Core, legs, and back exercises for August.
Always nice having an app show you how far you've gone ๐งก
#FlexMS #MultipleSclerosis
@flexms.bsky.social
Diagnosed with Multiple Sclerosis Dec 4th, 2012. Currently writing something ๐คซ Trying to reach fitness goals, reading goals, writing goals, eat what I like (and not gain the weight back ๐ ), all while trying not to melt in TX ๐งก
Core, legs, and back exercises for August.
Always nice having an app show you how far you've gone ๐งก
#FlexMS #MultipleSclerosis
I did it coach, I reached a quarter mile w/o stopping
\(X_x)/
Lol anyone wanna finish the mile for me? ๐
#MultipleSclerosis #gymtime #1milegoal #FlexMS
I really hate ellipticals >_>
But! At least I had a good workout. That said, anyone wanna finish my mile plz? Body too tired now lol
#FlexMS #MultipleSclerosis
Switched off of Ocrevus to another (can't remember the name) but same/similar symptoms so now body is at the tired stage \o/
18.05.2025 17:02 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0To the cartoonist who drew this, well done.
18.05.2025 03:33 โ ๐ 35531 ๐ 6888 ๐ฌ 411 ๐ 230Infusion went well with the same symptoms:
Insomnia the 1st day, foggy the 2nd, tired the 3rd
Infusions, a full day to watch anything if ya don't fall asleep
๐ฎโ๐จ๐๐
Lol
#RantMS #MultipleSclerosis
Time for an infusion
\o/
...
๐ค๐ค๐ค
I wonder how many times I've been connected up since being diagnosed
#MultipleSclerosis
Done with workout
\X_x/
(If you use the Hevy app, can you tell me what this machine is called?)
#MultipleSclerosis #FlexMS
hevy.com/workout/EFAE...
Help show your friends/family/anyone living with MS that even with this annoying disease, there's still people out there willing to help, even if it is just a 1mile walk
Doesn't have to be walking either! Make it your moment and just move (I try to dance for my warm-ups XD)
#MultipleSclerosis #WorldMSDay is May 30th, which means it's time to bring out the Orange!
Walk a mile for Multiple Sclerosis, a good amount of us can't anymore, finish the mile if you see someone w/ MS posting what they were able to do, post selfish! (You'll see me rocking my jersey)
I need MS Dr's to start using new tests to check progression.
"Okay, now show me how you get out of bed. Next test, w/o touching your legs, move one behind the other, show me high knees"
First post!
Expect more of this, along with a few rants about living with #MultipleSclerosis
One day I'll post a pic (let me get my "swole" on before putting me in front of a camera)
No elliptical today, TX humidity went up cause of the rain DX