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Stefan Walters

@stefanwalters.bsky.social

Certified Brainspotting and couples therapist, specialising in attachment and performance issues. Possibilian. A walking bundle of frequencies tuned in to the cosmos.

45 Followers  |  37 Following  |  17 Posts  |  Joined: 17.11.2024  |  1.474

Latest posts by stefanwalters.bsky.social on Bluesky

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Creative genius. RIP David Lynch. πŸ™

17.01.2025 00:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Still getting to grips with Bluesky. I’ve created a β€œlist” for the Brainspotting community - feel free to join if you are a Brainspotting practitioner: bsky.app/profile/did:...

16.01.2025 09:38 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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There’s a Wall Of Kindness near my office. I was sketpical at first, but it seems to work. There’s always coats on it. Hats and scarves too. Imagine if all of society could operate with these values of kindness and generosity and abundance and sharing; instead of greed and hoarding resources.

09.01.2025 15:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Can’t think of a better way to spend a weekend! πŸ™ Honoured to be part of the team helping to run this 3 day Brainspotting Masterclass with David Grand himself. 🧠

22.11.2024 20:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I have nothing to say, but I’m here.

22.11.2024 13:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I understand that social media relies on a β€œyou’ll get out what you put in” mentality; the more you post the more interaction you get. But as a therapist I really struggle with it. How can we simply hold space and share meaningful silence together somewhere like this? Humans, not content creators.

22.11.2024 13:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I know you’re all dying to know what the breakfast options are like when you attend an event at the House Of Lords. So here’s a photo.

21.11.2024 10:30 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This might be true. We’ve come full circle. Still, bluesky deserved to know.

20.11.2024 10:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I only recently discovered the uncensored lyrics to Poker Face by Lady Gaga. It turns out pop music can be quite rude.

20.11.2024 09:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The distress symptoms of many mental health issues / neurotypes are frequently listed as diagnostic criteria, which leads to confusion. In a fully supportive environment, a person might never experience β€œenough” distress to display the symptoms that would fit the criteria and qualify for diagnosis.

20.11.2024 08:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’ll be going to the House Of Lords tomorrow morning to discuss issues around neurodiversity in education. My inner child wants to ask how they pick which ten lords have to be A-leaping at Christmas, and when rehearsals start. My inner adult tells me to behave.

20.11.2024 07:52 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0
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I’ve spent the past 18 months working with the BACP to create a campaign for increased awareness around neurodiversity. We recently had an article published nationwide in the Metro, and you can read it here: metro.co.uk/2024/10/12/a...

20.11.2024 07:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Hi Dan! Good to connect!

19.11.2024 14:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

In case nobody else has said it yet: snow.

19.11.2024 09:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It’s not yet clear what Bluesky is / might be. In the meantime, I spend most of my real life in a room doing Brainspotting, and most of my digital life posting about being in a room and doing Brainspotting. You can see that on Instagram @brainspottinglondon

18.11.2024 15:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I’ll go first: hello!

17.11.2024 22:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I think we should all be polite and introduce ourselves, seeing as this is a new platform. It feels odd seeing people just posting here a propos of nothing; like starting every new social interaction with β€œas I was saying”, without any context.

17.11.2024 22:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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