Gail Post, Ph.D.

Politics These Days… Like One Big Dysfunctional Family Understanding (and confronting) dysfunction within families and the government

Viewing the current administration's actions through the lens of what occurs in dysfunctional families can put things in perspective medium.com/wise-well/po...

The Secret to Reducing Clutter is Deep Inside You Most decluttering advice won’t work. What to do instead.

It’s a perfect Saturday afternoon to finally clean up your house! A licensed psychologist @gailpostphd.bsky.social will inspire you with declutter advice you haven’t heard before
medium.com/wise-well/to...

Making America Suffer Again? The administration's proposed changes will wreak havoc on mental health and wellbeing

More challenges to mental health in the U.S. and what you can do about it. psychologyperspective.substack.com/p/making-ame...

Wow. Good for you for standing up to this.

The Mental Health Impact of the Current State of Affairs How recent U. S. government decisions affect mental health and what you can do to stay afloat

Sharing this recent article about the mental health effects associated with recent administration decisions. Managing our personal stress is essential. Tackling the nation's collective stress is much more complicated. psychologyperspective.substack.com/p/the-mental... #mentalhealth #stress #politics

Thank you! That was very helpful.

I am so sorry this happened to you!

Thank you, Terry. So nice to connect with you here!💕

You, too! Glad to connect.

Hi there. Just starting on Blue Sky and hope to connect.

I am a clinical psychologist, author, workshop leader, and associate clinical professor, and I write on Medium, Substack, and other sites about wellness, mental health, relationships, parenting, aging, giftedness, and neurodivergence.