@janetnestor.bsky.social
Janet G. Nestor - Author, Mental Health Therapist, Animal and Nature Lover, Spiritual Seeker, Amateur Photographer, #EarthDayEveryDay www.MindfulPathways.com #PathwaysToWholeness No private messages
Stunning photo
11.10.2025 01:08 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0I love cardinals
11.10.2025 01:07 โ ๐ 2 ๐ 0 ๐ฌ 1 ๐ 0#WorldMentalHealthDay
Mental Health Matters
Your feelings are important
10.10.2025 22:29 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0Thanks Dale
10.10.2025 18:54 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0I like the peacenick handle. I might keep that ๐โ๏ธ๐
10.10.2025 13:28 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Good morning, Raeann. ๐บ๐ฅฐ
10.10.2025 12:33 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Sunlight shining through green leaves
Spend time in nature to boost wellbeing:
๐ณ Walk in the woods
๐ถ Listen to birdsong
๐ฑ Grow your own food
๐ธ Smell the flowers
More ideas: littlegreenspace.org.uk/features/nat...
#WorldMentalHealthDay
Beautiful โค๏ธ
10.10.2025 12:27 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0I love your morning greetings. Have a great day.
10.10.2025 12:25 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Good morning gorgeous Star โญ๏ธ
Good morning gorgeous Bluesky Stars โญ๏ธ
Hope everyone is doing well ๐นโค๏ธ
โScience is not only compatible with spirituality; it is a profound source of spirituality.โ
- Carl Sagan
Take care of yourself ๐
Have a day thatโs perfect for you โญ๏ธ๐๐ค
โค๏ธ this quote, Kathleen.
10.10.2025 12:24 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Word for the Day from Grateful.org
From grateful.org
10.10.2025 12:08 โ ๐ 3 ๐ 3 ๐ฌ 1 ๐ 0Nice ๐
10.10.2025 12:24 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0A friend sent this photo last evening. Find beauty in your day. Happy Friday #BlueSky friends.
10.10.2025 12:21 โ ๐ 24 ๐ 2 ๐ฌ 1 ๐ 0Thanks Dr. Alex โจโญ๏ธ itโs a great little chart. โญ๏ธโจ
10.10.2025 12:18 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Wisdom
10.10.2025 03:04 โ ๐ 33 ๐ 5 ๐ฌ 3 ๐ 2Just in case anyone needs this today or tomorrow or next week or next month or next year, here you go! I use it everyday!๐๐๐๐๐ซถ๐ฝ
09.10.2025 22:36 โ ๐ 5 ๐ 3 ๐ฌ 0 ๐ 0#InspirationalQuotes
09.07.2025 16:11 โ ๐ 437 ๐ 59 ๐ฌ 12 ๐ 4Pack 2
๐โจ
Personal note:
Today (10/10) is the birthday of my late Mum. She battled anxiety and depression most of her life, yet still managed to smile
go.bsky.app/GUh7DUn
Amidst the fog and the cool air, where the days grow shorter and the nights longer, I find a moment of stillness, a moment of color. It is the time when the world slows down, when colors shine more intensely, and in all the gray, I discover the quiet tones of life.
09.10.2025 13:30 โ ๐ 24 ๐ 4 ๐ฌ 2 ๐ 0๐ณ๐ณ๐ณ๐ณ
10.10.2025 00:46 โ ๐ 1 ๐ 1 ๐ฌ 0 ๐ 0Yes, they are beautiful. And unique with their stripes.
10.10.2025 00:46 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Penguin losing its mind over bubbles...
๐๐๐๐๐๐๐๐๐๐๐
#bluesky #animals #wildlife #nature
You didn't need a video of a cute dolphin playing with a dog but, here you go...
๐๐๐๐๐๐๐๐๐๐๐
#dog #dogday #bluesky #animals #wildlife #nature
I hate hearing about medical shutdowns. Heartbreaking nonsense ๐
09.10.2025 17:02 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0So cute ๐
09.10.2025 16:55 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0To all my #BlueSky friends
โจI hope your day is as amazing as you are!โจ
There is a belief that "nirvana" originally was used to mean "cool down" ... in a Goldie Lox & 3 bears kinda way.
A similar Thai term is "jai yen" - cool heart.
A cool heart ebbs and flows ... swirls in eddies, rages over rocks or runs deep, yes?