Open Path Counseling

Lila’s friend dropped by unannounced — until she said, “Can you text first?” Boundaries protect connection; they don’t weaken it. Ann can help you find your balance. Call 503-269-7115.

#HealthyBoundaries #BoundariesAreLove

Jess realized she was always the one reaching out — until she stepped back and let balance find its way. Healthy friendships need space and mutual effort. Ann can help you find yours. Call 503-269-7115.

#HealthyFriendships #BoundariesAreLove

When everyone has space to breathe, love grows stronger. 🌼

#HealthyBoundaries #FamilyHealing #TherapyJourney #EmotionalBalance #MentalHealthAwareness #OpenPathCounseling

Respecting someone’s boundary builds trust — not distance. 💞

#RespectBoundaries #HealthyCommunication #FamilyWellness #EmotionalGrowth #TherapyTips #OpenPathCounseling

Someone else’s boundary isn’t rejection — it’s regulation. 🌿

#UnderstandingBoundaries #HealthyRelationships #EmotionalIntelligence #FamilyHealth #TherapyJourney #OpenPathCounseling

Clarity is kindness. Setting boundaries isn’t rejection — it’s self-respect. 💬

#SettingBoundaries #FamilyRelationships #EmotionalHealth #SelfRespect #CounselingSupport #TherapyMatters #OpenPathCounseling

A healthy boundary says, “I love you and I love me too.” 💛
Boundaries don’t block love — they protect it.

#HealthyBoundaries #FamilyDynamics #EmotionalWellness #TherapyTools #OpenPathCounseling #HealingTogether #BoundariesAreLove

Eli’s caught in the “what ifs.” Ann helps teens find calm in the unknown — one small step at a time. 🌿
#FutureAnxiety #TherapyHelps #OpenPathCounseling

Mia feels lost in the scroll. Ann helps teens find balance — and parents guide mindful screen habits. 💬
#SocialMediaAnxiety #TherapyHelps #OpenPathCounseling

Casey’s learning to swap self-criticism for self-kindness. Ann helps teens — and parents — practice compassion, not perfection. 🌱
#Perfectionism #TherapyHelps #OpenPathCounseling

Sam feels left out. A walk, a breath, a reminder: you’re more than one group chat. Ann helps teens rebuild confidence and connection. 💛
#TeenAnxiety #TherapyHelps #OpenPathCounseling

Jordan’s mind races the night before every test. Ann helps teens turn big worries into calm, grounded moments. 🌿
#TestAnxiety #TherapyHelps #OpenPathCounseling

Riley’s learning who they are. Ann gives space to explore — and helps parents listen with love. 🌱
#TeenIdentity #TherapyHelps #OpenPathCounseling

Morgan’s silence says more than words. Ann helps them — and their parent — find healing in quiet connection. 💛

#TeenDepression #TherapyHelps #OpenPathCounseling

Taylor’s always busy — but Ann helps them learn rest is healing, not weakness. 🌿

#HighFunctioningAnxiety #TherapyHelps #OpenPathCounseling

School feels like a spotlight for Jamie. At Open Path Counseling, we turn fear into small, brave steps forward — together. 💛

#SocialAnxiety #TherapyHelps #OpenPathCounseling

Alex’s thoughts never stop spinning. Together, we slow things down and help both parent and teen learn calm in the chaos. 💬

#TeenAnxiety #TherapyHelps #ParentSupport #OpenPathCounseling

You’re not your anxiety. You’re learning, growing, and doing your best — and that’s enough. 💙
#YouAreNotAlone #TeenAnxietyAwareness #HealingTakesTime #OpenPathCounseling #MentalHealthJourney

Therapy helps teens understand anxiety, build coping skills, and feel more in control. Support starts with a single step.

#TherapyForTeens #AdolescentAnxiety #OpenPathCounseling #HermistonTherapist #MentalHealthSupport

Parents — you don’t have to fix your teen’s anxiety. Just being calm, consistent, and available can make a huge difference.

#ParentingTeens #AnxietySupport #TeenMentalHealth #OpenPathCounseling #HermistonParents

Healthy habits like deep breathing, journaling, and movement can help calm anxiety. Small steps make a big difference over time.

#CopingSkills #TeenAnxietySupport #MindfulnessMatters #ResilientTeens #OpenPathCounseling

Anxiety doesn’t always look like panic. Sometimes it’s silence, irritability, or constant “what ifs.” If you’re seeing these signs in your teen, you’re not alone — help is available.

#AdolescentAnxiety #MentalHealthAwareness #TeenWellbeing #OpenPathCounseling #HermistonTherapy

⏰ Today’s teens are juggling sports, school, jobs, and friendships. It’s no wonder anxiety builds up.
Ann helps teens find balance and recognize when it’s okay to slow down.
#TeenAnxiety #BusyTeens #Balance #AdolescentSupport

💭 Teens are figuring out who they are and where they belong, but that process can bring anxiety and stress.

Ann helps teens explore identity, grow self-confidence, and find belonging in healthy ways.

#TeenAnxiety #Identity #SelfConfidence #AdolescentSupport

🌎 News feeds can be overwhelming for teens. Constant exposure to global crises can make anxiety spike.
Ann helps teens process these emotions and find resilience in uncertain times.
#TeenAnxiety #WorldEvents #CopingSkills #AdolescentSupport

📚 The push for grades, test scores, and future plans leaves many teens feeling overwhelmed.
Ann helps teens manage stress, find balance, and build resilience while navigating academic expectations.
#TeenAnxiety #AcademicPressure #StudentLife #AdolescentSupport

📱 Social media can make life feel like a constant competition for teens. The pressure to compare, post, and keep up can fuel anxiety.
Ann helps teens find healthier ways to navigate the digital world and build confidence offline, too.
#TeenAnxiety #SocialMedia #AdolescentSupport #AnxietyAwareness

If your teen feels overwhelmed, they’re not alone—and neither are you. 💙 Anxiety doesn’t define them. 🌿 Ann can help your family explore tools + strategies that bring hope, support, + connection. #Hermiston #Parenting #TeenMentalHealth

Teen anxiety isn’t always obvious. 👀 Look for mood swings, sleep issues, withdrawal from friends, or falling behind on responsibilities. 💙 Ann can help you recognize the signs + respond with compassion. 🌿 #TelehealthServices #TeenAnxiety #MentalHealthAwareness

Teens today juggle school, friendships, social media + family pressures. 📚 Anxiety may show up as irritability, avoidance, or even headaches. 💙 Ann can help you and your teen find tools for managing stress + building resilience. 🌿 #Hermiston #Parenting #TeenMentalHealth