Ben Thies

Words cannot begin to express the gratitude we have for all of you.

You are, and always will be, the best of us, Chicago. 💙

Beautiful

NECTAR ARE YOU KIDDING ME

CARLOSSSSSSSSSSSSSS

MARKANICH SET PIECE
MARKANICH SET PIECE
MARKANICH SET PIECE
MARKANICH SET PIECE
MARKANICH SET PIECE
MARKANICH SET PIECE
MARKANICH SET PIECE
MARKANICH SET PIECE
MARKANICH SET PIECE

Year 16: loading....
If anyone is willing to help out Mr. Thies and his merry band of 27 learners, THANK YOU: www.amazon.com/hz/wishlist/...

IAN HAPP AND THE CUBS WALK OFF THE DODGERS!

Mary Magdalene on this day

Fulltime:
Minnesota 1
SanJose 0

3-5. 5 scheduled days! Gotta have those rest days!

1. Being flexible with my schedule - if my coach has me running 5/7 days, we allow me to move some runs around and still get 2 rest days.

2. Some days I just need to get out the door. Start the run mopey and slow, then it usually picks up after a bit.

Our winter decor still fits in this wonderland of winter in Apple Valley

two women are running down a path and one of them is saying let 's goooo ! ALT: two women are running down a path and one of them is saying let 's goooo !

Everybody! Listen….

My coach has just updated the rest of my marathon training cycle! I see the end - ready or not, Rome is 13 days away!

Voted for Trump, now have buyer’s remorse? The Trump philosophy seems to be his version of FAFO. Don’t buy anything on the 28th unless you absolutely have to.
#Resist

Repost if your team is the only undefeated team in baseball.

Feb 19th: Two dead after two small planes collide midair in Arizona

Feb 17th: Trump begins firings of FAA air traffic control staff

Todays plane crash and a reminder

Hands down. I have the best post-run cuddler. So what if he just uses me for face licks…

Seems….remedial…