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Trump’s top SS Officer.

03.12.2025 08:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@mindfulbody is following 20 prominent accounts