Navaz | Vancouver 🧭

Yes! My new favourite coffee shop is Analog! 😋

Today’s youth will never know.

Looking good! 👍

Yes! When the rain finally goes away and the sun comes out, Vancouver is one of the best places.

Oh very cool for family’s. I will add, this is the same day as the BMO Marathon. If attending, I suggest giving yourself extra time as there will be a lot of people in the city with road closures.

I’ll do 8-12k intervals, 1k slow & 1k at 5k race pace.

(But I have the seawall right beside me which allows me to run 10k without having to stop.

#vancouver 🙂

Runners of Vancouver 🏃🏻‍♀️ 🏃🏻‍♂️

Hoka is hosting a shakeout run on the morning of May prior to BMO Race Sunday May 4.

Here’s the link to register!

#LifesSimpleJoys #vancouver #RunnersofBluesky #events

www.eventbrite.ca/e/hoka-shake...

Let’s Hear It Live JUNO Block Party For three electrifying nights, Let’s Hear It Live JUNO Block Party will feature a concert-style showcase featuring some of their favourite local and JUNO-nominated artists, plus a vibrant night market...

The JUNOS are in Vancouver.

There’s a weekend full of events around the city.

#junos #events #vancouver #LifesSimpleJoys

junoawards.ca/events/juno-...

Oh that funny and so true. 😂 #LifesSimpleJoys for sure.

This Saturday 300 runners will be coming together in #Vancouver for a full day event put on by #Brooks. 🏃🏻‍♂️

The event is currently sold out but keep your eyes open for last minute tickets.

Hope to see you there!

#LifesSimpleJoys #run #runnersofbluesky #community

www.eventbrite.ca/e/brooksvan-...

That is this years goal, get better at speaking and communicating. Its crazy how hard it is to be your authentic self when filming and talking to the camera alone.

Summer is coming so hopefully a lot more very soon.
That roof top is looking good.

#blessed

Another Day Another #Run Club.

Tuesday in #Vancouver 🏃‍♀️

Social Run Club
6:30pm Lululemon on Robson

Beer Run Vancouver
6:45pm Science World

Kin Culture
6:30pm Local in Kits

More details can be found on their Instagram page.

#runnersofbluesky #lifessimplejoys #runclubs

Yuck, rain rain go away. 🙃

Where did you learn how to use premiere pro. 🤔

I started with Cap Cut and starting to use Premiere Pro. I know in the long run Premiere Pro will be more beneficial but Cap Cut is so user friendly. 🙃

Vancouver Seawall on a sunny day! #LifesSimpleJoys

Awesome, yeah they are a relaxed chill group of runners!

Good stuff, 2 more days!

Yes mountain goers have been blessed at the end of this ski season in Vancouver. 🏔️

Yeah these are nice and I like the colour and shadows.

So many to pick from. Let’s stick with a destination photo, running in Florence. #LifesSimpleJoys

#LifesSimpleJoys can continuously change between seasons, days of the week and time of hour.

When the weekend comes its #Running, #coffee and #datenights that brings my wife and I #LifesSimpleJoys

Does anyone have anything specific that they only do on the weekends that brings them joy?

You Made It.

This is actaully one of my wifes #lifessimplejoys 📸.

Side note, I would like to go to an Edmonton Oilers game in Edmonton just to check out the stadium!

Rain in the trials today with Ice Cream & Donut Run Club but the brunch made it worth it.

They venture into Lynn Valley once a month for a beginner trial run. If you're curious about trials this would be a good group to check out.

You can find their events on strava.

#vancouver #lifessimplejoys

Canada's Evan Dunfee sets world record in 35km race walk | CBC Sports Canada's Evan Dunfee set a world record in the men's 35-kilometre event at the World Athletics Race Walking Tour Gold meeting in Dunidice, Slovakia.

Local Legend Evan Dunfee sets world record in 35km race walk.

www.cbc.ca/sports/olymp...

YES!! 😎

Social Run Club gets bigger every Saturday. 🏃🏻‍♂️ 🏃🏻‍♀️

📍Vancouver, Yaletown
⏰ 9:30am

#runnersofbluesky #running #social #LifesSimpleJoys

If you missed the run clubs this morning you still have a weekend full of events in Vancouver.

#events #weekend #LifesSimpleJoys