Humber NHS Research Team

🎙️ What is dissemination, and why does it matter in research?

In these #NIHRBridgeTheGap episodes, @zoetw.bsky.social & Gavin Hubbard explore how to share research clearly and accessibly, and the challenges involved.

Listen now:

🔗 Ep 25: bit.ly/4qokd1w

🔗 Ep 26: bit.ly/4bKruFy

#PMDD
#SeverePMS
#PMDDAwareness
#PremenstrualDysphoricDisorder
#WomenHealth
#MentalHealthMatters
#LutealPhase
#hormonehealth
#PMDDSurvivor
#PeriodProblems
#PMDDCommunity

📢 Help us revolutionize PMDD & PMS research! 🔬❤️

@NCMH_Wales is studying how genes 🧬 and environment 🌍 affect reproductive mental health.

What’s involved? • 📝 20-min survey • 🌙 2 cycles of mood/sleep tracking • ✨ 100% voluntary

Help improve diagnosis & treatment! 🚀

👉 Link in bio 🔗

Struggle with severe PMS or PMDD? Help us revolutionise mental health care. 🩸🧠

The @NCMH_Wales is recruiting for a new study on how genes and environment impact reproductive mental health.
✅ 20-min survey ✅ Optional mood tracking ✅ Remote & flexible
Find the link in our bio

This week is all about shining a light on children’s mental health and well being – and here at Humber, we’re proud to be playing our part. We currently have two exciting projects underway focused on supporting children’s health and well being. #ChildrensMentalHealthWeek2026

#CHESSStudy
#Neurodisability
#PaediatricResearch
#SelfCareSkills
#EarlyYearsSupport
#InclusiveCare
#OccupationalTherapy
#ChildrensMentalHealthWeek
#ThisIsMyPlace
#CMHW2026
#SupportingYoungMinds
#MentalHealthMatters
#KidsMentalHealth
#Neurodiversity
#EvidenceBasedCare
#EarlyIntervention

It’s Children’s Mental Health Week, and we have big news! ♟️

🤩 Humber NHS is officially moving forward with the University of Aberdeen’s CHESS Study. We’re the first site randomised to help find the best ways to boost self-care skills for children with Neurodisabilities.

Today is Time to talk day! We've been working with Imperial College and Hull City Council on the INTERACT2 Study to map loneliness by postcode.

✅ If you're 16+ and live in a HU postcode (takes less than 5 minutes). You don't need to feel lonely to take part.

#INTERACTStudy #NHSResearch #timetotalk

The Catch-Up Screen study aims to test whether offering a simple, at-home urine HPV test to women aged 60–79 who missed out on primary HPV screening, and provide timely referral pathways for women who test positive. The study is being delivered in our Trust GP practices.

#LivedExperience
#TraumaInformed
#ResearchMatters
#MentalHealthResearch
#YourStoryMatters
#LivedExperienceVoices
#TraumaToTruth
#BreakTheSilence
#ReclaimingTheNarrative
#TraumaInformedResearch
#InsightsForChange
#LivedExpertise
#ShapingTheFuture

How to take part:
• 📸 Scan the QR code in the image.
• 💻 Type the Short Code into your browser.
• 🔗 Visit the link in our bio and select the NCMH Study.

We are proud to support the National Centre for Mental Health (NCMH) in their latest study on lived trauma. By sharing your perspective, you are helping researchers understand how to better support individuals and improve mental health services across the country...

#HumberResearch
#NCMH
#LivedExperience
#TraumaInformed
#ResearchMatters
#MentalHealthResearch
#YourStoryMatters
#LivedExperienceVoices
#TraumaToTruth
#BreakTheSilence
#ReclaimingTheNarrative
#TraumaInformedResearch
#InsightsForChange
#LivedExpertise
#ShapingTheFuture
#EvidenceBasedHealing

✨ February Focus

🍃 CONIFAS-2 has officially opened!

💙 We have a new, revamped research bulletin available to staff and Research Champions coming soon.

🔬 And we are looking for anyone 16+ with an HU postcode to take part in our loneliness study.

🔗 Link in bio for more information.

📊✨ January Recap

🎉 We are the highest recruiting site for CHESS
✅ We have reached 4,400+ responses to the loneliness survey
⭐ And over 200 responses to the NCMH surveys!

🙌 Thank you very much for your continued support.

🔗 Link in bio for updates, surveys, and ways to get involved.

If you’d like to have your opinion heard, to give us your experiences of parenting, and your baby is under one year old - why not give us your views in our quick Maternal Mental Health Survey? ✍️📋👶🍼

🔗 Find the link on our Linktree in our Bio! 👆

#ParentalMentalHealthDay
#ParentingJourney

Remember, it's okay not to be okay, and reaching out for support is a sign of strength 💪

🆘 Let's continue to foster open conversations and create a supportive community for parental mental health. 🗣️💞

✨You're amazing! And you’re doing so well! 😊👏 and we also want to hear from YOU! 📣

❤️Happy Parental Mental Health Day from the Humber Research Team! 🌸

🧠 Parenthood is a beautiful journey, but it's also one that comes with unique challenges for mental well-being. 🎢

🌈 Today, we want to acknowledge and celebrate all parents and caregivers! 🤱

The Catch-Up Screen study aims to screen 5,000 women across Hull and Manchester, measure uptake and HPV prevalence, and provide timely referral pathways for women who test positive. The study is being delivered in our Trust GP practices.

🤍Who do we need?
• Women aged 18 or over
• Pregnant or up to 1 year postpartum
• You do not need a mental health diagnosis to take part

⏰What’s involved?
• A 20–30 minute online survey
• Short follow-up questionnaires for some participants

👆🏻Find the link in our bio.

#humberresearch
#MaternalMentalHealth
#PostPartumDepressionIsReal
#postpartum #perinatalmentalhealth
#maternalhealthmatters
#PerinatalMentalHealth

✨ YOUR PREGNANCY & THE FIRST YEAR OF YOUR CHILD'S LIFE EXPERIENCES MATTER ✨

Are you currently pregnant or in your first year after childbirth? - We’d love to hear from you!

The Survey will help to understand how life events influence wellbeing during the perinatal period.

We’re proudly supporting Brew Monday ☕💙

Take a moment today to pause, put the kettle on, and check in with yourself or someone you care about. A simple brew and a chat can make a real difference.

#BrewMonday #MentalHealthAwareness #TimeForACuppa

💬 "New Year, New Conversations about Sexual Health"
The 14th of January is STI Awareness Day! For many, living with severe mental illness, sexual health isn't talked about enough in their care. We're part of the moreRESPECT study and so far, we've recruited 15 Participants! Contact us for info'!

🤍Who do we need?
• Women aged 18 or over
• Pregnant or up to 1 year postpartum
• You do not need a mental health diagnosis to take part

⏰What’s involved?
• A 20–30 minute online survey
• Short follow-up questionnaires for some participants

💭Take part!: You’ll help shape research & support families

@Researchhumber are celebrating more than just a pause from alcohol this month; we’re celebrating progress in our area.The launch of the Centre for Addiction & Mental Health Research in Hull marks an exciting step forward for research across the area. See our Linktree in our bio

🌟 Why You Should Try Dry January! 🌟

✨
1. Improved Health
💪
2. Boosted Energy Levels
🧠
3. Enhanced Mental Well-being
💰
4. Save Money
🤝
5. Build Better Habits
🌈
6. Community Support

#DryJanuary2026 #HumberResearch #AddictionsResearch #MentalHealthResearch #hull

🔬✨ January Focus

📍 We’re still aiming to hear from 10% of Hull residents aged 16+ with a HU postcode, and the 5-minute survey is open now.

👣 As the New Year gets started, make sure to look out for us as we take research into local communities and across the Trust!

🔗 Check the link in our bio!

📊✨ December Recap

🎉 We became the highest-recruiting site for GameChange.
⭐ And we were the 2nd highest-recruiting site for the CHESS study!

🙌 Thank you for being a part of research this year.

🔗 Link in bio for updates, our latest newsletter, surveys, and ways to get involved.

🙏A huge THANK YOU to all the people who Participated and supported research this year!

💕We are very grateful, as always, and we couldn't do this without you!

🎉🎊Have a wonderful 2026! From the Humber NHS Research Team!😁