the Spirit Within's Avatar

the Spirit Within

@thespiritwithin.bsky.social

#musician, home studio lo fi, pink noise, industrial, prog rock, gothic Yamaha, Audio Technica, #Bitwig, Ampeg, Ashun Hydrasynth, SSL Lyrics, stories, poetry, music - written with fountain pens #cameras #painting tea, coffee, chocolate.

107 Followers  |  446 Following  |  263 Posts  |  Joined: 27.06.2025  |  1.582

Latest posts by thespiritwithin.bsky.social on Bluesky

Preview
a man playing a guitar with a blue shirt on ALT: a man playing a guitar with a blue shirt on

Alright I am still injured but well enough to start writing and recording music from tomorrow. Yessss finally

09.08.2025 16:20 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

@isobrown.bsky.social Bonjour, je suis nรฉ en Angleterre mais je vis en Australie et j'ai des ancรชtres franรงais. Certains membres de ma famille sont originaires de Normandie.

08.08.2025 19:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Day 24 of my injury. Doctor let me take the sling off. It will be 4 weeks on Tuesday. Feel about 85% better. May be able to start recording music later today. Stil cant lift heavy grocery shopping bags or reach up to wash my hair but am happy so far.

07.08.2025 21:25 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The reason women are getting diagnosed with autoimmune issues in record ratesโ€” but also why they experience them at far higher rates than men is the stress we have to carry from the patriarchy, from sexual violence, from living in an unequal world that wants us dead or pregnant. Itโ€™s making us sick.

27.07.2025 04:44 โ€” ๐Ÿ‘ 56    ๐Ÿ” 15    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 6

@trendingworld.bsky.social Hello I am in Australia.

03.08.2025 18:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Day 21 : My injured arm is getting stronger every day. I am now about halfway through the average recovery time. I can lift nearly everything except very heavy bags of groceries.

03.08.2025 18:50 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Day 20: tomorrow will be three weeks wearing my sling on my arm. I can comfortably carry full dishes and cups and wash dishes and cutlery and butter toast. I can now type with both hands on the computer and use the mouse. Iโ€™m doing 20 to 30 minutes of physiotherapy every day.

03.08.2025 03:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Iโ€™ve put down two books temporarily that I picked up to read because they are difficult to hold open and have tiny print. Iโ€™ve started on this book. It flops open and stays open because of the way the paper was cut with a grain. This is a great series. Iโ€™ve read it once a long time ago.

02.08.2025 09:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

@septimusbrown.com Hello greetings from Australia

02.08.2025 09:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Day 19: My arm pain is now 1-2 / 10 and I can do more things things with my sling on. My recovery will be half way done as of Monday. Iโ€™ve temporarily put down two very big fiction books for something smaller. Iโ€™m reading for shorter periods as it is harder to concentrate with muscle fatigue.

02.08.2025 09:27 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

First of August today my back and both shoulders are sore because of the sling despite that Iโ€™m eating doing laundry reading a book and trying to paint with my left hand. Thereโ€™s not much on TV at the moment, but I just have to get through to the end of August and rthe sling can be removed.

01.08.2025 02:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

I canโ€™t wait for the next four weeks to fly past. Iโ€™m very eager to start writing and recording music playing my guitar and using my treadmill Iโ€™m trying to be patient but Iโ€™m not succeeding enough. Here is the best it can go up to 16 km an hour and also up to a gradient slope of 10%.

31.07.2025 05:17 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image Post image

While Iโ€™m recovering from my injury, Iโ€™m determined to get through a few unread books. This one seems to stay flat no matter where I put it down so that makes it easy for me to read right now. I do write in my books off and Iโ€™ll find sentences that I want to follow up later

31.07.2025 05:13 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Day 16: still wearing my sling today but today Iโ€™m feeling a bit happier because I feel warmer. Iโ€™ve been drawing with my left hand again and Iโ€™m about to read a big chunk of a book. I found one that I can keep open with one hand finally itโ€™s Thursday today.

31.07.2025 04:49 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

Iโ€™ve been looking for a new watch for a very long time. I went to 5 stores in the same shopping mall and all the womenโ€™s watches were so ugly and plain. I ended up getting this one from Swatch. I had a choice of colourful or industrial and minimalist and I went for this one industrial.

30.07.2025 07:36 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

My fractured arm day 15: yesterday was not a good day. I was cold and sore. Apart from the arm pain Iโ€™ve had to change my sleeping position and also for doing certain tasks so now generally Iโ€™m sore all over and everything takes three times as long. Today I feel happier

30.07.2025 07:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Sorry I havenโ€™t been around I had 2 accidents happen one after the other. Currently got one arm in a sling so typing one handed now. No photography, music, painting or gym workouts for 6-8 weeks. I will however be reading books and trying to draw with my left handโ€™

28.07.2025 10:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Today was a bad day to order home delivery of groceries. It has rained non-stop since the morning and there are giant puddles near my front door that I canโ€™t jump over and itโ€™s freezing cold. My right arm is still in a sling and it was hard carrying an umbrella and torch to wait for the truck

27.07.2025 11:25 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@direangel.bsky.social hello thank you for following me. Iโ€™m in Australia at the moment. Iโ€™m injured with a fractured arm and I have to rest as much as possible so it will repair so Iโ€™m not allowed to play or record any music for at least six weeks now. It is week two.

27.07.2025 00:35 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I should be trying to read a few books while Iโ€™m injured and that way I can take them off my shelf. Itโ€™s raining very hard today and very cold so today is a day for reading hot tea and chocolate.

27.07.2025 00:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I have to sort out my books and decide which ones Iโ€™m keeping and which ones Iโ€™m getting rid of and then I will have more shelf space for my fountain pens, inks and other art supplies

27.07.2025 00:33 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Very colourful my apartment is small so I have a lot of trolleys that I can move around and store in a corner and pull them out when I need them. I have one for my art supplies one in the bathroom and one in the kitchen.

27.07.2025 00:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

is this someones bedroom?

27.07.2025 00:19 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

Thank you very much for the kind thoughts. Iโ€™m using this time to read books eat good food. And I can use speech to text on my iPad instead of writing.

24.07.2025 18:26 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@shabbyroads.bsky.social hello how are you? Long time? No see. Iโ€™m using speech to text on my iPad.

24.07.2025 10:40 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Hello everybody, Iโ€™ve had my fractured arm for nine days now. Iโ€™ve been advised that it may take me up to 6 weeks to heal fully. I am wearing a sling and so no playing music, no recording music until the middle of August.

24.07.2025 10:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

@traceadkins012.bsky.social hello in Australia and I followed your new profile. Welcome to blue sky at the moment. Iโ€™ve got my arm in a sling and Iโ€™ve got a fracture in my arm bone near my shoulder so I wonโ€™t be around till the sling comes Iโ€™m using speech to text on my iPad. I will talk to you soon

16.07.2025 07:11 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Bad news fracture near the top of my right arm no music for a while

15.07.2025 09:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The way I was taught at school the letters dont all look the same, they are rounded in different places.

14.07.2025 08:34 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image

My next current read. Iโ€™m going to write something in my diary about this book just started tonight so no impression yet itโ€™s from my local Indie bookshop that Iโ€™ve supported since Covid started.

13.07.2025 06:14 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@thespiritwithin is following 19 prominent accounts