Tocophobie / Tokophobie's Avatar

Tocophobie / Tokophobie

@tocophobie.bsky.social

Peur sévère grossesse & accouchement ~ Intense fear of pregnancy & childbirth ~ Lived experience ~ Nous appuyons l'Alliance québécoise pour la santé mentale périnatale ~ (Fr/En) Montréal https://www.santementaleperinataleqc.com/rencontres/event-one-tnlhm

171 Followers  |  247 Following  |  92 Posts  |  Joined: 18.11.2024  |  1.8906

Latest posts by tocophobie.bsky.social on Bluesky


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A Decade and Beyond: Perinatal Health in Ontario Report 2012–2024 | BORN Ontario

A Decade and Beyond: Perinatal Health in Ontario Report 2012–2024

"Births to individuals aged 35 & older have risen, mental health concerns during pregnancy have nearly doubled, early exclusive breastfeeding rates are declining & reporting of cannabis use in pregnancy has tripled since legalization

14.02.2026 18:18 — 👍 9    🔁 4    💬 1    📌 0
Perinatal Anxiety | Therapy & Treatment for Perinatal Anxiety — Greenwood Psychology Struggling with perinatal anxiety and fear of giving birth? Find evidence-based therapy at Greenwood Psychology in Edmonton to navigate parenting worries.

Parenting and pregnancy can be one of the most meaningful and demanding experiences in life.
In-person appointments in Edmonton, or virtual appointments anywhere in Alberta.
#PerinatalAnxiety #Tokophobia
www.greenwoodpsychology.ca/perinatal-an...

23.01.2026 03:58 — 👍 0    🔁 0    💬 0    📌 0
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“We approach perinatal mental health from a developmental lens.”

Mara Tesler Stein's foundational course is designed for perinatal clinicians who know trauma work needs to move beyond talk alone.

Foundational EMDR Training begins Feb 1. Register today at https://bit.ly/ti-founational-emdr-live

17.01.2026 20:02 — 👍 0    🔁 1    💬 0    📌 0
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What Neuroscience Isn't Telling You About Anxiety
Why understanding your brain doesn’t mean you’re healing - and what the real root of anxiety is.
substack.com/inbox/post/1...

13.01.2026 02:36 — 👍 0    🔁 0    💬 0    📌 0
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I'm delighted that our book Break Free from Maternal Anxiety is part of @readingagency’s #ReadingWell for families book collection! Designed to support parental mental health and wellbeing in pregnancy and beyond, find out more about the scheme here 👉 readingagency.org.uk/reading-well 📚

10.06.2025 16:46 — 👍 5    🔁 3    💬 2    📌 0

Continuity of care vs standard counselling for fear of birth: a Swedish comparative study (2025)
www.diva-portal.org/smash/get/di...

30.12.2025 22:33 — 👍 0    🔁 0    💬 0    📌 0
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Anxiety and Related Disorders During the Perinatal Period Anxiety and anxiety-related disorders are, as a group, the most common mental health conditions and are more common among women compared with among men. It is now evident that these disorders affect o...

Nichole Fairbrother, Fiona L. Challacombe, Sheryl M. Green, Heather A. O'Mahen. 2025. Anxiety and Related Disorders During the Perinatal Period. Annual Review Clinical Psychology. 21:465-496.
www.annualreviews.org/content/jour...

30.12.2025 22:28 — 👍 0    🔁 0    💬 0    📌 0
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Rising Caesareans: A Call for Midwifery Leadership in an Unequal World Salutogenesis, equity, and the role of midwifery leadership in shaping birth outcomes

open.substack.com/pub/thelovel...

27.12.2025 18:50 — 👍 2    🔁 3    💬 0    📌 0

Greetings from Montreal ☃️❄️

25.12.2025 18:07 — 👍 2    🔁 0    💬 0    📌 0
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Dépression post-partum | Santé Canada approuve un médicament Santé Canada a approuvé le premier médicament conçu pour traiter la dépression post-partum.

Dépression post-partum : Santé Canada approuve un médicament - via @lapresse.ca
#SantéMentalePérinatale
www.lapresse.ca/actualites/s...

09.12.2025 20:14 — 👍 0    🔁 0    💬 0    📌 0
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🎙️Our fifth speakers today are Claire Marshall, Specialist Perinatal Mental Health Nurse and Clinical Lead, Dr Sarah Blower, Associate Professor & Research Psychologist at York University & Melanie Lowe, a Perinatal Peer Support Worker ☺️

📲 #HumberResearch2025

19.11.2025 12:03 — 👍 4    🔁 2    💬 0    📌 0
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New book by Alexia Leachman, dedicated to anyone struggling with tokophobia!
Betrayed By Your Biology: The Hidden Fear Controlling Women's Lives
📌 Publication date: November 19, 2025
📌 Now available for pre-order!
#ReproductiveAnxietyDisorder
www.amazon.com/dp/B0G1MZFBFL

11.11.2025 04:16 — 👍 1    🔁 1    💬 0    📌 0
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Exciting news: On Mon 12 Jan 2026 (6-8pm) at Union Offices, Bridgend, Dr Jane Hanley & Mark Williams launch ‘Supporting Parents and Families with Perinatal Mental Health & Well-being’. Join us, bring colleagues & network!

14.11.2025 13:48 — 👍 3    🔁 2    💬 0    📌 0
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1 in 4 women experience mental health difficulties during the perinatal period, yet trauma often goes unrecognised.

This review highlights 8 key recommendations for trauma-informed care.

🧵 THREAD

#PerinatalMentalHealth #TraumaInformedCare #MaternalHealth

12.11.2025 07:41 — 👍 5    🔁 3    💬 1    📌 0
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Tokophobia-Extreme Fear of Pregnancy and Birth and Implications for Care: A Case Report - PubMed The extreme or pathological fear of pregnancy and childbirth, also known as tokophobia, was first described in the mid-to-late 1800s but then rarely discussed in the literature until the turn of the 21st century. However, information remains scarce. Therefore, the goals of this case study are to des …

Tokophobia-Extreme Fear of Pregnancy and Birth and Implications for Care: A Case Report
J Perinat Educ. 2024 Jan 1;33(1):13-17. doi: 10.1891/JPE-2022-0021
pubmed.ncbi.nlm.nih.gov/39564389/

13.11.2025 04:26 — 👍 0    🔁 0    💬 0    📌 0
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When Pregnancy Feels Like a Nightmare Pregnancy is often seen as beautiful, but for some, it is a terrifying ordeal. Tokophobia, the intense fear of pregnancy, is real. Explore its roots and impact.

When Pregnancy Feels Like a Nightmare
Understanding tokophobia or the extreme fear of childbirth
www.psychologytoday.com/us/blog/crea...

13.11.2025 04:06 — 👍 1    🔁 0    💬 0    📌 0
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De la dépression postnatale à la détresse relationnelle : repenser la santé mentale périnatale On doit sortir du diagnostic binaire de la dépression postnatale et penser la parentalité comme une expérience relationnelle, pas seulement un trouble individuel.

De la dépression postnatale à la détresse relationnelle : repenser la santé mentale périnatale
Thomas Delawarde-Saïas, Professeur de psychologie, Université du Québec à Montréal (UQAM)
#SantéMentalePérinatale
theconversation.com/de-la-depres...

11.11.2025 04:48 — 👍 1    🔁 0    💬 0    📌 0
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Reproductive Anxiety Disorder (RAD) — a proposed framework to understand the hidden, trauma-linked fear of pregnancy, birth, and motherhood that underpins much of women’s mental and emotional distress during their reproductive years. —Alexia Leachman
#tokophobia
tik-tokophobia.com/rad-white-pa...

11.11.2025 04:32 — 👍 0    🔁 0    💬 0    📌 0
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New book by Alexia Leachman, dedicated to anyone struggling with tokophobia!
Betrayed By Your Biology: The Hidden Fear Controlling Women's Lives
📌 Publication date: November 19, 2025
📌 Now available for pre-order!
#ReproductiveAnxietyDisorder
www.amazon.com/dp/B0G1MZFBFL

11.11.2025 04:16 — 👍 1    🔁 1    💬 0    📌 0
Navigating the perinatal journey: mental wellness tools for every step

Navigating the perinatal journey: mental wellness tools for every step

Providers: A new perinatal behavioral health toolkit is here! Navigating the Perinatal Journey offers screening tools, treatment pathways, and clinical guidance to support pregnant and postpartum individuals.

Access the toolkit: https://loom.ly/4pC0dwE

24.10.2025 08:05 — 👍 1    🔁 1    💬 0    📌 0
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Calling all perinatal-mental-health champions!
Join the WHRC in Toronto to map research priorities, and spark new collaborations before #MONA2025
Register now: https://ow.ly/5Cax50Xf5HP
#PerinatalMentalHealth #WHRC #womenmind

20.10.2025 17:30 — 👍 1    🔁 1    💬 0    📌 0
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UMass Chan researcher earns competitive award to test perinatal anxiety disorder intervention Martha Zimmermann, PhD, will be testing the text message intervention Reaching Calm at four obstetric practices.

Perinatal anxiety disorders affect one in five pregnant or postpartum individuals. Martha Zimmermann, PhD, will use a National Institute of Mental Health award to test an intervention to prevent perinatal anxiety: direc.to/nFiS

#perinatal #MentalHealth @isparc-umasschan.bsky.social

21.10.2025 14:35 — 👍 2    🔁 2    💬 0    📌 0
Overcoming Tokophobia & Childbirth Fears with Alexia Leachman | Fear Free Childbirth
YouTube video by Evidence Based Birth® Overcoming Tokophobia & Childbirth Fears with Alexia Leachman | Fear Free Childbirth

Overcoming Tokophobia & Childbirth Fears with Alexia Leachman - Guest on the Evidence Based Birth Podcast
#tocophobia #tocophobie
www.youtube.com/watch?v=wLGX...

28.10.2025 03:11 — 👍 0    🔁 0    💬 0    📌 0
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Establishing a Canadian Coalition for Perinatal Mental Health  — Daymark Foundation This initiative is bringing together national nonprofit organizations to collectively advocate for stronger investment in perinatal mental health in Canada.

New initiative! The Canadian Coalition for Perinatal Mental Health was officially launched in May 2025!
Thank you Daymark Foundation and everyone involved in this work! 🙌
#PerinatalMentalHealth #MaternalMentalHealth
Read more about it here:
www.daymarkfoundation.ca/ideas-index/...

28.06.2025 03:22 — 👍 0    🔁 1    💬 0    📌 0
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On Pregnancy & Infant Loss Remembrance Day, the SOGC honours the experiences of women and families who have endured these losses and reconfirms our commitment to improve the care and support they receive, no matter where they live in Canada. https://tinyurl.com/3b5mwzf7

15.10.2025 20:03 — 👍 1    🔁 1    💬 0    📌 0
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En cette Journée de sensibilisation au deuil périnatal, la SOGC rend hommage aux femmes et aux familles qui ont vécu ces pertes et réaffirme son engagement à améliorer les soins et le soutien qu’elles reçoivent. https://tinyurl.com/4enszcxr

15.10.2025 20:04 — 👍 1    🔁 1    💬 0    📌 0
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Posted @withregram • @allontheboard If you can, please light a candle at 7pm tonight for all of our babies in heaven.

#WaveOfLight #BabyLossAwarenessWeek #BLAW #BabyLoss

15.10.2025 19:01 — 👍 0    🔁 0    💬 0    📌 0
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« C'est une part de nous que l'on perd » : l'hôpital d'Évreux soutient les familles qui ont perdu un enfant Le centre hospitalier Eure Seine a mis en place une consultation dédiée au deuil périnatal : les familles peuvent y trouver un soutien après la perte d'un enfant.

#Evreuxnormandie donne la parole à Willy #Colors 🌈 : Le centre hospitalier Eure Seine a mis en place une consultation dédiée au deuil périnatal : les familles peuvent y trouver un soutien après la perte d'un enfant.
🌀 #Eure #Evreux #deuilperinatal 🌀
actu.fr/normandie/ev...

15.10.2025 06:06 — 👍 1    🔁 1    💬 0    📌 0
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Briser le silence du deuil périnatal au Saguenay–Lac-Saint-Jean Perdre un bébé avant ou peu de temps après la naissance... c’est une douleur difficile à décrire.

Briser le silence du deuil périnatal au Saguenay–Lac-Saint-Jean
#deuilperinatal #BabyLossAwarenessWeek #BLAW
www.journaldemontreal.com/2025/10/10/b...

15.10.2025 16:18 — 👍 0    🔁 0    💬 0    📌 0
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Congés parentaux et deuil périnatal: il est temps d’y voir Le deuil périnatal désigne le deuil vécu à la suite de l’arrêt de la grossesse ou du décès d’un bébé à la naissance ou dans sa première année de vie.

Nous signons une lettre ouverte ce matin, appuyé par 23 cosignataires afin que le Québec se penche sur les congés parentaux dans le cas d'une perte survenant durant la grossesse ou de décès d’un bébé à la naissance ou peu de temps après. #deuilperinatal 💙👇

www.journaldemontreal.com/2025/10/14/c...

14.10.2025 12:09 — 👍 1    🔁 1    💬 0    📌 0

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