Neerja

Stop the VUCA hustle. Your system is misaligned. 🌀

Path: Rhythm → Resonance → Alignment → Amplification → Grounding → Ease → Abundance

Regain 5+ hours of bandwidth. Feel "light like a feather."

Reply REALIGN for your Map:
open.spotify.com 🔗👇

Meet Your Committee: The Voice Wars In Your Head | NowShift August 01, 2025

@everyone Are you living your life… or reacting to the voices in your head?
This one hit deep. A must-listen for anyone feeling mentally overloaded. 🎧

#Overthinking #StressRelief #MindsetShift #EmotionalHealth #SoundHealing #SelfGrowth #ABAAloops #DailyCalm 🎧🧠🌿
open.spotify.com/episode/0Htw...
✨

Meet Your Committee: The Voice Wars In Your Head | NowShift August 01, 2025

@everyone Are you living your life… or reacting to the voices in your head?
This one hit deep. A must-listen for anyone feeling mentally overloaded. 🎧

#Overthinking #StressRelief #MindsetShift #EmotionalHealth #SoundHealing #SelfGrowth #ABAAloops #DailyCalm 🎧🧠🌿✨
open.spotify.com/episode/0Htw...

Feeling stressed/overthinking/sleep disturbed lately?
I’m sharing ABAA Loops—a passive listening nervous-system tool created by Dr. Abhimanyou Rathore (Clinical Psychologist).
DM me “REALIGN” for details.

Wellness isn’t willpower.
It’s rhythm + regulation. 🌿🧠
#NervousSystem #Consistency
open.spotify.com/episode/6aHz...

Remembering Safety Before Movement

Some systems don’t need fixing.
They need space, timing, and safety
to remember how to move again.

🌿🧠✨🤍

#NervousSystemWisdom #SafetyBeforeChange #GentleHealing #SomaticAwareness #RegulationNotFixing #TraumaInformedCare #EmbodiedHealing #InnerSafety.

January 8, 2026

**Motivation is unreliable
when the system is overwhelmed.

Rhythm is not.**

🧠🌊⏳🎵✨
#NervousSystem #GentleRhythm #SustainableChange #MentalClarity #LessForceMoreFlow #RegulationOverMotivation #InnerStability

Regulation rarely feels dramatic.
It feels like a softening —
before action, before decisions.

Most people miss that moment.
🌿🫧 🤍⏸️ 🍃😌

#NervousSystemRegulation #SubtleShifts #SofteningBeforeAction #PauseBeforePush #TraumaInformedGrowth #GentleAwareness #SystemWisdom #QuietProgress #RhythmFirst

We often ask,
“Why am I not progressing?”

A quieter question is:
“What is my system protecting me from right now?”

January 4 2026

We often ask,
“Why am I not progressing?”

A quieter question is:
“What is my system protecting me from right now?”
Neerja

When clarity disappears,
it hasn’t gone anywhere.

Something is simply interrupting access.

Overwhelm isn’t chaos.
It’s a system trying to adapt without enough rhythm.

That distinction changes everything.

Happy New Year, friends! I have some ~personal news~, which is that the Bluesky team is generously giving me some contract work (which could possibly turn into a job) welcoming more indie media and local govt to Bsky and supporting those already here.

Excited to take my amateur Bsky boosterism pro!

Most change doesn’t fail because of lack of effort.
It fails because the system never felt safe enough to move.

What if safety comes before strategy?

#TrustOverFear #InnerRhythm #AlignmentFirst #AskAndReceive #SupremeParent #ChildlikeTrust

Healing

open.spotify.com/episode/2ElJ...

RAAGA Mini Series Ep 5 of 6 — GROUNDING: Stabilizing Amplified Energy in a Chaotic World | NowShift October 26, 2025

Reciprocity

Introduces the exponential growth lever. When you share impact, support others, and shift from container to conduit, life multiplies your evolution. Explains how giving, healing, and contribution amplify your field.
open.spotify.com/episode/2ElJ...

#MentalHealthMatters
#WomensWellbeing
#NervousSystemHealing
#SurvivalMode
#ChronicStress
#TraumaInformed
#EmotionalHealth
#InnerHealing
#WomenSupportWomen
#StressAwareness
#MindBodyConnection
#HealingJourney
#YouAreNotAlone
#StressResponse
#FightFlightFreeze
#MentalWellness
#HealingIsPossible

#VUCA #Amplification #InnerState #EmotionalResilience #MindfulLiving #ClarityInChaos #SelfLeadership #InnerWork #Resonance #GrowthMindset #ConsciousLiving #AlignedAction

Sometimes the very moments that break you… become the moments that rebuild your entire identity. Healing is not loud — it’s one silent breath at a time. ✨ hashtags

#HealingJourney
#InnerWork
#TraumaHealing
#EmotionalGrowth
#NervousSystemHealing
#Resonance
#SelfEvolution

RAAGA Mini Series Ep 4 of 6 — AMPLIFICATION: The Crescendo of Movement | NowShift October 25, 2025

RAAGA Mini Series Ep 4 of 6 — AMPLIFICATION: The Crescendo of Movement | NowShift October 25
Antifragilient OS – NowShift Daily Transmissions

open.spotify.com/episode/38hg...

Tired of calling yourself lazy? It’s biology, not willpower.
This episode breaks down misalignment, VUCA stress, and how OAS brings effortless action.
Where do you feel stuck?
open.spotify.com/episode/1Mv1...
#Alignment
#NeuroscienceOfChange
#AntiFragilient

RAAGA Mini Series Ep 2 of 6 — RESONANCE: When Your Whole Being Echoes One Emotional Truth | NowShift October 23, 2025

ABAA Loops realign your mind, rebuild your patterns, and reset the way you respond to life.
Small shifts → Big transformations.
#ABAAloops #Realign #Transformation
open.spotify.com/episode/6XIS...

Raaga Hair Spray ✨
Natural. Clean. Effective.
For stronger, healthier hair.
DM for details.
⚡ What You’re Seeing in These Photos (Day 0 to Day 26)

RAAGA Mini Series Ep 2 of 6 — RESONANCE: When Your Whole Being Echoes One Emotional Truth | NowShift October 23, 2025

ABAA Loops have helped me feel calmer, clearer, and more aligned in daily life.
RAAGA Episode 2 breaks down why our body doesn’t feel safe even when life is stable — and how to restore inner coherence. 🎧
👇
open.spotify.com/episode/6XIS...

👉 “Dry scalp or hair fall — what troubles you more?”

Why Hair Matters

Our hair is not just appearance — it reflects our inner health, confidence, and overall well-being.
Healthy hair shows balanced hormones, good nutrition, and proper scalp care.
When we take care of our hair, we naturally feel more grounded, energetic, and aligned.

Your empowerment creates a ripple 🌊 — when you stand tall, others see what is possible for themselves ✨.

Understanding Online Scams
Online scams have become increasingly common, targeting people through messages, calls, and social media. Scammers often present attractive offers, fake job opportunities, or emotional manipulation to gain trust.
wa.me/919810337113

Distributorship Open (India Only)

🌿 RAAGA Hair Revival Blend
Created by Dr. Abhimanyou Raathore
(Clinical Psychologist & Functional Medicine Practitioner)

100% natural, hand-pounded botanicals for stronger roots, healthier regrowth.

If you're want distributorship, DM me.