Keith Blakemore-Noble

𝐓𝐰𝐨-𝐌𝐢𝐧𝐮𝐭𝐞 𝐑𝐞𝐬𝐞𝐭

𝐹𝑒𝑒𝑙𝑖𝑛𝑔 𝑠𝑐𝑟𝑎𝑚𝑏𝑙𝑒𝑑?

* Pause.
* Breathe deeply for 60 seconds.
* Then ask: "𝑊ℎ𝑎𝑡'𝑠 𝑡ℎ𝑒 𝑚𝑜𝑠𝑡 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡 𝑡ℎ𝑖𝑛𝑔 𝑟𝑖𝑔ℎ𝑡 𝑛𝑜𝑤?"

Clarity restored.

#MondayMindsetMoment

Ever been told that "fear is just False Evidence Appearing Real"?

Sadly, it's nonsense.

The reality, as absurd as it might sound, is that Fear is your Friend!

Find out more keithblakemorenoble.com/fea...

𝐈𝐧𝐭𝐞𝐫𝐫𝐮𝐩𝐭 𝐭𝐡𝐞 𝐈𝐧𝐧𝐞𝐫 𝐂𝐫𝐢𝐭𝐢𝐜

When your inner voice says "𝑌𝑜𝑢'𝑟𝑒 𝑛𝑜𝑡 𝑔𝑜𝑜𝑑 𝑒𝑛𝑜𝑢𝑔ℎ," respond:"𝑇ℎ𝑎𝑛𝑘𝑠 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 𝑜𝑝𝑖𝑛𝑖𝑜𝑛. 𝐼'𝑚 𝑏𝑢𝑠𝑦 𝑔𝑟𝑜𝑤𝑖𝑛𝑔."

That voice isn't the boss, 𝐲𝐨𝐮 𝐚𝐫𝐞.

#MondayMindsetMoment

Ever been told that "fear is just False Evidence Appearing Real"?

Sadly, it's nonsense.

The reality, as absurd as it might sound, is that Fear is your Friend!

Find out more keithblakemorenoble.com/fea...

𝐌𝐨𝐧𝐝𝐚𝐲 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐌𝐨𝐦𝐞𝐧𝐭

Change "I Have To" into "I Get To"

"I have to send emails" becomes "I get to connect with people."

𝐴 𝑔𝑟𝑎𝑡𝑖𝑡𝑢𝑑𝑒 𝑠ℎ𝑖𝑓𝑡 𝑐ℎ𝑎𝑛𝑔𝑒𝑠 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔.

#MondayMindsetMoment

In this #KBNRS podcast episode, motivational speaker Brad Burton opens up about being the victim of a relentless online stalker, and he shares how vital support and resilience were to getting through.

Catch it on all the major podcast platforms or directly at keithbn.link/KBNRS0612

𝐌𝐢𝐜𝐫𝐨-𝐖𝐢𝐧𝐬 = 𝐌𝐚𝐜𝐫𝐨-𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞

Celebrate something small you did today.
Even sending that email or getting out of bed.

𝐶𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑐𝑒 𝑔𝑟𝑜𝑤𝑠 𝑓𝑟𝑜𝑚 𝑠𝑚𝑎𝑙𝑙 𝑣𝑖𝑐𝑡𝑜𝑟𝑖𝑒𝑠, 𝑛𝑜𝑡 𝑔𝑖𝑎𝑛𝑡 𝑙𝑒𝑎𝑝𝑠.

#MondayMindsetMoment

Ever found yourself putting things off and saying, “I’ll do it later”? You’re definitely not alone. In this #KBNRS episode I’m exploring the topic of #procrastination: what it really is, why we do it, and most importantly, what we can actually do about it.

Catch it at KeithBN.link/KBNRS0612

Can I apply to go to France from the UK, freeing up a spare one-for-one space?
Pretty please?

𝐌𝐨𝐧𝐝𝐚𝐲 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐌𝐨𝐦𝐞𝐧𝐭

Your Language Shapes Your Life

Stop saying, "𝐼'𝑚 𝑏𝑎𝑑 𝑤𝑖𝑡ℎ 𝑡𝑒𝑐ℎ."
Start saying, "𝐼'𝑚 𝑙𝑒𝑎𝑟𝑛𝑖𝑛𝑔 𝑡𝑒𝑐ℎ."

Your words program your brain.

#MondayMindsetMoment

Technology is supposed to make our lives easier and, one would hope, safer.
But what about the implications of AI if it falls into nefarious hands?
One of the points my podcast guest Brad Burton discussed when we explored his ordeal of being stalked online.
KeithBN.link/KBNRS0612

Did you know overachievers are statistically more prone to success but also more prone to burnout?
Burnout isn’t a badge of honour. It’s a warning light.

Comment "Sustainable" if you want more details, or check out the quiz to find out what kind of Overachiever YOU are
KeithBN.link/Quiz

What’s one thing you’ve outgrown in the last year?

Could be a habit. A mindset. A label.

Drop it below, or celebrate it quietly to yourself. Either way, it’s worth honouring.

P.S. Want to explore this more deeply? Take the free Overachiever Archetype Quiz at keithbn.link/Quiz

Monday Mindset Moment.

Name it to Tame it.

Overwhelmed? Anxious? Frustrated?
Label the emotion. Giving it a name gives you power over it.
Try it today.

#MondayMindsetMoment

In this #KBNRS podcast episode, motivational speaker Brad Burton opens up about being the victim of a relentless online stalker, and he shares how vital support and resilience were to getting through.

Catch it on all the major podcast platforms or directly at keithbn.link/KBNRS0612

Today is a special day for me and my business - Keith Blakemore-Noble Ltd celebrates its 10th anniversary!

15 years of helping people with my bespoke blend of NLP, hypnosis, and coaching. And 10 year of that as my own business.

keithblakemorenoble.com/cel...

(How did WE first meet?)

That’s all we and good, but WHAT ARE THEY DOING ABOUT IT?
Because they appear to be sitting down, tutting under their breath, and letting Trump et al get away with it

74 killed in Gaza as Israeli forces strike a cafe and fire on people seeking food Witnesses and medics in Gaza say an Israeli airstrike on a seaside cafe has killed at least 30 people in Gaza City.

How does anyone justify this? Seriously, how?

Last week was my business’s 10th birthday.

That's 10 years down, what's next?

The journey continues, with The Overachievers Club.

Comment "TOC" below if you would like me to personally send you details.

#Gratitude #10YearsStrong #OverachieversClub #MindsetCoach

Monday Mindset Moment.

The Power of “Yet”
Caught yourself saying “I can’t do this”?
Add one word: “Yet.”
It turns a wall into a doorway.

#MondayMindsetMoment

Why I Created The Overachievers Club

The Overachievers Club is a space for driven people who want more.
More growth. More momentum. More meaning.

It’s for people like you.

KeithBN.link/TOC to find out more and take a short fun quiz to find out what kind of Overachiever YOU are!.

"But Keith, what do you get inside The Overachievers Club? You say there's stuff in there, what's it look like?"

A fair question, so here's some screenshots of what's there at the moment - with, of course, more being added every week.

KeithBN.link/TOC for more info plus a fun quiz!

Today is a big day for me and my business as KBN Ltd celebrates its 10th birthday!
15 years of helping people with my bespoke blend of hypnosis / NLP / coaching, and 10 years as my own business.

I've shared some musings, reflections, and lessons in my blog at keithblakemorenoble.com/cel...

And we're going to host the World Cup and Olympics?
====================

Delighted to have made to the finals for the BSN Outstanding Contribution award.

Up against great competition (good luck to Carl Ford, Keith Budden, Gary Jones, Simon Clements, Rachelle Hutt, Anna Foxx Neal, and Jo O'Neil).

Who wins?
Find out at the #BSNAwards2025 in Sept in Stratford-upon-Avon.

Monday Mindset Moment.

Reframe the Rain
Next time something doesn’t go your way, ask: “How might this be happening for me, not to me?”
A tiny shift in wording, a massive shift in power.

#MondayMindsetMoment

The nights are fair drawing in…

ICE chase down & tackle U.S. citizen to the ground—because he "looked illegal."

Their only explanation: "Why were you running?"

Probably because 2 masked men with guns were trying to kidnap him.

This racial profiling happened at the Valley Mall in El Monte, California.