𝑒𝓁𝒻𝒾𝓃｡･:*˚:✧｡

somehow i stayed within my calories yesterday but now i have 100 less calories bc i snacked during the night (instantly regretted it bc my tummy hurt after lol)

and i had a nutella croissant for breakfast so. we're at 480cal already. fml

6pm

853 cals
8k steps

dinner soon and i have barely 200 cals left but we can do this

predictably i went over my calories today.....im blaming my period lol

my streak is broken but i don't care that much. i'll just get back on track tomorrow :>

first half of the day: 541 cal
steps: 7.2k

i started my period :((((((((((((

barely made it because bread was in front of me lol

lunch: 391 cal
penne w tomato sauce: 280cal (?) it was probably less but i'm logging the highest estimate regardless
half banana: 53cal
oatmeal cookie: 58cal

we're at 591 calories total !! i can do this

saw someone use model my diet on twt and immediately had to do it

<- current (42kg) goal (37kg) ->

breakfast + snack: 200cal
steps: 7.6k

im going out again later for some shopping im exciteddd

forgot to journal yesterday, i guess i had a good day lol

barely made it but fuck you it counts

holy stomach ache i'll be fine until dinner

i feel like such an idiot... my calorie limit is still too high... but i know that if i lower it too much too quickly i will just crash and burn lol. i gotta be patient but it suuucks

lunch
pesto pasta: 300cal 😭
chocolate cake slice: 150-170cal 😭😭 my dad brought it home and i couldn't refuse 😭 i asked for the thinnest slice possible and everyone made fun of me ughhhh

we're already at 664 cal.... i can still do this

dreading lunch bc it's gonna be pesto... im gonna do the math *before* i have to eat so i know how many noodles i can get away with. man im smart

breakfast
cookie bar: 103cal (it was so tiny)
lemon cake tea: 3-4cal

mid morning snack
espresso: 29cal
dark chocolate: 50-60cal

steps: 8672

end of day calories after dinner (fish nuggets and lettuce, around 160cal for all)

yay!!

afternoon snack
coffee again: ~29cal
2 chocolates: ~100-150cal maybe!! they're gourmet chocolates my bf got me for valentine's day so i wanted to try them immediately lol

i'm at 600cal so far, we're making fish nuggets for dinner so i can def stay within my limit today!!

lunch
pasta w lentils: ~270cal
pineapple slice: 40cal

i only recently started liking pineapple!! it's very yummy when it's ripe enough

"i dont wanna lift bc i dont wanna be bulky!" (you won't) i dont wanna lift bc im lazy we are not the same

gonna try a reward stystem so: if i can stay within my calorie limit for 7 days in a row i will buy myself money puzzle exchanger on the switch

mid morning snack: espresso with sugar ~29cal

steps after my walk: 7.3k - a little less than usual but it's ok!! it was really nice out, sunny but cold (the ideal temperature tbh)

breakfast :
carrot plum cake: 102cal
lemon cake tea: 2-3cal

that tea was heavenly.... it tasted exactly like lemon cake with powdered sugar. no clue how they did it but i need 472 more boxes of this

i guess we just gotta take it one day at a time :'0 good luck to us both!! 🥂

ngl im so concerned about what i eat that i haven't really looked at my body in weeks, im scared to, im scared im making it worse 😭

im so frustrated 🙃 there's nobody i can blame but me tho

lowkey wish my choking phobia would come back so i can drop these damn 10lbs already

me when i self sabotage 😍 i had panini with turkey and cheese that was probably 600cal and it all went downhill. why am i like this

second coffee of the day 😇 i need to lock in on work now zzzz

back from groceries!!! i got the fish nuggets >:3 prob won't be eating them tonight bc we have other dinner plans but oh well. i also got myself lemon cake flavored tea!! this brand i like makes a ton of yummy flavors so im excited to try this one

i survived the first half of the day on 500 cal 🥳

a 200 cal dinner would be perfect.... there's these spicy fish nuggets i had a while back that were so delicious and they're literally below 200 for like 7 of them (i eat 3 max) NEED THAT!!