No shit Sherlock! #irish #dna #ancestry
29.04.2025 19:38 β π 2 π 0 π¬ 0 π 0@noreenferguson.bsky.social
Normal Service Never Existed
No shit Sherlock! #irish #dna #ancestry
29.04.2025 19:38 β π 2 π 0 π¬ 0 π 0Tommy Lee has something to say.
27.04.2025 22:28 β π 285 π 65 π¬ 26 π 13Couldn't love Tommy Lee anymore right now! #trumptruth #tommylee
29.04.2025 11:24 β π 1 π 0 π¬ 0 π 0Love where you live! #hertford #hertfordshire over 12 miles of walking today - over 6 miles and not one human - just birdsong and countryside #bliss #mindfulness #soulhappy
27.04.2025 18:51 β π 1 π 0 π¬ 0 π 0So glad I'm not British / I don't find any of them fucking offensive
25.04.2025 19:40 β π 2 π 0 π¬ 0 π 0The #awakening wasn't a #lightbulbmoment but a slow unbecoming - as I made the unconscious conscious (lots of work) accepting, understanding & forgiving, the pain & anxiety melted away.
I came home finally - the process of #becoming myself.
Conscious intention led creation - just now!
Fight or flight for decades - Adrenalin and cortisol fuelled living so harmful to the body mind & soul causing adrenal exhaustion, dysregulation , dis-ease. The coping mechanisms that seemed like fun & necesssry but where harmful to my higher self, my soul & my essence - then the gradual #awakening
22.04.2025 08:59 β π 0 π 0 π¬ 1 π 0Helped along the way?
#DrJoeDispenza #brucelipton #greggbraden #AbrahamHicks #ayurveda #breathworktherapy #meditation #pilates
So here I am - in my 59th year never ever feeling as magnificent - as powerful - as strong - as joyful - and as fit!
My body bore the brunt of my souls pain for years but now - mind , soul and body are as one - my #scaredtrinity . I am indeed #superhuman #powerfulmanifestor who and what has
Dis-ease was, for me, a manifestation of what was buried & unprocessed - of the wounds , of the childhood trauma induced protective programmes I created in order to be safe the most significant being the false identity I'd created & worn for decades
My armour - my cage
The face of a woman who is just about to do a cycling workout followed by painting the exterior walls of my garden studio - wry
22.04.2025 08:19 β π 0 π 0 π¬ 0 π 0Beauts
20.04.2025 06:11 β π 0 π 0 π¬ 0 π 0All Hail Demon of the Box and all its Dominions!
20.04.2025 06:09 β π 1 π 0 π¬ 0 π 0It was super dooooooper
14.04.2025 18:01 β π 1 π 0 π¬ 0 π 0Bonkers afternoon with #mattcollinson at #brothershipstudios Hertford
12.04.2025 20:42 β π 0 π 0 π¬ 1 π 0Adore this
12.04.2025 09:01 β π 1 π 0 π¬ 1 π 0I love all your work Steve - this is chillingly prophetic
09.04.2025 15:46 β π 2 π 0 π¬ 0 π 0No apologies required dear x
08.04.2025 16:02 β π 1 π 0 π¬ 0 π 0I managed to sneak into this list and I'm not an F1 fan ha ha I am however , fabulous !
08.04.2025 13:31 β π 1 π 0 π¬ 1 π 0Feck the feck off tosspot - I'd be a vegan before I'd eat your nasty mass produced hormone and chlorine pumped caged bird hell chicken
07.04.2025 09:40 β π 2 π 0 π¬ 0 π 0We love home cooked Indian grub in our gaff - bro in law from India - his influence couldn't fail to influence me over the last 27 years!
My garden feast of yesterday featured Amritsar Chana Masala, Vindaloo, Onion Bahji with a lush raspberry topped vic sponge to finish !
You guys wanna see a dead body π€£π
06.04.2025 15:33 β π 23030 π 4666 π¬ 934 π 439Sky and Water I by M.C. Escher (1938)
06.04.2025 17:40 β π 86 π 6 π¬ 1 π 0Firing up the #nurosym before my walk and #reformerpilates morning workout
#parasympatheticnervoussystem
Auricular Vagal Neuromodulation Therapy helping me reduce
inflammation, and oxidative stress, enhance cognitive performance, Improve HRV (heart rate variability) - hell yes!
Ahhh it takes effort in my experience but cutting out all the stuff that doesn't serve us , eating well, resting , feeding our creative soul, spending time outside in nature and with good people ... all this helps
05.04.2025 20:18 β π 2 π 0 π¬ 0 π 0You may be creating the perfect environment for healing unconsciously ;-)
05.04.2025 17:29 β π 1 π 0 π¬ 1 π 0