Jim St. Leger

Bummer…. Will the parks gates remain open?

How to get the best night’s sleep: what the science says Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful slumber.

Having trouble sleeping at night?
Here’s some science behind what’s going on and some things to do and things to avoid to help.
#insomnia
www.nature.com/articles/d41...

There are two days left for the Flagstaff Festival of Science. Today you can visit Meteor Crater or go on a hike of Lava River Cave! Explore the science of Walnut Canyon National Monument. It’s all FREE! And don’t forget this evening’s star party at Buffalo Park. #science scifest.org/schedule-2025/

The sky has delivered us a sunset worthy of the flag of the state of Arizona. #azx

Help A Community Non-Profit in 30 Seconds:
The Flagstaff Festival of Science has an opportunity to earn local community grant money if we can get enough supporters signed on. Please share. Thx!
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Flagstaff Festival of Science
scifest.org

Acetaminophen Use During Pregnancy and Children’s Risk of Autism, ADHD, and Intellectual Disability This nationwide cohort study with sibling control analysis examines the association of acetaminophen use during pregnancy with children’s risk of autism, ADHD, and intellectual disability.

The @washingtonpost.com story on Tylenol & autism leaves out a MAJOR 2.5M sibling-controlled study of children in Denmark, which "found no evidence that acetaminophen use during pregnancy was associated with children’s risk of autism, ADHD or intellectual disability." jamanetwork.com/journals/jam...

Come on Alex…keep it interesting!

Help Needed on National Park Alternatives:
I’m hosting friends for a Southwest tour that was to include visits to CO NM, Arches, Natural Bridges, Bryce, Zion, and the Grand Canyon. If the gov’t shutdown happens & they close I’ll need a Plan B. I could use your suggestions. Thanks.

Want to learn more about indigenous foods and cooking? Join Mariah Gladstone as she delivers the keynote this evening to kick off the ten day Flagstaff Festival of Science. Streams live at 7pm PDT. Register for free virtual tickets. scifest.org/festival/key... #science #sustainability #indigenous

Sunbeams poking through the clouds as some light rain falls in the east valley.

Is that a good or bad thing?
I hope they are all giving you a credit.

…and the season is far from over. Makes me wonder whether it will be a big celebration when we get to Valencia or just “Meh…Marc has it all sewn up…who cares now.” Somehow I think it will still be quite festive.
I’m still hoping Martin can get it together enough to make for some good battles.

Mother Nature was squeezing a few drops out of some clouds out over San Tan. Nice lighting in the morning! #rain #clouds #sunrise

For all my dirt adventure riders, what are the three pieces of gear you don’t use on the street but must have in the dirt?
#ADV #motorcycles #dirt

Teamwork Between Species Is The Key To Life Itself “The Call of the Honeyguide” traces the mutualisms found throughout nature, from hunting pairs to the microbes all around us.

A new book makes the case that in nature, it’s all about teamwork.

Why do some people think that a HUGE rear wing looks cool on their car?
If they only used it for track days I might agree. But I suspect most don’t know how ridiculous it actually looks. Personal style I suppose.

Is there any company or business remaining where they have a human answer the phone on the first ring?
No “press 1 to be put into our really long queue…”
Southwest Airlines was the last one I recall doing that so many years ago. No one values a truly human touch anymore.
Opportunity? Maybe.

Here’s the analog version of those awful microfont lengthy Privacy Policy documents we never read. They make sure the wall mounted version is equally impossible to read.

Interesting to see a band across the east valley (looking at Phoenix SanTan Mountains) early in the morning. In about half an hour than band had grown in height. Maybe an ozone layer as we have a high pollution alert day today I believe.

Saw this signage in Phoenix Sky Harbor Airport PHX waiting to get on the Sky Train. Which sign should you believe? The uppermost ones or the vertical ones? They contradict each other. Human factors designed needed!

The recent monsoon rains have tamarisk blossoms out. They are only about 8-10mm in diameter. But the hummingbirds and honey bees are finding them. It’s beautiful to see.

I’m taking up dual sport riding with plans to hit mainly two-track dirt, forest, and fires roads. What dirt-specific gear should I consider buying? And why?
#motorcycles #motorcycling #dirt #ADV

A pickup truck flat towing two cars in tandem creating three cars in a row all connected.

Triple Tow! I have no idea how flat towing two cars in tandem can be legal. It just seems to be insanely dangerous. I-10 east heading towards Tucson. Maybe Arizona DOT can weigh in?

I like Spirit Airlines’ sense of humor around their out-of-order check-in kiosks.

BWI has an art display that celebrates America’s earliest civil rights leaders. I found this quilt pretty amazing. It celebrates Frederick Douglass and more.

Airport digital signage gone wrong.

United Airlines is have some system wide tech issue that is keeping flight plans from being downloaded by the pilots. Our pilot came into the boarding area to fully explain the situation, details, and next steps. That was just amazing. I’ve never seen that level of customer service before.

A few pics of it stuck and after merging back into the open lane of traffic. #Waymo

Hey Waymo, you might want to update this vehicle’s SW. A Chandler AZ 3 lane blvd was reduced to 2 lanes for paving. The Waymo vehicle drove up the closed lanes stopping behind the sealant spraying truck. It seemed baffled and put on its hazard lights. Oops!

Man Arrested for Alleged Drug Transportation Near Globe The Gila County Sheriff’s Office announced that they arrested a man on the morning of Aug. 11 on charges of possession of drugs, drugs for sale and drug paraphernalia during a traffic stop on Highway ...

I guess you are now under suspicion of you carry “a large sum of cash.” I’ll give the Globe Police credit for finding and arresting this guy carrying meth. But calling $600 a lot of cash is biased towards a cash=criminal law enforcement mindset. gcmaz.com/kaff-news/ka...