Grangemouth High School - The Lighthouse

Congratulations to one of our pupils who has achieved the Hi5 Award 👏 A well-deserved recognition for consistent effort, positive engagement & commitment to learning. We’re delighted to celebrate your success — keep it up! 🌟 #Hi5Award #PupilAchievement #ProudMoment

It’s Friday, it’s raining — but that won’t dull the mood! ☔✨
Pop open your favourite umbrella, enjoy the fresh rainy vibes, and head into the weekend smiling because a little rain never stopped us glowing 🤗🌦
#EveryCloud #ItsOnlyWater #FridayFeeling #WeekendLoading

In barista‑training today, pupils learned about the different cups and glasses used for hot drinks. As part of their Level 5 qualification, they’re building practical skills and completing the required paperwork too - great dedication all round ☕✨#BaristaTraining #BaristaTraining #HospitalitySkills

a man with a surprised look on his face says " welcome back " ALT: a man with a surprised look on his face says " welcome back "

It’s was lovely welcoming pupils back after the long weekend! Lots of conversations about how everyone spent their time — relaxing, seeing friends & family, & recharging for the week ahead.
With a short week ahead, pupils are refreshed & ready to learn. As always our door is always open 👋 💛

Random Acts of Kindness Day reminds us how small moments matter — helping with homework, holding a door, sharing encouragement & offering a listening ear. Kindness builds connection, boosts confidence, and brings calm to busy school days. #KindnessMatters

A digital illustration of a young person sitting curled up with their head resting on their knees and hands over their ears, looking distressed. To the right, white text on a red background reads: “Three Ways to Safeguard Young People’s Emotional Wellbeing for Children’s Mental Health Week: 1. Breathing to Reset Your Nervous System, 2. Grounding and Distraction to Stay Present, 3. I‑Statements and Listening. Learn more in our latest blog.” The bottom section has a blue torn‑paper graphic with the logos for SCCR (Scottish Centre for Conflict Resolution) and Cyrenians.

Children’s Mental Health Week is underway, a reminder of the difference we can make by supporting the wellbeing of young people.

In our blog, SCCR shares 3 practical ways we can help: 🔗https://scottishconflictresolution.org.uk/about/blog/three-ways-to-support-the-emotional-wellbeing-of-young-people

During Children’s Mental Health Week, pupils shared their thoughts on belonging through literacy activities, talking and writing about what helps us feel included, supported, and connected to others. #ChildrensMentalHealthWeek #Belonging

Feeling that you belong can make all the difference -that’s this year’s Children’s Mental Health Week theme. GHS is lucky to have school‑based counsellors who help build belonging every session, supporting YP to feel safe, understood & able to thrive. #ChildrensMentalHealthWeek #SchoolCounsellors

It’s Children’s Mental Health Week. This year focuses on helping young people feel they belong. Belonging looks different for everyone, but it can strengthen mental health, relationships, & overall wellbeing. Feeling part of a community—at school, at home, or with friends—can make a real difference.

🧩 First jigsaw of 2026 complete! ✅ There’s always a jigsaw on the go in The Haven — It is more than just “doing a jigsaw”. It creates opportunities for communication, teamwork, patience, and relationship building every day.
#Teamwork #Communication #RelationshipBuilding #Article31

Time to Talk Day reminded us that saying ‘I’m fine’ isn’t always the whole story. Talking about how we feel helps us look after our mental health and support one another. We all have mental health, and open conversations make a difference. Let’s keep talking. #TimeToTalk #MentalHealthMatters

Mrs Brown & Mrs Edwards are just back from watching some of our pupils in the wonderful Chitty Chitty Bang Bang this evening. Seeing our young people on stage made us incredibly proud — truly a “wow” moment. The show & young people were abs amazing 🌟
#PupilPride #SchoolCommunity #ProudToSupport

Self-esteem and Believing in Yourself | Tips and Advice Self-esteem is how you think and feel about yourself. It’s not just about how you look, but also your confidence. Our tips can help you think positively.

It’s Self‑Esteem Month! A perfect time to notice what makes you you. Self‑esteem means believing in your strengths, your ideas,& your potential. Celebrate your wins, be kind to yourself, & remember—you matter. www.youngminds.org.uk/young-person... #SelfEsteemMonth #SelfEsteemMonth #BeKindToYourself

We are looking forward to welcoming our pupils, parents and carers to meet a range of employers, training providers and universities at our Careers Fair on 24 February. Parents and carers, watch out for an email with more details!

Off days happen. You don’t have to fix everything 💙 Be gentle with yourself: comfy clothes 👕, warm drink ☕, music 🎶, nature 🌳, self-care 🛁, or texting a friend 🗣️. Feel your feelings and find one small win today 💜

Excited to start the Barista Qualification in The Haven with our very first group of pupils! ☕🤎 A great opportunity for pupils to learn how to make amazing coffees & build skills for the future. Here’s to training the next generation of fab baristas! #BaristaTraining #FutureBaristas #SkillsForLife

Sometimes we get hung up on Monday being a bad day, however Monday can be whatever we want it to be. New beginnings,new challenges & maybe even being a great day. Rethinking how we view things & not having preconceived ideas on something is such a useful tool for our wellbeing. 😁

a poster that says well think it 's time to call it a day and let the weekend begin on it ALT: a poster that says well think it 's time to call it a day and let the weekend begin on it

Well done everyone 👏 This has been a challenging week, & facing tough moments helps build resilience & strength. Turning up, staying focused & supporting others makes a real difference. Remember to look after your wellbeing. Enjoy a well-earned break 😃

☕ It’s #BrewMonday with @samaritans.org — a reminder that a simple cuppa and a kind ear can mean everything.
If someone opens up today, how we listen really matters.
Check out the tips in the image and take a moment to be there for someone 💛

☕️ It’s #BrewMonday! Put the kettle on, take a breath, & connect with others. This is exactly what Mrs Brown & Mrs Edwards have done at lunch. Sometimes the best thing you can do is stop & have a cuppa. If you ever need a chat then we’re here to listen in The Lighthouse. #YouAreNotAlone #MHMatters

A new week. A fresh start. This week let’s all try to be positive, productive, and proud of our progress. ✨
#NewWeekNewGoals #SchoolLife #ProgressNotPerfection #YouGotThis

In The Haven, learning goes beyond sitting at a desk. Supportive activities build emotional regulation, confidence, and calm. This task grows vocabulary while providing structure, routine, and a safe space to reset. #Nurture #FlexibleLearning #SupportiveLearning

Fantastic effort everyone. Proud of you all 👏👏

We share this app with our pupils as a supportive tool & it’s been really beneficial 📱 Easy to use & accessible, it helps build confidence & supports learning in & out of school.

✅ Simple, evidence-based exercises to manage anxiety.
👉 trydaylight.com/nhs

Nearly through the first week back. It’s been great seeing you all again. Getting back into routines can be tough—small steps, planning your time & easing back into sleep patterns help. Take it one day at a time as we move forward together into whatever Term 3 brings.
#FirstWeekBack #OneDayAtATime

Family Support - Sleep How much sleep do I need? Everyone needs different amounts of sleep, but the NHS recommends an average of:

🌛🌞Have you turned night into day over the Christmas break? Have a look at the Sway below that we have created. It has lots of support and advice about healthy sleep habits 🥱

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The last day of term is done! All ASN staff would like to wish our pupils & families a very happy Christmas holiday. We’re so proud of all the hard work, smiles & great moments of this term. Enjoy the break & we look forward to seeing everyone in the new year, refreshed & ready to go! 🎄✨

Let's Talk About................. Self Care at Christmas Why is self-care important?

Christmas can be a busy time of year, so don’t forget to take care of you. We are sending out this Sway as a small reminder to slow it down and be kind to yourself.
sway.cloud.microsoft/LmhDejwE41HW...

Mrs Brown & Mrs Edwards are excited to be watching the Cluster Carol Concert here in GHS tonight. What a lovely way to get in the festive mood 🎄✨

Pupils have been enjoying Christmas crafts in The Haven today 🎄✨ These calm, creative moments nurture confidence, creativity & resilience, giving space to slow down, feel safe & supported, & also to recharge during a busy time of year.
#Wellbeing #Resilience #ChristmasCrafts #Nurture
#Article31