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Janet Nestor

@janetnestor.bsky.social

Janet G. Nestor - Author, Mental Health Therapist, Animal and Nature Lover, Spiritual Seeker, Amateur Photographer, #EarthDayEveryDay www.MindfulPathways.com #PathwaysToWholeness No private messages

5,698 Followers  |  3,576 Following  |  3,849 Posts  |  Joined: 14.11.2024  |  1.9914

Latest posts by janetnestor.bsky.social on Bluesky

Post image 09.10.2025 22:28 โ€” ๐Ÿ‘ 109    ๐Ÿ” 22    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 2

Stunning photo

11.10.2025 01:08 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I love cardinals

11.10.2025 01:07 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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#WorldMentalHealthDay
Mental Health Matters

10.10.2025 22:34 โ€” ๐Ÿ‘ 11    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Your feelings are important

10.10.2025 22:29 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thanks Dale

10.10.2025 18:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I like the peacenick handle. I might keep that ๐ŸŒŸโ˜€๏ธ๐Ÿ’–

10.10.2025 13:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Good morning, Raeann. ๐ŸŒบ๐Ÿฅฐ

10.10.2025 12:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Sunlight shining through green leaves

Sunlight shining through green leaves

Spend time in nature to boost wellbeing:
๐ŸŒณ Walk in the woods
๐ŸŽถ Listen to birdsong
๐ŸŒฑ Grow your own food
๐ŸŒธ Smell the flowers
More ideas: littlegreenspace.org.uk/features/nat...
#WorldMentalHealthDay

10.10.2025 10:21 โ€” ๐Ÿ‘ 29    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Beautiful โค๏ธ

10.10.2025 12:27 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I love your morning greetings. Have a great day.

10.10.2025 12:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Good morning gorgeous Star โญ๏ธ

Good morning gorgeous Bluesky Stars โญ๏ธ
Hope everyone is doing well ๐ŸŒนโค๏ธ

โ€œScience is not only compatible with spirituality; it is a profound source of spirituality.โ€
- Carl Sagan

Take care of yourself ๐Ÿ’
Have a day thatโ€™s perfect for you โญ๏ธ๐Ÿ’›๐Ÿค—

10.10.2025 11:11 โ€” ๐Ÿ‘ 140    ๐Ÿ” 19    ๐Ÿ’ฌ 12    ๐Ÿ“Œ 1

โค๏ธ this quote, Kathleen.

10.10.2025 12:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Word for the Day from Grateful.org

Word for the Day from Grateful.org

From grateful.org

10.10.2025 12:08 โ€” ๐Ÿ‘ 3    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Nice ๐Ÿ‘

10.10.2025 12:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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A friend sent this photo last evening. Find beauty in your day. Happy Friday #BlueSky friends.

10.10.2025 12:21 โ€” ๐Ÿ‘ 24    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Thanks Dr. Alex โœจโญ๏ธ itโ€™s a great little chart. โญ๏ธโœจ

10.10.2025 12:18 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Wisdom

10.10.2025 03:04 โ€” ๐Ÿ‘ 33    ๐Ÿ” 5    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 2
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Just in case anyone needs this today or tomorrow or next week or next month or next year, here you go! I use it everyday!๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿซถ๐Ÿฝ

09.10.2025 22:36 โ€” ๐Ÿ‘ 5    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#InspirationalQuotes

09.07.2025 16:11 โ€” ๐Ÿ‘ 437    ๐Ÿ” 59    ๐Ÿ’ฌ 12    ๐Ÿ“Œ 4
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Pack 2

๐ŸŒŸโœจ
Personal note:
Today (10/10) is the birthday of my late Mum. She battled anxiety and depression most of her life, yet still managed to smile

go.bsky.app/GUh7DUn

09.10.2025 15:47 โ€” ๐Ÿ‘ 147    ๐Ÿ” 41    ๐Ÿ’ฌ 40    ๐Ÿ“Œ 5
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Amidst the fog and the cool air, where the days grow shorter and the nights longer, I find a moment of stillness, a moment of color. It is the time when the world slows down, when colors shine more intensely, and in all the gray, I discover the quiet tones of life.

09.10.2025 13:30 โ€” ๐Ÿ‘ 24    ๐Ÿ” 4    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

๐ŸŒณ๐ŸŒณ๐ŸŒณ๐ŸŒณ

10.10.2025 00:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Yes, they are beautiful. And unique with their stripes.

10.10.2025 00:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Penguin losing its mind over bubbles...

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

#bluesky #animals #wildlife #nature

09.10.2025 00:44 โ€” ๐Ÿ‘ 1587    ๐Ÿ” 375    ๐Ÿ’ฌ 52    ๐Ÿ“Œ 41
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You didn't need a video of a cute dolphin playing with a dog but, here you go...

๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

#dog #dogday #bluesky #animals #wildlife #nature

09.10.2025 13:08 โ€” ๐Ÿ‘ 291    ๐Ÿ” 38    ๐Ÿ’ฌ 15    ๐Ÿ“Œ 6

I hate hearing about medical shutdowns. Heartbreaking nonsense ๐Ÿ‘Ž

09.10.2025 17:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

So cute ๐Ÿ˜Š

09.10.2025 16:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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To all my #BlueSky friends
โœจI hope your day is as amazing as you are!โœจ

09.10.2025 13:31 โ€” ๐Ÿ‘ 24    ๐Ÿ” 6    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 3
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There is a belief that "nirvana" originally was used to mean "cool down" ... in a Goldie Lox & 3 bears kinda way.

A similar Thai term is "jai yen" - cool heart.

A cool heart ebbs and flows ... swirls in eddies, rages over rocks or runs deep, yes?

02.04.2025 05:39 โ€” ๐Ÿ‘ 34    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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