ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
@creatorschmidt.bsky.social
Dr. of Psychology & Neuroscientist π§ β Premium Ghostwriter. Obsessed with Psychology & writing. I help Psychologists & Life Coaches get high-ticket clients. https://creatorschmidt.com
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
Most nutrition advice focuses on your waistline.
But what about your brain?
Tomorrow's newsletter explores how diet relates to mental health, cognitive function, and brain volume.
Subscribe so you don't miss it! (Link in the post below)
Yay! I just reached 1K followers on Medium! π₯³
Yay! I just reached 1K followers on Medium! π₯³
06.11.2025 20:26 β π 0 π 0 π¬ 0 π 0ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
Yesterday's newsletter explored research showing how the mere presence of a phone reduces connection and empathy during face-to-face interactions.
The science is clear: keep phones out of sight for deeper relationships.
Subscribe for more evidence-based life upgrades! (Link below)
I went to see Linkin Park live last night!
It was a fantastic show, and I'm forever grateful I was able to attend. ππ»
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
We're more connected than ever, yet feel more alone.
Tomorrow's newsletter reveals the science behind why our conversations feel so empty lately.
One small change can make your interactions deeper and more satisfying.
Subscribe now! (Link in post below)
More about this study here: https://medium.com/in-fitness-and-in-health/this-popular-food-ingredient-could-make-your-brain-age-faster-1bd08ad706ba
30.10.2025 17:03 β π 0 π 0 π¬ 0 π 0Artificial sweeteners are marketed as a guilt-free alternative to sugar.
But a new study of 12,772 people found that those consuming the highest amounts experienced 32% faster memory decline and 1.6 years of additional brain aging after 8 years.
The sweet truth is bitter.
Read it here:
(Contains a friend link at the top to read it for free if you're not a Medium member!)
https://medium.com/the-parenting-portal/scientists-reveal-what-your-childs-birth-weekday-says-about-them-389b23a63785
Ever wondered if the day of the week someone is born affects who they become? New research explores
Ever wondered if the day of the week someone is born affects who they become?
New research explores this question, and I've just published an article on Medium about it!
(Link in the post below)
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
Yesterday's newsletter explored how forests are literally medicine.
I shared Dr. Qing Li's groundbreaking research on forest bathing and how it:
β’ Reduces blood pressure
β’ Boosts immune function
β’ Lowers stress hormones
Subscribe so you don't miss the next edition! (Link below)
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
Trees aren't just beautiful.
They're literally medicine.
In tomorrow's newsletter, I'll share key insights from Dr. Qing Li, the pioneer of forest bathing, revealing how forests act as both your doctor and therapist.
Subscribe so you don't miss it! (Link below)
Life tip: Think of finding your purpose as a work in progress rather than a destination.
What gives your life meaning now may change in a few years, and that's okay.
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
Yesterday's newsletter revealed the most effective 15-minute stress-reduction technique from a study of 2,239 people.
Spoiler: It's a body scan meditation that even complete beginners found calming.
Subscribe so you donβt miss the next one!
(Link below)
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
What if you could significantly reduce your stress in just 15 minutes?
No expensive equipment. No special skills needed.
Tomorrow's newsletter breaks down a science-backed technique that outperformed all others in a major study.
Don't miss it! (Link below)
Your biological clock runs on light, not the time on a clock.
Getting natural sunlight within an hour of waking is the most powerful way to reset your brain chemistry, boost your mood, and improve your sleep.
Just 10 minutes can make a huge difference.
Read it here:
(Contains a friend link at the top to read it for free if you're not a Medium member!)
https://medium.com/in-fitness-and-in-health/this-popular-food-ingredient-could-make-your-brain-age-faster-1bd08ad706ba
Do you want to protect your brain? Then my new article might interest you. (Link in the post below
Do you want to protect your brain?
Then my new article might interest you.
(Link in the post below!)
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com
Yesterday's newsletter explored how artificial sweeteners might be aging your brain faster.
We analyzed a study of 12,772 people, which showed that higher sweetener consumption was associated with 1.6 years of excess cognitive aging.
Subscribe so you donβt miss the next one!
(Link below)
Not a Medium member? Hereβs my friend link for you to read it for free: https://medium.com/educreation/this-one-thing-gets-instructors-better-teaching-evaluations-study-finds-3783a85929a8?sk=13e9b19faf3d80f374317d71fc7d6fd7
13.10.2025 12:52 β π 0 π 0 π¬ 0 π 0Read it here: https://medium.com/educreation/this-one-thing-gets-instructors-better-teaching-evaluations-study-finds-3783a85929a8
13.10.2025 12:52 β π 0 π 0 π¬ 1 π 0Think that teaching evaluations in higher ed reflect the quality of teaching? Truth is: not really.
Think that teaching evaluations in higher ed reflect the quality of teaching?
Truth is: not really.
Check out my new article on Medium to discover what helps instructors get better evaluations!
(Link in the post below)
ATPβAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.com