HSE Ireland

Children are twice as likely as adults to catch the flu. The nasal spray flu vaccine helps to protect children against flu. It is safe, effective and available now for children aged 2 to 17.

Book an appointment with your GP or pharmacist: bit.ly/42oEuLt

#FluVaccine

A family at the beach, smiling for a photo. The text says 'Top-up your protection, flu and COVID-19 vaccines'.

Top-up your protection this winter with the flu and COVID-19 vaccines.

See what vaccines are recommended for you: bit.ly/4mMui6G

#FluVaccine | #COVIDVaccine

Do you know the symptoms of a heart attack? If you suspect the symptoms of a heart attack, dial 999 or 112 immediately and ask for an ambulance.

#HeartAttack | #HeartMonth

Talking isn't something to be embarrassed about. It helps. Find out today how you can get 6 free therapy sessions: bit.ly/4nyZgzY

#MensMentalHealth | #MentalHealth

A woman on her phone and the HSE Health App image on a phone. The text says The HSE Health App puts your health in your hands. And also More appointments now available to view in the app.

The HSE Health App continues to grow. The latest new features include:

✅ Healthcare and BreastCheck appointments
✅ Pregnancy week-by-week information
✅ Local health services finder and more

📲 Download via the App Store or Google Play.
More information: hse.ie/health-app

You never know how much your check-in could mean. #WorldSuicidePreventionDay | yourmentalhealth.ie

A stroke is a life-threatening medical condition.

The second you suspect a stroke is the second you dial 999 or 112.

Think F.A.S.T. Face. Arms. Speech. Time.

For more information, visit: bit.ly/4pdln0r

The text 'migraine triggers' with an animated image of a head surrounded by the words 'chocolate, screens, weather, alcohol, bright lights, stress, smoking, strong smells, caffeine, tiredness'.

It is #MigraineAwarenessWeek. Find out what causes migraines, how to prevent them and what’s the best way to treat them: bit.ly/465zc8w

We will be at Electric Picnic 2025 offering drug information, support and our back-of-house drug checking service to identify what drugs are in circulation.

Chat with our teams on outreach and visit us at the Drugs.ie tent.

A drawing of a signpost. The signs have "apprenticeship, college, gap year, job and PLC course" on them. The text below the image reads "It's okay if you don't have everything figured out right now."

You might feel stressed or anxious today. No matter what your results, you deserve to celebrate your hard work and look forward to the next chapter. Remember there’s always someone to talk to and extra support available: yourmentalhealth.ie

#LeavingCertResults

A photo of Dr Abigail Collins. The text says ‘Back to School, Talking Health and Wellbeing, Episode Number 108. This episode covers back-to-school preparation, managing anxiety, health essentials, sleep and screen time, nutrition, physical activity and communication with school’. The HSE and Healthy Ireland logos are in the image.

The HSE Talking Health and Wellbeing #Podcast returns this week with a back to school episode, focussed on helping to prepare your child for the school year ahead. Listen for expert advice on how to help make going back to school as smooth as possible. Listen on Spotify: bit.ly/3JKqLI8
#BackToSchool

A man and woman at a concert, they are both wearing bucket hats. The man is looking back towards the camera and smiling. The text says 'Don't look back in anger, bring your bucket hat to the Oasis concert'. The HSE, National Cancer Control Programme and Healthy Ireland SunSmart logos are in the image.

You don’t need to see the sun to be affected by this force of nature. UV radiation from the sun can damage skin even when it's cloudy.

Don't look back in anger, be SunSmart and bring your bucket hat to the Oasis concert.

➡️ bit.ly/41959v8

#SunSmart

Please consider all healthcare options if you need them this #BankHoliday weekend.

Every year, around 60 men in Ireland get cancer of the penis. Washing under your foreskin (if you have foreskin) every day can help to reduce the risk.
Educate yourself about prevention and the symptoms of penile cancer here: www2.hse.ie/conditions/p...

Hi there,

Thanks for your message

I'm sorry to hear that. If you could please send us a DM with your contact details and your doctor's name, we'll make sure it gets passed on to the relevant team for follow-up.

Kind regards.

Going on holidays?
Don't forget to apply for your European Health Insurance Card (EHIC) if you're travelling abroad. It covers you for free or reduced cost healthcare when you are on holiday in Europe. You can also store your EHIC in the HSE Health App.
bit.ly/3UqkaER

For more information, visit: www2.hse.ie/conditions/hea…

Make sure to:

✅Drink plenty of cold drinks, especially when exercising
✅Take cool baths or showers
✅ Wear light coloured, loose clothing
✅ Sprinkle water over your skin or clothes
✅ Avoid the sun between 11am and 3pm
✅ Avoid excess alcohol
✅ Avoid extreme exercise

With a status yellow high temperature warning in place over the weekend, it’s important to watch out for signs of heat exhaustion or heat stroke.

Infographic that says 'What's in MDMA pills in Ireland? 1 in 4 pills tested by the HSE in 2024 had over 200mg of MDMA - more than double a typical adult dose. HSE Drug Checking Results - MDMA strength in pills. 2024 139mg-267mg, 2023 63mg-246mmg, 2022 50mg-235mg'

The MDMA market has changed

Don’t assume one pill is one dose or that powders have less risk

Know the signs of an MDMA emergency and don’t be afraid to get help

To find out more about MDMA trends and harm reduction information during festival season visit drugs.ie

#Longitude2025 #FestivalSeason

Organ donation saves lives. A change in Irish law means, if you're over 18, you're now considered a potential donor unless you're registered on the opt-out register or are in an excluded group.

Talk to your loved ones about your wishes on organ donation: bit.ly/4kMco3N

A woman talking to a pharmacist. The text says ‘If you do not have a medical card you will need a Drugs Payment Scheme Card to get free HRT. Free HRT is available now. Sign up for the Drugs Payment Scheme’.

Free HRT is available now. If you do not have a medical card you will need a Drugs Payment Scheme (DPS) card to get free HRT. Talk to your GP if you want to start HRT.

Sign up for a DPS card here: bit.ly/45PR20H

Infographic that says, 'When care is needed, consider all the options. Self-care (Colds, sore throats) take care of minor ailments at home with a first aid kit and a well-stocked medicine cabinet. Pharmacy (Headaches, tummy aches, coughs) ask your local pharmacist for advice on common minor illnesses. GP surgery (feeling ill, back pains, ear aches) make an appointment with your GP if you're feeling unwell and it is not an emergency. Injury unit (broken bones, sprains, minor burns) get treatment for injuries, like broken bones, dislocations and minor burns. Out of hours GP (GP service outside normal clinic hours) if you urgently need to see a GP outside of normal hours, contact your local GP out of hours service. ED or 999/112 (choking, chest pains, breathing problems) visit an ED or call 999/112 if someone is seriously ill or injured and their life is at risk'.

Please consider all healthcare options if you need them this #BankHoliday weekend.

Hi Lydia, we follow NIAC advice in relation to who should be offered the vaccine. More details here: www.hse.ie/eng/health/i...

"Its so important to get checked" men share stories of Penile cancer Listeners got into touch to share their journey with penile cancer and to raise awareness for it.

"It's so important to get checked". Men share their stories of penile (penis) cancer to raise awareness. Listen to the @rteradio1.bsky.social interview here:

www.rte.ie/radio/radio1...

#Cancer | #PenileCancer

A boy in the park, he is sneezing into a tissue. The text says 'Hay fever symptoms and treatment'.

Hay fever cannot be cured completely, but there are treatments available to relieve the symptoms such as antihistamine tablets, nasal (nose) sprays and eye drops. Some can only be prescribed by a GP, but many are available over-the-counter in pharmacies.

➡️ bit.ly/42PAnZw

Balancing Stress - practical skills to cope with stress

Today @hselive.bsky.social Health and Wellbeing launched the new Balancing Stress Programme. This is a new, free online resource to help people to manage stress using practical, evidence-based tools and exercises.

#HSEBalancingStress

Find out more on: hse.ie/balancingstr...

The National Maternity Experience Survey begins today. New mothers who gave birth in Ireland in February or March 2025 can share their experiences of maternity care in this joint initiative from us, @hselive.bsky.social and @roinnslainte.bsky.social. Learn more at www.yourexperience.ie.

If you are pregnant, download the HSE Health App to check your upcoming, past and cancelled hospital appointments.

Download it here:

👉App store: bit.ly/41nqOz4
👉Google play: bit.ly/4ilbAkQ

Thanks for this feedback, Glenda. Let me pass this to the app team. Thank you.