Rich's Avatar

Rich

@richalcantara.bsky.social

Digital marketing | Writer | Obsessed with personal development, mindset, health and side hustles | Skeets are my own | Bluesky Elder | πŸ‡©πŸ‡΄πŸ‡ΊπŸ‡Έ & ♿️

356 Followers  |  181 Following  |  1,100 Posts  |  Joined: 11.04.2023  |  1.9877

Latest posts by richalcantara.bsky.social on Bluesky

Day 18 - Grateful for all the memes on these damn social medias. πŸ˜‚ They keep me in hysterics even in these dark times.

#30daysofgratitude

19.11.2025 04:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 17 - Grateful for Mondays! Yes, Mondays, lol.
My reminder that I have a whole week to get my hustle on and get shit done.
Monday Motivation! πŸ’ͺ🏼

#30daysofgratitude

18.11.2025 04:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 16 - Grateful for my mind. 🧠
For my ability to think, solve problems (w/o AI), create, and store memories!

#30daysofgratitude

17.11.2025 02:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 15 - Grateful for my iPhone for keeping me connected to all my peoples. Family, friends, biz connects, even the weirdos. πŸ˜‚
It is my lifeline.

#30daysofgratitude

16.11.2025 03:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 14 - Grateful for the weekend.
Had a long and exhausting week.
Time to relax and ease my mind, body and soul. πŸ§˜πŸ»β€β™‚οΈ

#30daysofgratitude

15.11.2025 04:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 13 - Grateful for life’s struggles as it makes me stronger and more resilient. πŸ’ͺ🏼

#30daysofgratitude

14.11.2025 04:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 12 - Grateful that I did not break a bone today.

Why today? Because today I had an ugly slip and fall in the bathroom. I didn’t break anything but it could’ve easily been worse in the way I fell.

Right side of my knee hurts though and I’m limping around the house now.

#30daysofgratitude

13.11.2025 04:35 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 11 - Grateful to all the veterans who have served in our armed forces!

AKA the original Antifa!

We salute you! 🫑

#30daysofgratitude

12.11.2025 03:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Day 10 - Grateful for my Instant Pot, lol. Tonights dinner was rotini pasta with ground beef. No food pics, sorry, but it was good. πŸ‘¨πŸ»β€πŸ³

#30daysofgratitude

11.11.2025 04:55 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Supreme Court rejects call to overturn its decision legalizing same-sex marriage nationwide The Supreme Court has rejected a call to overturn its landmark decision that legalized same-sex marriage nationwide.

BREAKING: The Supreme Court rejects a call to overturn its decision legalizing same-sex marriage nationwide.

10.11.2025 14:41 β€” πŸ‘ 9102    πŸ” 2588    πŸ’¬ 321    πŸ“Œ 808

This was a great episode! It is now the only show I look forward to watching every week!

10.11.2025 04:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Haha. I've been trying to think of how to compare these two series, but this meme might be It (no pun intended)!

10.11.2025 04:56 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1

#NeverForget

10.11.2025 04:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That makes it even crazier. If they don't have to worry about getting re-elected, why would they sell us out?? Spineless.

10.11.2025 04:50 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I've never considered myself a Democratic-Socialist but they are the only ones that seem to never back down from a fight. And that's what the party needs, fighters!

10.11.2025 04:44 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Day 9 - Grateful for the rains 🌧️ that replenish the earth.
But I hate driving in it.
πŸ˜‚πŸ˜‚πŸ˜‚

#30daysofgratitude

10.11.2025 02:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
When the System Shuts Down, Disabled People Pay the Price The government shutdown threatens SNAP, Medicaid, and ADA rights. Disabled Americans are once again paying the price.

www.audacitymagazine.com/government-s...

10.11.2025 02:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image Post image Post image Post image

Day 8 - Grateful for my Oura ring. I love my Oura ring, I'm addicted to looking at my Sleep score, my Activity Goal, and checking my stress levels.

It also checks my heart rate, my "cardiovascular age", it says my cardiovascular age is 12 years younger than my actual age.

#30daysofgratitude

09.11.2025 03:33 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 7 - Grateful for good health. Thankful that I'm able to maintain good health as I get older. πŸ©Ίβš•οΈ

#30daysofgratitude

08.11.2025 04:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 6 - Grateful for my bed! πŸ›Œ It's getting late, and this bed is feelin' real comfortable right now. GN! 😜

#30daysofgratitude

07.11.2025 04:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Day 5 - Grateful to have a home while so many people in this country are homeless. πŸ˜”

In January 2024, approximately 771,480 people were homeless in the United States, an 18% increase from the previous year.

#30daysofgratitude

06.11.2025 04:20 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Congratulations to all the Democratic candidates who won tonight. It’s a reminder that when we come together around strong, forward-looking leaders who care about the issues that matter, we can win. We’ve still got plenty of work to do, but the future looks a little bit brighter.

05.11.2025 02:47 β€” πŸ‘ 62108    πŸ” 11237    πŸ’¬ 1207    πŸ“Œ 521

Day 4 - Grateful to live in a democracy... while we still have one.
Get out and vote if you can!

#30daysofgratitude

04.11.2025 23:45 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image Post image Post image

Day 3 - Grateful for these walks in the woods. The fresh air, autumn leaves, and wildlife.

#30daysofgratitude

04.11.2025 04:37 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Day 2 β€” Grateful to have food on the table. Meanwhile, 18 million U.S. households will face food insecurity this year.

Withholding SNAP benefits to needy families during this shutdown is just absolutely cruel and shameful.

#30daysofgratitude

03.11.2025 00:26 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

It's Day 1 of National Gratitude Month.
Today, I am grateful for this platform, Bluesky.

Coming here reminds me that there are still sane people in the world, people of all stripes, ready and willing to fight fascism at all costs.

Grateful to you all! ✊🏻✊🏼✊🏽✊🏾✊🏿

02.11.2025 03:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Before the ACA people with preexisting conditions, like myself, couldn’t even get healthcare. πŸ™„

31.10.2025 22:05 β€” πŸ‘ 29    πŸ” 1    πŸ’¬ 5    πŸ“Œ 0

Don't you have to go further back to 1973 for when it became a for-profit thing?

"President Richard Nixon signed the Health Maintenance Organization (HMO) Act of 1973 into law, establishing the foundation for HMOs as a national health strategy to control costs."

26.10.2025 08:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ohh, I can't wait for this!

25.10.2025 15:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Wow, never heard of this book. But that title is mind-blowing, and now I want to read this!

25.10.2025 14:52 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@richalcantara is following 18 prominent accounts