@coach-corey.bsky.social
Second run since the marathon and my knee gave me pain I could handle for this run. Then #LegDay for my strength training.
22.11.2025 14:55 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
#DadJokeForLife bringing the melons for Thanksgiving!๐๐๐
21.11.2025 18:43 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Friday! Find and defend your, โWhyโ.ย #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
21.11.2025 10:56 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Thursday! Your Race, your Pace.ย #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
20.11.2025 10:36 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Wednesday! Ready isnโt a feeling. Itโs a choice.ย #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
19.11.2025 10:30 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Tuesday! Who you are is defined in how you handle success.ย #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
18.11.2025 11:11 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
From the very beginning, the Louisville H.E.R.O. Run/Walk Race has been close to my heart. From the Race Director to the cause, I LOVE this race! If you want to join me use my link to register and Iโll see yโall out there!
runsignup.com/Race/KY/Loui...
Happy Monday! Never let anyone tell you that you don't deserve what you are pursuing.ย #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
17.11.2025 10:52 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Hello True Believers! This week I discuss life post full marathon and how my knee is doing!
youtu.be/yOLPCoJ1FKw
First run since last weekโs full marathonโฆand this was a STRUGGLE! Then did upper body strength training. #ElBรบhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
16.11.2025 18:35 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
To my wife out on a Day Date to Logan Market and passed these BEAUTIFUL murals!
15.11.2025 20:11 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
One week ago I ran the Indy Monumental Full Marathon and I am LOVING the official pictures and Finish Line video!! (These are my favoritesโฆI had lots to choose from!) #BeMonumental
15.11.2025 17:04 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Saturday morning couples' swim to start off the weekend! #ElBรบhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
15.11.2025 14:49 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Fridays Halfdays at work so I went to the gym for lunch!ย #ElBรบhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
14.11.2025 19:12 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Friday! Make your mark. Leave a scar.ย #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
14.11.2025 11:04 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Still recovering from Saturday's full marathon. Pre Dawn Upper Body Strength Workout to start the day!ย #ElBรบhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
13.11.2025 10:35 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Thursday! You are an amazing person. Thatโs the whole post. #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
13.11.2025 10:00 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Wednesday! When being told something I want to do is impossible, I'm already thinking of 4 different ways of getting it done. #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
12.11.2025 11:05 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Thank you Ninja Creami! Blueberry vanilla protein ice cream!
11.11.2025 23:54 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Veteranโs Day! "Bravery is the capacity to perform properly even when scared to death," - General Omar Bradley
11.11.2025 10:50 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Hello True Believers! This episode I talk more about my knee injury and it includes the Indy Monumental Full Marathon race!
youtu.be/jd-1ZqyqVwI?...
#MedalMonday and I am so proud of me. This past Saturdayโs Indy Monumental Full Marathon wrapped up my IndyThon Ultra I made sure my picture included the knee brace Iโve been in for over three weeks with my torn meniscus. I didnโt quit; I didnโt give up.
10.11.2025 14:12 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Monday! Iโd rather Wear Out than Rust Out. #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
10.11.2025 14:02 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Itโll be a few days before I workout, c post yesterdayโs full marathon, but my first pair of @nobullprize.bsky.social shoes came! I canโt wait to test them out!
09.11.2025 16:27 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
Here, smiling and ready for Full Marathon #11! Indy Monumental Marathon! #BeMonumental
08.11.2025 12:43 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
Yesterday at the Indy Monumental Marathon expo!! #BeMonumental
08.11.2025 11:35 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Tomorrow is the Indy Monumental Marathon, so today I had a nice shakeout run and then more Core work. #ElBรบhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
07.11.2025 10:40 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
Two more sleeps until I run Indy Monumental Full Marathon for the first time and my 11th full marathon overall! #BeMonumental
06.11.2025 13:07 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Happy Race Week Thursday! Aziz, which is also spelled Azeez, is a name with Arabic origins which means Powerful. It can also mean Strong Friendโ #SelfLove #MentalHealthWarrior #ChildhoodAndSexualAbuseSurvivor
06.11.2025 11:11 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0It is Indy Monumental Marathon Race Week!ย Got in SpeedWork and then Core work. #ElBรบhoNegro #OutLastTheThunderOutRunTheLightning #RunningCoach #BariatricAthlete #BariatricUltramarathoner #BariatricMarathoner #BariatricTriathlete #GastricSleeveSurgery #CovidLongHauler
05.11.2025 11:05 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
