An epic sky, singing cicadas, and a solar explosion. See this and more in this month's best science shots
https://go.nature.com/3ZaM0rD
@hapdoc.bsky.social
Psychologist/psychoanalyst, dog lover, hockey fan (Go Boltsβ‘οΈ) and simple human being π
An epic sky, singing cicadas, and a solar explosion. See this and more in this month's best science shots
https://go.nature.com/3ZaM0rD
Build your life more around what brings you purpose, and less around what soothes your fear.
23.05.2025 16:37 β π 3 π 2 π¬ 0 π 0"You can't go back and change the beginning, but you can start where you are and change the ending"
_ CS Lewis
Nothing amplifies our psychological vulnerabilities more powerfully and predictably than pretending theyβre not there. - Dr Craig Malkin
20.03.2025 20:55 β π 0 π 0 π¬ 0 π 0yep. Not the way we want to have the global spotlight
14.03.2025 15:24 β π 1 π 0 π¬ 0 π 0Worrying is suffering future pain that might never come to be
Anxious about something you have no control over?
1) Take a deep, slow breath
2) Think of 3 things that are true RIGHT NOW that you're grateful for
3) Trust your future self to have your back for whatever comes your way
Ask all the questions...
"The important thing is not to stop questioning. Curiosity has its own reason for existing" - Albert Einstein
This Google change is breaking some digital photo frames
04.03.2025 15:10 β π 17 π 3 π¬ 1 π 0way too young ...
26.02.2025 20:08 β π 1 π 0 π¬ 0 π 0"We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being."
James Hollis
awww!
26.02.2025 19:42 β π 1 π 0 π¬ 0 π 0that photo is an entire mood. Beautiful!
26.02.2025 19:33 β π 1 π 0 π¬ 0 π 0Quote saying: I get tired of "under 40" lists. Show me someone who got their PhD at 60 after losing everything. Give me the 70-year-old debut novelist who writes from a lifetime of love and grief. Give me calloused hands and tender hearts.
AGEISM
26.02.2025 05:00 β π 27090 π 2781 π¬ 696 π 208When your own thoughts discourage and undermine you, itβs easy to get tangled. In todayβs Guide, a clinical psychologist offers strategies to help you overcome self-defeating thoughts https://buff.ly/3F7bcrJ
26.02.2025 11:10 β π 5 π 3 π¬ 0 π 0Dr. Bryant Lin, who teaches medicine at Stanford University, was given a terminal cancer diagnosis. Instead of pulling back from work, he chose to spend the fall quarter teaching a course about his own illness.
26.02.2025 16:03 β π 229 π 29 π¬ 4 π 4If you are interested in reading a first-hand experience of a young girl surviving through the Holocaust ( I know many are re-reading Anne Frank)
I highly recommend my cousin-in-law Anna Ornstein's book "My Mother's Eyes" - she is a internationally respected psychoanalyst and expert in genocide
wow...
20.02.2025 22:02 β π 1 π 0 π¬ 1 π 0βThe ideal subject for totalitarian rule is not the convinced Nazi or dedicated Communist, but people for whom the distinction between fact and fiction , true and false no longer exists β
-Hannah Arendt 1951
interesting.... could definitely use a cleanup www.wired.com/story/yoel-r...
19.02.2025 01:17 β π 2 π 0 π¬ 0 π 0This feels timely in a global sense.
βWe know that the great majority of people have a strong need for authority which it can admire, to which it can submit, and which dominates and sometimes even ill-treats it.β
Sigmund Freud, Moses and Monotheism
Wow π³
13.02.2025 23:48 β π 2 π 0 π¬ 0 π 0Hard to believe that this is where we are in....2025
13.02.2025 17:35 β π 1 π 0 π¬ 1 π 0βFleeting moment - the passing of timeβ
#Photography
Psychotherapy is inherently all about emotional honesty.
- Nancy McWilliams
Self awareness matters more than you think.
βUntil you make the unconscious conscious, it will direct your life, and you will call it fate.β - C. Jung
βNarcissistic rage is characterized by the relentless and ruthless need to exact revenge and rectify a perceived injustice, accompanied or preceded by intense shame and humiliation.β
-Auchincloss & Samberg
"The fundamental insight of psychoanalysis is the mind is divided against itself. We are of two (or more) minds about most everything.
Psychological health is about integrating the discordant parts and recognizing they are all the same self.
In this way, we become more whole."
-Jonathan Shedler
Theme from Schindler's List by John Williams for International Holocaust Remembrance Day which this year marks 80 years since the liberation of Auschwitz concention camp on January 27th, 1945
28.01.2025 09:01 β π 77 π 14 π¬ 4 π 1π¨π¨Reminder -->Rest and self care are not rewards that need to be earned. They are biologically and mentally imperative.
07.02.2025 18:10 β π 2 π 0 π¬ 0 π 0"The world will not be destroyed by those who do evil, but by those who watch them without doing anything"
-Einstein