weekend wook

Antelope is a Fantastic way to start your day! ☕️🍈

Simple but effective homemade dip bars

I have a complicated relationship with leg day.. I love her in the moment, but dread how I know she will ultimately make me feel tomorrow.

I felt pretty good about our list.

I showed up on wook+ tonight to tier Hampton shows..

🙏

So true. It started innocently with adding a heavy bag in my basement. Then I got some dumbbells.. now I track my macros every day and workout 6 times a week 😂

Never thought I’d be that guy, but here we are

For really the 1st time in my life, I’ve found myself getting way into fitness.

So far this year I’ve lost 55 lbs, gone down two shirt sizes, and most importantly I can play with my girls for hours without feeling gassed!

I also now really enjoy lifting - something I used to ignorantly judge.

I genuinely enjoy the vocal jam.. It reminds me of four buddies getting high and playing around after band practice.

This is an amazing take! I don’t love the take itself, but I love that you have it 😂

It was a single post my man. Just running a little experiment. Why the salt?

#PhishBracket Rematch

🔁 Tweezer

vs.

❤️ You Enjoy Myself

(“Poll” ends 8/8 at 8a)

I can do what I want

In her first 3 shows, my daughter has caught 4 Tweezer Reprises... #HedyStats

A distinct possibility my friend! I’ll be rocking out in the family section most of the night, but perhaps going in or leaving

I love seeing phish play

Miss you too brother!

Tonight is my 100th

Thanks! It’s so beautiful up here.

Of the many ways I’ve phished over the years, this is my favorite!

The family section here is great! Having so much fun with my girls!! 😍

HMU if you have any extra lawns for this weekend 🙏

It feels like we may have gotten slightly better versions of all of these songs in Charleston.. repeats are fine, but seems a little weird to get a no non-repeat show 🤷‍♂️

It was nice seeing you!

I had a blast! Such a fun night

@halleycomet3.bsky.social has been doing this dance all night!!! What are the odds?

I love this weird ass set list!

I really really do! 🤣

A decent helping of gumbo

We all made it in!

Traveled from SC to Philly with my brother to see phish together (as brothers tend to do) and I missed last night. Now it looks like he is going to miss tonight. If you happen to stumble across an extra, please think of me and help a wook out!