Grangemouth High School - The Lighthouse

Let's talk about managing life at Christmas We often think that Christmas is a joyful time when families come together, share meals, laugh, and celebrate this special time of the year. On the internet and on television, we can see many pictures

🎅 Managing life through the festive period can be challenging.
We have created a Sway below, which highlights some of the struggles we can face and where support can be found 🖤💛🎄

sway.cloud.microsoft/MvWHXFSTfuq6...

GHS Family Cook event returns on Dec 10th after school. It’s a free, first-come chance to pick up tasty cooking skills in a calm, supportive setting. Sign up using the QR code below. X-mas Spicy Apple Pie is on the menu — a fab opportunity for our pupils and families to cook, learn, and connect.

Lunchtime chess today in The Harbour gave our pupils a calm space to think, focus & a chance to connect. It’s more than a game — it builds confidence, patience & a sense of community. A small break with a big impact. #SchoolLife #ChessClub #Wellbeing

😊👏 Well done everyone! Such a great photo — you all look really proud! Well done on a brilliant competition day.

🔦 Spotlight on another fantastic resource our pupils use & we signpost too on a regular basis. Why not check them out? It’s a reminder that support isn’t just for pupils —everyone needs a hand at some point. ⬇️ #SupportForAll #Wellbeing

Pupils in The Harbour took charge of putting up the Christmas tree 🎄 from fixing branches, sorting lights & adding the final sparkle. A brilliant moment of teamwork, creativity, & compromising. #Teamwork #ChristmasPrep #PupilPride #FestiveSeason

penguins wearing scarves and hats are lined up in a row under the words december ALT: penguins wearing scarves and hats are lined up in a row under the words december

We’ve made it to the last month of the year — a big shout-out to everyone working hard & pushing through final assessments. December can be busy, & full of energy, so remember to hit pause for yourself: a walk, a breath, or a moment to smile. Keep going, pace yourselves, & know that you’ve got this!

The lunchtime cube-tower challenge was a great success 👍 It gave our pupils a fun way to build teamwork, practise communication, and grow confidence, all while creating, problem-solving, and supporting one another.
#Teamwork #LunchtimeActivities #ConfidenceBuilding #PositiveRelationships

ONLINE Conflict Resolution Series - Conflict Triggers & Response Styles This bite-sized event is for PARENTS/CARERS and PROFESSIONALS/PRACTITIONERS/VOLUNTEERS WORKING WITH YOUNG PEOPLE AND FAMILIES

If you work with families, this free online session on Thu 4 Dec offers practical insights into managing conflict effectively. Learn how to recognise triggers and adapt your response style to support calmer, more constructive interactions.
Book your place: www.eventbrite.co.uk/e/online-con...

two marshmallows in a cup of hot chocolate with the words " good morning have a great day stay warm & toasty " ALT: two marshmallows in a cup of hot chocolate with the words " good morning have a great day stay warm & toasty "

Happy chilly Friday morning! 🥶💙
Wrap up warm & take the day steady. Celebrate small wins along the way & stay cosy. Hope you can look forward to a weekend of rest & fun — even a simple walk 🥾 with family/freinds or a cosy warm drink together ☕️can make it special. Enjoy your Friday! 😀

To help regulate a pupil we went on a nature walk to help reset & regulate. Back in class, they used the leaves in a craft activity to show their feelings. This nurturing approach supported their emotional needs & their right to express themselves #NurtureThroughNature
#Article13

“Nurture isn’t an add-on—it’s what lets pupils fully engage in their work. Today, this pupil tackled a literacy task with focus and involvement. They also worked as part of a team, connecting with others, and letting conversations flow naturally. #Nurture #EngagedLearning #ConnectionsMatter

Happy Friday! 😃 You made it through the week. As the weekend arrives, take time to recharge your mental-health battery.Tackle tasks one at a time to keep things manageable, check in with your stress levels, & make space for you
#MentalHealth #FridayFeels #SelfCare #WeekendVibes #Recharge #Wellbeing

🎲 Pupils had a great time today at Games Club with Mr Dickson! A new game brought lots of excitement, laughter, & friendly competition. It was wonderful to see pupils relaxing, building thinking skills, & enjoying a safe, positive lunchtime space. ♟️💙
#GamesClub #Wellbeing #HealthyMind #Article31

It's Monday, let's do this! New week, new chances to learn, grow, and shine!
Keep showing up. Keep trying. Keep believing in YOU. 💪✨ 😊
#MondayMotivation #positivemindset #mondaythoughts #MondayMood

Mrs Brown & Mrs Edwards are all set for the Xmas Fayre! 🎄☕ Excited to support & launch our new Barista Qualification venture. Come grab a festive coffee, tea or hot chocolate & see what skills our pupils will be learning. 🌟 #XmasFayre #BaristaSkills #CoffeeCommunity #FestiveVibes

A pupil wanted to try knitting, so we learned together. The gentle rhythm & chat helped them find calm & focus again. Each stitch built confidence, care, & quiet joy — a nurturing rhythm, a new skill, & wellbeing working side by side. #MindfulMoments #Article31 #NurturingPractice #LearningTogether

This is a really useful tool we’ve supported pupils in using and signpost them to — it’s great for building confidence and independence in their learning! #AnxietySupport #MentalHealthMatters #WellbeingApps #StudentWellbeing

a group of minions are standing next to each other with the words `` welcome back '' written above them . ALT: a group of minions are standing next to each other with the words `` welcome back '' written above them .

Mrs Brown & Mrs Edwards can’t wait to see everyone after the October break! 💛 We know getting back into routine can be tricky for some of you. Take one step at a time — talk to your friends,take a break when you need one,& remember there is always people to support you in school.🌟🍂 #BackToSchool

Today is World Mental Health Day 💚
Taking care of your mental health is just as important as your physical health.
Sometimes it’s hard to talk—especially with family or friends. That’s ok. Reaching outside your circle can make all the difference.
You’re not alone. #WMHD #MentalHealthMatters

That Friday feeling is here 😁 last day of term - time to pause, breathe & reset. Wishing you a safe restful October break. Take time for you: rest well, laugh lots & do what fills your cup 🚴‍♀️⚽️📚🎸🪴🧑‍🍳🎨 🎟️ #Wellbeing #FridayFeeling #OctoberBreak

The news can be a lot lately—so much happening all at once. It’s normal to feel overwhelmed. Take breaks when you need to, talk with someone you trust,& focus on what you can control. Here are some helpful tips to manage the stress & stay balanced ⬇️

Lately, we’ve been talking to pupils about journaling—a simple but powerful self-care tool to feel more in control when life gets overwhelming. Writing thoughts down eases the mental load, calms the mind & creates breathing space. A small habit, big impact. Why not try it? 📝 #Journaling #SelfCare

a sign that says " take a smile " with smiley faces ALT: a sign that says " take a smile " with smiley faces

It’s #WorldSmileDay! 😊 Even with stormy skies ahead, try & find small moments that spark a smile — in ourselves & others. 💛 Stay safe over the weekend. Take time for self-care: a cozy book, a warm drink, or simply a moment to breathe & just be 🙂 #WorldSmileDay #StaySafe #SpreadJoy #SelfCare

To celebrate National Poetry Day, pupils explored the sights, sounds, and feelings of autumn by writing their own poems. 🍂 From crunchy leaves to misty mornings and golden light, they shared thoughtful ideas about what autumn means to them. 🍁🌰 #NationalPoetryDay #AutumnPoetry

We’ve come across this brilliant free course that could really benefit our pupils parents and carers. The course will offer great tips and support for helping your YP thrive at school and at home. Worth a look! 🌟 #ParentSupport #FamilyLearning

Not every day will go your way. Not every day will feel okay. But it is okay to treat yourself with kindness and compassion. You’re not alone, and this feeling will pass.
#SelfCompassion #KindnessMatters #ItsOkayToNotBeOkay

🎉 Our support spaces are all set up and ready!
We’re excited to welcome parents and carers to today’s Promoting Learning Event.
Let’s connect, share, and celebrate the ways we help our pupils grow and thrive. 💬📚
#Education #CommunitySupport #LearningTogether

Monday isn’t a bad day by default — it’s what we make of it. A fresh start, new challenges, maybe even a great day. Sprinkle it with positivity! Letting go of old assumptions can do wonders for our wellbeing. Let Monday surprise you. 😁 #Mindset #Wellbeing #Positivity

Tough day? Be kind to yourself. Take a moment to breathe and know it’s okay. Change your scenery if you can, or find a quiet moment. Today will end, and you’re doing your best. Remember, you’re not alone. Saying “today was hard” is a start. 💙 #OneDayAtATime #KeepGoing #HardDaysHappen