The IOC's #LetsMove campaign encourages everyone to take that first step toward a more active lifestyle. Even better when shared: invite a friend, colleague, or family member to join you as your “+1”!
Whether it’s a walk, a stretch, or a dance break — just start with something that brings you joy.
02.07.2025 19:48 — 👍 4 🔁 1 💬 0 📌 0
What does staying active really look like with a chronic condition?
The Patient Stories Project shares powerful lived experiences of people redefining movement in creative, personal ways.
Read their stories→ myactiveingredient.org/patient-stor...
About My Active Ingredient: myactiveingredient.org
11.06.2025 21:06 — 👍 0 🔁 0 💬 0 📌 0
📌 Great news! Major new commitments set to generate USD 200 million of investment towards building a better world through sport.
🔹 68 organisations were confirming 45 commitments to using sport as a tool to advance the UN Sustainable Development Goals at the Olympism365 Summit.
05.06.2025 18:34 — 👍 0 🔁 1 💬 1 📌 0
During a high-level side event of the 78th World Health Assembly in Geneva, the IOC reinforced its commitment to tackling physical inactivity through sport.
The IOC, in close collaboration w/@who.int, is implementing a long-term strategic approach to address physical inactivity.
▶️ lnkd.in/epJ23rpP
23.05.2025 19:01 — 👍 0 🔁 0 💬 0 📌 0
This May, 28 leading international speakers will join forces in Svolvær, Norway – a rare chance to learn, share, and connect at the highest level.
The full programme is now online: www.ostrc25.com/programme
Meet the speakers: www.ostrc25.com/speakers
Register here: www.ostrc25.com/registration
29.03.2025 04:50 — 👍 1 🔁 0 💬 0 📌 0
Current Issue Table of Contents: Canadian Journal of Cardiology
Great experience to act as Guest Editor for the Canadian Journal of Cardiology theme issue on Sports and Exercise, along with colleagues Drs. Laura Banks, Paul Dorian, Andre La Gerche, Benjamin Levine and Jennifer Reed.
See the full (and very comprehensive) issue here:
onlinecjc.ca/current
16.03.2025 14:32 — 👍 2 🔁 0 💬 0 📌 0
Thrilled for Chloe Hewitt (2nd from R) who is a newly minted MSc in Epidemiology & Biostatistics (Western University)! Her thesis title: "Postpartum to personal best: Exploring return to elite sport and performance after childbirth". Congrats!
Thanks to co-supervisor Prof Karen Campbell as well. 🏆
22.02.2025 19:54 — 👍 0 🔁 0 💬 0 📌 0
📌 “Olympism365 Summit: Sport for a Better World” to take place in June 2025 in Lausanne, Switzerland.
➡️ Full information: www.olympics.com/ioc/news/oly...
17.02.2025 16:49 — 👍 1 🔁 1 💬 0 📌 0
🌟 Age, frailty, or existing functional impairments should not be viewed as an absolute contraindication to physical activity but, considering the benefits of physical activity interventions for older adults, a key reason to prescribe exercise.
27.01.2025 19:37 — 👍 0 🔁 0 💬 0 📌 0
🌟 Higher levels of physical activity in older age are associated with improvements in cognition, mental health, and quality of life.
27.01.2025 19:37 — 👍 0 🔁 0 💬 1 📌 0
🌟 Physical activity is one of the most important ways to preserve or improve functional independence, including among older adults who are frail or deemed to be at increased risk of falling.
27.01.2025 19:37 — 👍 0 🔁 0 💬 1 📌 0
KEY POINTS:
🌟 Physical activity is a modifiable risk factor for more than 30 chronic conditions relevant to the older adult; 150 minutes per week of moderate physical activity can reduce all-cause mortality by 31% compared with no physical activity.
27.01.2025 19:37 — 👍 0 🔁 0 💬 1 📌 0
Move more, age well: prescribing physical activity for older adults
KEY POINTS
Canada is poised to become a “super-aged” country in 2025, when at least 20% of the nation’s population will be aged 65 years and older; furthermore, over the next 2 decades the number of p...
Thrilled to share our Canadian Medical Association Journal article published today! Move more, age well: prescribing physical activity for older adults.
It is never too late to be physically active (or to my healthcare provider colleagues - to prescribe it).
Free link:
www.cmaj.ca/content/197/...
27.01.2025 19:37 — 👍 5 🔁 2 💬 1 📌 0
📣New article out via British Journal of Sports Medicine:
Dr Darrell Menard: champion for Indigenous youth sport
In July 2025, he will become CASEM's first Indigenous President-Elect, assuming the presidency in 2026.
Read more about his trailblazing career here:
bjsm.bmj.com/content/earl...
20.01.2025 20:16 — 👍 0 🔁 0 💬 0 📌 0
This project was such fun for me. Got to work with super star @drjanethornton.bsky.social plus a number of 🇨🇦 Olympic and Paralympic athletes. See our editorial below about our work together and how others can take our approach into their own work with athletes.👇
16.01.2025 21:29 — 👍 3 🔁 1 💬 0 📌 0
📣 New editorial via British Journal of Sports Medicine:
"Including athlete voices in your sport and exercise medicine organisation – it’s time!"
🙏 CIHR Patient Engagement Prize, co-authors & all athlete partners in the first ever @CASEMACMSE Athlete Advisory Council
▶️ bjsm.bmj.com/content/earl...
16.01.2025 19:32 — 👍 3 🔁 1 💬 0 📌 1
Athletes’ health at the forefront with the IOC Health, Medicine and Science Department
Read the IOC News story here:
olympics.com/ioc/news/ath...
For more about what we do within Health, Medicine and Science, see our website: olympics.com/ioc/health-m...
12.01.2025 16:57 — 👍 0 🔁 0 💬 0 📌 0
📌 The Medical and Scientific Department of the IOC has been restructured and renamed the Health, Medicine and Science Department.
🔹 This change coincides with the Department’s new Director, Dr. @drjanethornton.bsky.social, taking up her role.
👉 Full story: olympics.com/ioc/news/ath...
10.01.2025 19:00 — 👍 0 🔁 2 💬 0 📌 0
Welcome. On this platform I will be posting on Health, Medicine and Science content with a focus on athletes and relevant to the global sports movement -
Health *in* sport and *through* sport.
11.01.2025 06:14 — 👍 3 🔁 0 💬 0 📌 0
Doctor, writer, Canadian Spice, lasso of truth, I speak for no one but me. 2X NYT bestsellers. More thoughts at TheVajenda.com
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I make sense of hard things.
Author of In Shock. Essayist. #MedSky
Also Physician|Patient|Painter|Mom
http://www.muchmoreart.com
🫀Nerd in USA. "Queen of AFib". QA/QI. Science. Dogs. Democrat. Vaccinated. She/her. #EPeeps #MedSky #CardioSky My views only. No medical advice. Anon for privacy/safety.
Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | Uni Lecturer | Athlete | Dad, specialising in ⬆️ performance & rehab for endurance athletes.🏴
PhD in Health Sciences | Assistant Professor | #Exercise Physiologist | @MobilizeDk @FoF_research | @SyddanskUni | #physicalactivity #evidencesynthesis #RCT 🇮🇹🇩🇰🇪🇺
https://portal.findresearcher.sdu.dk/en/persons/abricca
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Professor, Discipline of Psychiatry and Mental Health, UNSW Sydney
Co-Chair Nutrition, Exercise and Social Equity (NExuS) Research Group
MHPSS & physical activity consultant
Olympic Refuge Foundation Think Tank Member
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Prof of Exercise & Health @UlsterSchSport @UlsterUni
Coach/Director @SaltoNGC
🇺🇸🇮🇪🇪🇺
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Based at Newcastle University, UK. Producing academically rigorous and policy relevant research in urban and regional change and development since 1977.
Only follow accounts with a bio.
https://www.ncl.ac.uk/curds/
Professor at Simon Fraser University in the use of healthy behaviours to prevent and treat disease. Lived experience with depression and heart disease. Active in #scicomm through my blog (www.drscottlear.com) and podcast How to Health.
The Council for Canadian Urbanism #CanU is a national organization of leading multi-disciplinary urbanists championing better city-building coast-to-coast! linktr.ee/canurbanism Conseil pour l'Urbanisme Canadien
Feel free to be sad, but don't stay sad forever! Sikh-Canadian talks joy, hope, positivity, inclusivity & dance Bhangra—folk dance of Panjab— in the Arctic regions and on frozen lakes for mental wellbeing and optimism.❄️🧡
https://gurdeeppandher.substack.com
Organizational psychologist @Wharton. #1 NYT bestseller: THINK AGAIN. Podcasts: Re:Thinking & WorkLife. Diver. Arguing like I’m right, listening like I’m wrong.
Change facilitator, co-designer of change interventions, speaker. Prof. of Practice in Health & Care Improvement at Warwick Business School. Advisor to NHS Horizons. Senior Fellow of Institute for Healthcare Improvement, USA. Views are my own.