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Amanda Knox

@amandaknox.com.bsky.social

Exoneree, public speaker, host of Hard Knox podcast, author of Free: My Search for Meaning. www.amandaknox.substack.com

144,129 Followers  |  396 Following  |  3,105 Posts  |  Joined: 02.05.2023  |  1.9031

Latest posts by amandaknox.com on Bluesky

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There's never been a better sitcom than Community. At least in this timeline, which may be shaping up to be the darkest timeline.

04.08.2025 02:40 β€” πŸ‘ 85    πŸ” 2    πŸ’¬ 9    πŸ“Œ 1
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The Difference Between Discomfort and Danger Recently, I spoke with Melissa Arnot, a woman who summited Mount Everest without supplemental oxygen.

Read the rest of this essay, here!
tinyurl.com/3dy8jy3s

30.07.2025 18:03 β€” πŸ‘ 21    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The kind of threat that should make you turn and run. The problem is, sometimes they feel exactly the same. For many years after I was released from prison, discomfort felt like danger to me, and danger felt like home.

30.07.2025 18:03 β€” πŸ‘ 16    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I don’t mean the difference between putting your hand on a hot stove and being a little chilly in the morning. I mean the difference between psychological, spiritual, emotional, or physical discomfortβ€”the kind that helps you growβ€”and actual existential threat.

30.07.2025 18:03 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Not to prove she was a hero, but to find out whether she could survive *as she really was.* There’s a quiet distinction here, one I’ve spent much of my life learning to recognize: the difference between discomfort and danger.

30.07.2025 18:03 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
Mt Everest

Mt Everest

Recently, I spoke with Melissa Arnot, a woman who summited Mount Everest without supplemental oxygen. That is, she climbed to the literal top of the world while her body suffocated. What struck me more than the feat itself was what Melissa said about why she did it:
/thread

30.07.2025 18:03 β€” πŸ‘ 31    πŸ” 4    πŸ’¬ 1    πŸ“Œ 0
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How Strength Becomes a Cage (Melissa Arnot) How do you let go of control when survival once depended on it?

How Strength Becomes a Cage (Melissa Arnot)

An excellent listen @amandaknox.com The Mountain metaphor resonates so much after living in the Alps for 20years
Such wisdom in this discussion

open.substack.com/pub/amandakn...

30.07.2025 13:48 β€” πŸ‘ 7    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Hard Knox with Amanda Knox

Hard Knox with Amanda Knox

Feeling trapped? Hard Knox with amandaknox.com delves into turning adversity into insight. Explore resilience and post-traumatic growth with Amanda and her guests. Plus, get personal with Ask Amanda Anything. Transform your challenges into strength.

26.07.2025 19:01 β€” πŸ‘ 16    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

But when I catch a glance of my own name on someone else's screen, yeah I feel entitled to read what they're writing. Very different.

25.07.2025 22:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Again, not rude to overhear someone talking on a plane. Not rude to catch a glance of someone's screen in the seat in front of you on a plane. It is rude to intently eavesdrop and transcribe what someone is saying. Likewise, to read all of someone's messages.

25.07.2025 22:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Everyone is going to overhear everyone else near them on a plane. What's rude is explicity listening in and reporting what a seat neighbor is saying to random third parties because they happen to be a person you've seen on TV.

25.07.2025 21:35 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

It is my busines if someone is texting all their friends about my conversation.

25.07.2025 21:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I did tell her.

25.07.2025 21:33 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

You know you are in Vegas when an airplane size bottle of tequila tumbles to the floor of the car as the Uber driver opens your door, and he says, "Is that your drink or mine?" And it was HIS.

25.07.2025 21:22 β€” πŸ‘ 143    πŸ” 6    πŸ’¬ 10    πŸ“Œ 0

Is it too much to ask that the lady sitting in front of me, when I'm on a flight to Las Vegas for my sister's bachelorette party, NOT text everyone in her phone about my private conversations with my sister?

25.07.2025 19:58 β€” πŸ‘ 100    πŸ” 3    πŸ’¬ 18    πŸ“Œ 1
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Ask Amanda Anything - Living Without a List, How to Find Common Ground, Parenting for Independence Reach out to us at ⁠⁠⁠www.amandaknox.com⁠⁠ ⁠

More thoughts on this, and more, in the latest episode of Ask Amanda Anything!
tinyurl.com/m8vh3ts9

24.07.2025 20:54 β€” πŸ‘ 13    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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But if you’re open to finding a crazy mushroom lamp, or a fabulous old lady church hat, you may walk away unexpectedly joyful. That’s how I think about life. And it has saved me endless frustration.

24.07.2025 20:54 β€” πŸ‘ 22    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Thrift store shopping is all about leaving yourself open to being surprised. If you go into a thrift store looking for that perfect black dress, you’ll likely be disappointed.

24.07.2025 20:54 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

And we live in a world that caters to that mindset. Amazon conditions us to be able to acquire just the thing we think we need. But life so often isn’t like that. Life is more like a thrift store full of used goods, strange one-of-kinds, and things you didn’t know you needed.

24.07.2025 20:54 β€” πŸ‘ 16    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0

When you go to the department store, the grocery store, or your local Costco, you often have a list of things you need (or want). Eggs. Crackers. New slippers. A sleek black cocktail dress in just your size.

24.07.2025 20:54 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

You can treat life like a department store or like a thrift store. The former will leave you perpetually frustrated. The latter will open you up to surprising joy.
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24.07.2025 20:54 β€” πŸ‘ 75    πŸ” 3    πŸ’¬ 4    πŸ“Œ 1

This is the best thing you’ve ever written. Bar. None.

24.07.2025 03:13 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Thank you!

24.07.2025 03:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Zen vs. Tribalism The greatest antidote to tribalism I’ve ever found is ancient: yin and yang. This Taoist conceptβ€”which later permeated Zen Buddhismβ€”says that everything contains the seed of its opposite. There is no ...

To read the rest of this essay, follow the link below!
tinyurl.com/y2ehz3cb

23.07.2025 18:47 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0

The longer you live inside that bubble, the thicker its walls become. You stop seeing clearly, and you stop thinking freely.

23.07.2025 18:47 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

And yet we’re allergic to that kind of nuance, especially when our identity is tied up in being β€œcorrect,” in being part of a righteous group fighting the bad guys.

23.07.2025 18:47 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Yes, it may have been a violation of constitutional war powers. And yes, it may be crucial to curb Iran’s nuclear ambitions. Both things can be true.

23.07.2025 18:47 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

What if the truth is more complicated, more paradoxical, than either tribe can comfortably admit?

23.07.2025 18:47 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The tribal instinct says we must choose. Pick your camp, your team colors, your media diet, your enemy. But the yin-yang lens shows us a different way: what if both sides are partially right?

23.07.2025 18:47 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Fox News praised it as a necessary act to β€œprotect Americans from terrorist proxies funded by Tehran.”

So, who’s right?

23.07.2025 18:47 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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