Justin D. Henderson

Burnout is Contagious Navigating the relational contexts of work stress

Burnout spreads in workplaces. In my latest article, I discuss the factors that contribute to this issue.

#burnout #productivity #work #selfcare

It was true then and it is true now!

Do Less to Do More? A Burnout Scholar’s Innovative Approach to Understanding Workplace Well-Being

What a lovely article highlighting my work on burnout. I've got a lot of things cooking right now on this topic! I genuinely love my job at Lewis & Clark College. It feels good to be seen at your workplace, to know that your work matters.

graduate.lclark.edu/live/news/55...

Erich Fromm’s book Escape From Freedom is a chilling read for our present circumstances. Thanks for sharing this quote from another good book.

All Change Involves Death Endless growth is a destructive myth

Making meaningful change requires us to have a relationship to death—to let things go, to let paths we’ve never traveled stay idle, to let some things die.

Check out my newest article published in Better Humans!

#productivity #self-improvement #psychology

the single most un-american and anti-constitutional statement ever uttered by an american president

Measles Outbreak Hits Town in Texas As of Tuesday, 22 children and two adults had been infected, all of whom were unvaccinated, local officials said.

A worsening measles outbreak has taken root in Texas, sickening two dozen and hospitalizing nine on the western edge of the state, where childhood vaccination rates have dwindled in recent years.

The delusional arrogance of this administration is astounding.

I got this five year journal where I jot a simple note or reflection each day. I’m grateful for this small activity to give me some space from the chaos of our age.

The people who truly live dangerously are the ones who drive their car with a regular coffee cup in their hand.

So with all this talk of deficits and spending—it’s important to remind Americans we could eliminate poverty with less than a percentage of our GDP. Americans throw away more food than we would need to invest in actually helping our communities. No MAGA wants more for the rich, always more.

Trump’s Assault on USAID Makes Project 2025 Look Like Child’s Play “I have never seen a government action have such an immediate impact.”

Andrew Natsios, Bush appointed, former USAID administrator notes the absolute disaster of what is going on.

www.theatlantic.com/politics/arc...

Google “does the department of education set the curriculum?” There, you know more than congress!

They have no legitimate legislative agenda. They have no interest in aiding Americans. They just want to burn it all down for the oligarchs.

The Myths of White Guilt And other reasons white people take systemic racism too personal

What we are seeing from the Orange Party is a form of white narcissistic injury whereby, to conceal their white shame (which is often too painful), they react with rage. You can read more about the myths of white guilt in an article I wrote a some years back.

medium.com/an-injustice...

It is an unfortunate fact—and one the US and the world is about to viscerally learn through the Trump administration—that competence is required to fix things, but not to break them.

Elon Musk is proof that true wealth does not come from money or material possession. This person who has all this material wealth lacks true wealth in wisdom, community, and meaning. In these, he is woefully bankrupt. We revere the wrong people in our culture.

RONALD REAGAN (1988): We should be aware of the demagogues who are ready to declare a trade war against our friends, weakening our economy, our national security, and the entire free world—all while cynically waving the American flag.

The Dumbest of Trade Wars enacted by the Dumbest Administration for these Dumbest of Times.

There will be twisted justifications to do things that will most likely line the pockets of those who do not need more money and resources. We could all do well to become more class conscious as the oligarchy attempts power plays.

And they do not avoid their own reliance on government aid including reductions of capital gains taxes.

Be prepared for a full scale assault on truth and facts that is coming.

Keep In mind that the four hundred richest Americans pay the overall lowest tax rate when you consider both progressive tax rates (e.g., federal income tax) and regressive tax rates (e.g., sales taxes).

The majority on welfare programs are working families and a considerable amount of those who are low income and who qualify for government assistance underutilized these resources, something Dr. Desmond refers to as welfare avoidance.

Ninety six percent of American adults have relied on major government programs and the biggest beneficiaries of federal aid are affluent families.

This is a reminder that we, Americans, all rely on government programs.

96 percent of American adults have relied on a major government program at some point in their lives. I don’t think the majority of voters understand, but soon will, what happens when a government fails to conduct its duties as designed.

Finding Meaning in the Decline It can be healthy to take a step back and chuckle at our folly.

We get to choose whether our mind is captured by despair and doom.

has any prospect of enduring vitality. As the individual is not just a single, separate being, but by his very existence presupposes a collective relationship, it follows that the process of individuation must lead to more intense and broader collective relationships and not to isolation. Carl Jung

It is obvious that a social group consisting of stunted individuals cannot be a healthy and viable institution; only a society that can preserve its internal cohesion and collective values, while at the same time granting the individual the greatest possible freedom,