Sooraya

Sleep Science - 10 Research Findings You Should Know Sleep is a cornerstone of health and well-being, influencing everything from cognitive function to emotional stability...

#sleep

10 research findings everyone should know

#science #research

What do you focus on…?

#focus #meditation #inspiration #mentalhealth #pain #pleasure #peace #growth #personalgrowth #healthandwellness

Whole Lotta Love - Our Thanks to Doctors Without Borders Good things take time, and the best things take a whole lot of passion, patience, persistence, and perseverance…

Was finally able to craft the 4th small batch, it was a really tough year…but remaining dedicated to supporting the incredible organization Doctors Without Borders.

True heroes, actual angels.
Thank you for everything you do.

#committed #dedicated #bethechange #donate #giveback

Timeline cleanse.

#peace #peaceful #nature #naturelovers #enjoy #bee #flower

Daily Meditation - Short and Sweet Mid-day meditation, short and sweet. Invite the calm...

Short and sweet.

#breathe #meditation #health #wellness

Hello #bluesky 💙