@jfriel.bsky.social
Coach of Coaches / Author of 19 books on training for endurance sports / Cofounder of TrainingPeaks.com
My recent chat with Anthony on his Roadman cycling podcast. open.spotify.com/episode/6IOv...
06.08.2025 12:57 — 👍 4 🔁 0 💬 0 📌 0Haven’t posted to my blog on a long time. Time to get back in the habit again. Here is one of my most common topics when coaching athletes. joefrieltraining.com/how-intensel...
01.08.2025 20:50 — 👍 5 🔁 0 💬 0 📌 0Good stuff, Alan. Enjoyed your book start to finish.
08.05.2025 18:48 — 👍 2 🔁 0 💬 1 📌 0
My Tri Velo Coaching podcast with Gerard and Jordy Donnelly. We talked about training for a tri. How and why. Thanks, mates! youtu.be/x-FgaqSAXos?...
07.05.2025 20:36 — 👍 2 🔁 0 💬 0 📌 0Today is the 71st anniversary of Roger Bannister’s 3:59.4 mile. Fewer than 1800 have done it since. The youngest is 15 years old—Sam Ruthe, 3:58.35.
06.05.2025 21:24 — 👍 3 🔁 0 💬 0 📌 0You sure you want to? Australia is looking pretty good right now.
18.04.2025 22:37 — 👍 9 🔁 0 💬 1 📌 0
Fast After 50 interview with Taryn Richardson for the Triathlon Academy Podcast just posted. Thanks, Taryn! www.dietitianapproved.com/179
07.03.2025 20:13 — 👍 5 🔁 1 💬 0 📌 0
Woke up to find this on Apple News. I’m definitely not in the “best shape of my life.” apple.news/A8DOt3kbkRn-...
21.12.2024 15:36 — 👍 8 🔁 0 💬 0 📌 0Wow. Just now reading about Ingebrigtsen in Brad Culp’s new book - The Norwegian Method. A good read btw.
03.12.2024 23:06 — 👍 3 🔁 0 💬 0 📌 0
An interesting update from Alex Hutchinson on continuous lactate monitors.
apple.news/AcfjP2yBESIq...
Amen!
24.11.2024 14:29 — 👍 3 🔁 0 💬 0 📌 0
